15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

TOSHIHIRO NORO (#1086)
Finished
TIME:  13:08:50
Place
474  OF 1311
Male
429  OF 1169
50-54
80  OF 249

Swim 01:31:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:08
Swim 1.9k 00:45:24 00:45:24 898 804 170 2.51 / 23:53 07:32:32
Swim 00:46:25 01:31:50 787 703 144 2.48 / 24:10 08:18:58

T1 00:08:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:57 01:40:47 513 466 87 - / - 08:27:55

Cycle 06:37:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:19:03 01:59:50 754 695 152 28.33 / 02:07 08:46:59
Bike 20k 00:21:51 02:21:42 587 547 110 29.33 / 02:02 09:08:50
Bike 63k 01:35:54 03:57:36 813 751 156 27.62 / 02:10 10:44:44
Bike 75k 00:24:18 04:21:54 766 710 146 27.92 / 02:08 11:09:02
Bike 91k 00:36:38 04:58:32 722 668 140 27.61 / 02:10 11:45:41
Bike 118k 00:54:38 05:53:11 600 555 110 28.05 / 02:08 12:40:19
Bike 130k 00:27:45 06:20:56 618 571 114 27.84 / 02:09 13:08:04
Bike 145k 00:37:29 06:58:26 589 543 105 27.38 / 02:11 13:45:34
Bike 162k 00:34:54 07:33:20 564 520 100 27.57 / 02:10 14:20:28
Bike 178k 00:37:53 08:11:13 554 512 98 27.35 / 02:11 14:58:22
Cycle 00:06:33 08:17:47 550 509 97 27.2 / 02:12 15:04:55

T2 00:08:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:15 08:26:03 494 436 81 - / - 15:13:11

Run 04:42:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:30:44 08:56:47 221 210 34 10.92 / 05:29 15:43:56
Run 10.3k 00:34:55 09:31:43 359 326 59 9.4 / 06:22 16:18:51
Run 14k 00:20:55 09:52:39 397 358 65 10.59 / 05:39 16:39:47
Run 19.6k 00:37:41 10:30:20 445 403 77 9.65 / 06:12 17:17:29
Run 24.3k 00:37:58 11:08:18 426 385 70 9.13 / 06:34 17:55:27
Run 28k 00:24:38 11:32:57 452 409 79 9.53 / 06:17 18:20:05
Run 33.6k 00:40:26 12:13:24 467 418 79 9.07 / 06:36 19:00:32
Run 38.3k 00:40:42 12:54:06 463 414 82 8.75 / 06:51 19:41:14
Run 00:14:43 13:08:50 435 387 77 8.95 / 06:42 19:55:58