IRONMAN Japan (2024)
大石 弘人 (#1078)
Finished
TIME:
14:10:28
Place
743
OF
1311
Male
679
OF
1169
50-54
135
OF
249
Swim 01:32:23 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:35 |
Swim 1.9k | 00:44:08 | 00:44:08 | 802 | 717 | 152 | 2.58 / 23:13 | 07:22:43 |
Swim | 00:48:15 | 01:32:23 | 806 | 720 | 153 | 2.46 / 24:18 | 08:10:59 |
T1 00:12:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:47 | 01:45:11 | 1008 | 910 | 192 | - / - | 08:23:47 |
Cycle 07:15:27 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:39 | 02:05:50 | 1069 | 975 | 214 | 26.14 / 02:17 | 08:44:26 |
Bike 20k | 00:23:57 | 02:29:48 | 994 | 917 | 201 | 26.89 / 02:13 | 09:08:24 |
Bike 63k | 01:35:18 | 04:05:07 | 887 | 818 | 170 | 27.01 / 02:13 | 10:43:42 |
Bike 75k | 00:25:30 | 04:30:37 | 863 | 797 | 162 | 27.2 / 02:12 | 11:09:13 |
Bike 91k | 00:44:13 | 05:14:50 | 924 | 850 | 171 | 26.04 / 02:18 | 11:53:26 |
Bike 118k | 01:04:12 | 06:19:03 | 907 | 835 | 167 | 25.85 / 02:19 | 12:57:39 |
Bike 130k | 00:29:32 | 06:48:35 | 903 | 831 | 164 | 25.7 / 02:20 | 13:27:11 |
Bike 145k | 00:45:28 | 07:34:03 | 946 | 867 | 175 | 24.93 / 02:24 | 14:12:39 |
Bike 162k | 00:37:59 | 08:12:02 | 926 | 850 | 170 | 25.12 / 02:23 | 14:50:38 |
Bike 178k | 00:41:43 | 08:53:46 | 915 | 841 | 170 | 24.91 / 02:24 | 15:32:21 |
Cycle | 00:06:52 | 09:00:38 | 914 | 840 | 170 | 24.8 / 02:25 | 15:39:14 |
T2 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:07 | 09:09:46 | 625 | 555 | 105 | - / - | 15:48:22 |
Run 05:00:41 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:17 | 09:44:04 | 484 | 442 | 89 | 9.79 / 06:07 | 16:22:39 |
Run 10.3k | 00:35:15 | 10:19:19 | 500 | 456 | 89 | 8.88 / 06:45 | 16:57:55 |
Run 14k | 00:22:17 | 10:41:36 | 542 | 496 | 98 | 9.99 / 06:00 | 17:20:12 |
Run 19.6k | 00:42:26 | 11:24:02 | 644 | 579 | 111 | 8.93 / 06:42 | 18:02:38 |
Run 24.3k | 00:41:21 | 12:05:24 | 644 | 581 | 114 | 8.43 / 07:06 | 18:43:59 |
Run 28k | 00:23:15 | 12:28:39 | 609 | 549 | 107 | 8.95 / 06:41 | 19:07:15 |
Run 33.6k | 00:43:28 | 13:12:07 | 628 | 563 | 109 | 8.51 / 07:02 | 19:50:43 |
Run 38.3k | 00:42:52 | 13:55:00 | 609 | 545 | 105 | 8.22 / 07:17 | 20:33:35 |
Run | 00:15:27 | 14:10:28 | 588 | 525 | 102 | 8.42 / 07:07 | 20:49:03 |
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