15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

大石 弘人 (#1078)
Finished
TIME:  14:10:28
Place
743  OF 1311
Male
679  OF 1169
50-54
135  OF 249

Swim 01:32:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:35
Swim 1.9k 00:44:08 00:44:08 802 717 152 2.58 / 23:13 07:22:43
Swim 00:48:15 01:32:23 806 720 153 2.46 / 24:18 08:10:59

T1 00:12:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:47 01:45:11 1008 910 192 - / - 08:23:47

Cycle 07:15:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:20:39 02:05:50 1069 975 214 26.14 / 02:17 08:44:26
Bike 20k 00:23:57 02:29:48 994 917 201 26.89 / 02:13 09:08:24
Bike 63k 01:35:18 04:05:07 887 818 170 27.01 / 02:13 10:43:42
Bike 75k 00:25:30 04:30:37 863 797 162 27.2 / 02:12 11:09:13
Bike 91k 00:44:13 05:14:50 924 850 171 26.04 / 02:18 11:53:26
Bike 118k 01:04:12 06:19:03 907 835 167 25.85 / 02:19 12:57:39
Bike 130k 00:29:32 06:48:35 903 831 164 25.7 / 02:20 13:27:11
Bike 145k 00:45:28 07:34:03 946 867 175 24.93 / 02:24 14:12:39
Bike 162k 00:37:59 08:12:02 926 850 170 25.12 / 02:23 14:50:38
Bike 178k 00:41:43 08:53:46 915 841 170 24.91 / 02:24 15:32:21
Cycle 00:06:52 09:00:38 914 840 170 24.8 / 02:25 15:39:14

T2 00:09:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:07 09:09:46 625 555 105 - / - 15:48:22

Run 05:00:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:34:17 09:44:04 484 442 89 9.79 / 06:07 16:22:39
Run 10.3k 00:35:15 10:19:19 500 456 89 8.88 / 06:45 16:57:55
Run 14k 00:22:17 10:41:36 542 496 98 9.99 / 06:00 17:20:12
Run 19.6k 00:42:26 11:24:02 644 579 111 8.93 / 06:42 18:02:38
Run 24.3k 00:41:21 12:05:24 644 581 114 8.43 / 07:06 18:43:59
Run 28k 00:23:15 12:28:39 609 549 107 8.95 / 06:41 19:07:15
Run 33.6k 00:43:28 13:12:07 628 563 109 8.51 / 07:02 19:50:43
Run 38.3k 00:42:52 13:55:00 609 545 105 8.22 / 07:17 20:33:35
Run 00:15:27 14:10:28 588 525 102 8.42 / 07:07 20:49:03