IRONMAN Japan (2024)
Nobukazu TANAKA (#1077)
Finished
TIME:
14:40:47
Place
880
OF
1311
Male
802
OF
1169
50-54
158
OF
249
Swim 01:41:45 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:57 |
Swim 1.9k | 00:46:59 | 00:46:59 | 1026 | 920 | 196 | 2.42 / 24:44 | 07:30:57 |
Swim | 00:54:46 | 01:41:45 | 1098 | 981 | 212 | 2.24 / 26:46 | 08:25:43 |
T1 00:08:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:47 | 01:50:33 | 497 | 451 | 81 | - / - | 08:34:30 |
Cycle 07:20:05 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:41 | 02:09:14 | 653 | 605 | 124 | 28.89 / 02:04 | 08:53:12 |
Bike 20k | 00:23:13 | 02:32:27 | 708 | 658 | 133 | 28.63 / 02:05 | 09:16:25 |
Bike 63k | 01:33:09 | 04:05:36 | 753 | 697 | 144 | 27.98 / 02:08 | 10:49:34 |
Bike 75k | 00:27:46 | 04:33:23 | 807 | 744 | 151 | 27.63 / 02:10 | 11:17:20 |
Bike 91k | 00:41:56 | 05:15:19 | 855 | 790 | 158 | 26.66 / 02:15 | 11:59:17 |
Bike 118k | 01:05:17 | 06:20:37 | 857 | 788 | 158 | 26.21 / 02:17 | 13:04:34 |
Bike 130k | 00:38:05 | 06:58:42 | 968 | 885 | 180 | 25.31 / 02:22 | 13:42:39 |
Bike 145k | 00:41:20 | 07:40:02 | 952 | 872 | 177 | 24.89 / 02:24 | 14:24:00 |
Bike 162k | 00:41:13 | 08:21:16 | 965 | 884 | 179 | 24.87 / 02:24 | 15:05:13 |
Bike 178k | 00:42:34 | 09:03:50 | 958 | 877 | 177 | 24.64 / 02:26 | 15:47:47 |
Cycle | 00:06:48 | 09:10:39 | 956 | 875 | 177 | 24.54 / 02:26 | 15:54:36 |
T2 00:11:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:38 | 09:22:17 | 931 | 827 | 166 | - / - | 16:06:14 |
Run 05:18:29 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:36:31 | 09:58:48 | 643 | 586 | 116 | 9.2 / 06:31 | 16:42:45 |
Run 10.3k | 00:37:00 | 10:35:49 | 647 | 590 | 113 | 8.4 / 07:08 | 17:19:46 |
Run 14k | 00:22:04 | 10:57:53 | 642 | 583 | 113 | 9.6 / 06:14 | 17:41:50 |
Run 19.6k | 00:37:51 | 11:35:45 | 630 | 567 | 110 | 8.99 / 06:40 | 18:19:42 |
Run 24.3k | 00:47:05 | 12:22:50 | 707 | 639 | 127 | 8.2 / 07:18 | 19:06:47 |
Run 28k | 00:27:00 | 12:49:50 | 716 | 647 | 131 | 8.58 / 06:59 | 19:33:47 |
Run 33.6k | 00:47:00 | 13:36:51 | 754 | 682 | 137 | 8.1 / 07:24 | 20:20:48 |
Run 38.3k | 00:44:41 | 14:21:32 | 734 | 663 | 134 | 7.83 / 07:39 | 21:05:29 |
Run | 00:19:14 | 14:40:47 | 737 | 666 | 134 | 7.94 / 07:32 | 21:24:44 |
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