IRONMAN Japan (2024)
保治 清水 (#1074)
Finished
TIME:
15:57:42
Place
1154
OF
1311
Male
1037
OF
1169
50-54
216
OF
249
Swim 01:30:48 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:40 |
| Swim 1.9k | 00:43:50 | 00:43:50 | 776 | 696 | 145 | 2.6 / 23:04 | 07:16:30 |
| Swim | 00:46:58 | 01:30:48 | 745 | 668 | 138 | 2.51 / 23:53 | 08:03:29 |
T1 00:15:03 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:03 | 01:45:52 | 1160 | 1043 | 223 | - / - | 08:18:32 |
Cycle 07:48:12 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:01 | 02:05:54 | 953 | 875 | 192 | 26.95 / 02:13 | 08:38:34 |
| Bike 20k | 00:24:33 | 02:30:27 | 988 | 911 | 198 | 26.91 / 02:13 | 09:03:07 |
| Bike 63k | 01:50:23 | 04:20:50 | 1170 | 1059 | 222 | 24.39 / 02:27 | 10:53:31 |
| Bike 75k | 00:27:00 | 04:47:51 | 1155 | 1046 | 221 | 24.72 / 02:25 | 11:20:31 |
| Bike 91k | 00:43:13 | 05:31:04 | 1160 | 1050 | 222 | 24.24 / 02:28 | 12:03:45 |
| Bike 118k | 01:15:10 | 06:46:14 | 1199 | 1079 | 224 | 23.57 / 02:32 | 13:18:55 |
| Bike 130k | 00:29:47 | 07:16:02 | 1191 | 1072 | 223 | 23.62 / 02:32 | 13:48:43 |
| Bike 145k | 00:44:23 | 08:00:26 | 1192 | 1074 | 227 | 23.22 / 02:34 | 14:33:06 |
| Bike 162k | 00:41:55 | 08:42:22 | 1183 | 1068 | 225 | 23.33 / 02:34 | 15:15:02 |
| Bike 178k | 00:44:51 | 09:27:13 | 1172 | 1059 | 223 | 23.14 / 02:35 | 15:59:53 |
| Cycle | 00:06:51 | 09:34:04 | 1168 | 1058 | 222 | 23.06 / 02:36 | 16:06:45 |
T2 00:12:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:15 | 09:46:20 | 996 | 887 | 179 | - / - | 16:19:00 |
Run 06:11:22 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:39:48 | 10:26:08 | 890 | 808 | 164 | 8.44 / 07:06 | 16:58:49 |
| Run 10.3k | 00:40:14 | 11:06:22 | 888 | 803 | 167 | 7.72 / 07:46 | 17:39:03 |
| Run 14k | 00:27:41 | 11:34:04 | 950 | 856 | 182 | 8.52 / 07:02 | 18:06:44 |
| Run 19.6k | 00:38:27 | 12:12:31 | 863 | 781 | 154 | 8.2 / 07:18 | 18:45:11 |
| Run 24.3k | 00:45:08 | 12:57:40 | 856 | 774 | 156 | 7.74 / 07:44 | 19:30:20 |
| Run 28k | 00:40:28 | 13:38:08 | 1016 | 909 | 191 | 7.68 / 07:48 | 20:10:48 |
| Run 33.6k | 00:55:15 | 14:33:23 | 1068 | 952 | 197 | 7.19 / 08:20 | 21:06:04 |
| Run 38.3k | 00:59:59 | 15:33:22 | 1106 | 987 | 203 | 6.75 / 08:52 | 22:06:03 |
| Run | 00:24:20 | 15:57:42 | 1112 | 992 | 203 | 6.81 / 08:48 | 22:30:23 |
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