15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

NOBUSUKE HIRANO (#1072)
Finished
TIME:  16:13:32
Place
1195  OF 1311
Male
1074  OF 1169
50-54
228  OF 249

Swim 01:35:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:06
Swim 1.9k 00:45:14 00:45:14 884 790 166 2.52 / 23:48 07:29:20
Swim 00:50:00 01:35:14 895 801 169 2.39 / 25:03 08:19:21

T1 00:13:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:31 01:48:45 1068 963 208 - / - 08:32:52

Cycle 08:01:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:20:24 02:09:09 1035 948 207 26.45 / 02:16 08:53:16
Bike 20k 00:24:41 02:33:50 1037 956 208 26.61 / 02:15 09:17:57
Bike 63k 01:55:50 04:29:41 1249 1122 238 23.48 / 02:33 11:13:48
Bike 75k 00:31:22 05:01:03 1263 1135 242 23.4 / 02:33 11:45:10
Bike 91k 00:46:47 05:47:51 1277 1146 242 22.83 / 02:37 12:31:58
Bike 118k 01:12:36 07:00:27 1275 1144 244 22.71 / 02:38 13:44:34
Bike 130k 00:30:35 07:31:02 1268 1139 243 22.78 / 02:37 14:15:09
Bike 145k 00:41:53 08:12:56 1250 1125 240 22.64 / 02:38 14:57:03
Bike 162k 00:38:55 08:51:52 1232 1109 235 22.97 / 02:36 15:35:58
Bike 178k 00:50:41 09:42:33 1247 1122 238 22.54 / 02:39 16:26:40
Cycle 00:07:43 09:50:16 1247 1122 238 22.42 / 02:40 16:34:23

T2 00:16:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:22 10:06:39 1221 1092 232 - / - 16:50:46

Run 06:06:52 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:39:36 10:46:16 883 802 163 8.48 / 07:04 17:30:23
Run 10.3k 00:48:28 11:34:45 1102 984 211 7.01 / 08:33 18:18:52
Run 14k 00:25:24 12:00:09 1085 970 208 8.08 / 07:25 18:44:16
Run 19.6k 00:48:21 12:48:30 1127 1006 213 7.41 / 08:05 19:32:37
Run 24.3k 00:50:28 13:38:59 1124 1004 207 6.97 / 08:35 20:23:06
Run 28k 00:25:53 14:04:52 1080 965 200 7.48 / 08:01 20:48:59
Run 33.6k 00:57:17 15:02:10 1130 1008 208 6.98 / 08:35 21:46:17
Run 38.3k 00:48:26 15:50:36 1093 977 200 6.82 / 08:47 22:34:43
Run 00:22:55 16:13:32 1090 973 196 6.9 / 08:41 22:57:39