15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

宏行 山羽 (#1066)
Finished
TIME:  13:12:55
Place
495  OF 1311
Male
448  OF 1169
50-54
85  OF 249

Swim 01:18:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:00
Swim 1.9k 00:38:03 00:38:03 296 267 51 2.99 / 20:02 07:13:04
Swim 00:40:46 01:18:50 288 263 53 2.89 / 20:44 07:53:51

T1 00:08:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 01:27:01 421 382 66 - / - 08:02:02

Cycle 06:35:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:09 01:44:11 264 249 46 31.47 / 01:54 08:19:11
Bike 20k 00:21:18 02:05:29 298 286 50 31.19 / 01:55 08:40:30
Bike 63k 01:25:18 03:30:47 359 337 62 30.53 / 01:57 10:05:48
Bike 75k 00:23:33 03:54:21 379 356 66 30.54 / 01:57 10:29:22
Bike 91k 00:36:38 04:31:00 405 378 72 29.67 / 02:01 11:06:00
Bike 118k 01:01:18 05:32:19 481 446 90 28.86 / 02:04 12:07:19
Bike 130k 00:27:08 05:59:28 495 459 92 28.63 / 02:05 12:34:28
Bike 145k 00:40:13 06:39:41 515 478 92 27.82 / 02:09 13:14:42
Bike 162k 00:35:50 07:15:32 520 481 95 27.88 / 02:09 13:50:33
Bike 178k 00:40:12 07:55:44 530 490 95 27.47 / 02:11 14:30:45
Cycle 00:06:17 08:02:02 527 488 94 27.34 / 02:11 14:37:02

T2 00:08:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:41 08:10:43 566 501 94 - / - 14:45:44

Run 05:02:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:37:19 08:48:02 710 647 127 9 / 06:39 15:23:03
Run 10.3k 00:37:15 09:25:18 692 626 121 8.28 / 07:14 16:00:18
Run 14k 00:22:19 09:47:37 679 616 119 9.47 / 06:19 16:22:37
Run 19.6k 00:39:25 10:27:02 685 617 120 8.8 / 06:48 17:02:02
Run 24.3k 00:42:55 11:09:58 690 623 125 8.26 / 07:15 17:44:58
Run 28k 00:24:54 11:34:52 674 607 121 8.72 / 06:52 18:09:53
Run 33.6k 00:39:02 12:13:55 634 567 111 8.48 / 07:04 18:48:56
Run 38.3k 00:44:06 12:58:01 635 568 113 8.16 / 07:20 19:33:02
Run 00:14:53 13:12:55 598 535 105 8.37 / 07:09 19:47:56