15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Naoya SATO (#1061)
Finished
TIME:  11:33:26
Place
155  OF 1311
Male
145  OF 1169
50-54
21  OF 249

Swim 01:15:18 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:22
Swim 1.9k 00:36:13 00:36:13 180 164 26 3.14 / 19:03 07:19:35
Swim 00:39:05 01:15:18 189 174 28 3.02 / 19:49 07:58:41

T1 00:11:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:52 01:27:11 916 828 176 - / - 08:10:33

Cycle 05:19:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:14:58 01:42:09 19 19 1 36.04 / 01:39 08:25:32
Bike 20k 00:17:34 01:59:44 13 13 1 36.85 / 01:37 08:43:06
Bike 63k 01:11:16 03:11:01 15 15 1 36.4 / 01:38 09:54:23
Bike 75k 00:18:53 03:29:54 15 15 1 36.66 / 01:38 10:13:16
Bike 91k 00:30:06 04:00:00 25 25 1 35.72 / 01:40 10:43:22
Bike 118k 00:44:31 04:44:32 18 18 1 35.87 / 01:40 11:27:54
Bike 130k 00:22:05 05:06:37 24 24 1 35.54 / 01:41 11:49:59
Bike 145k 00:34:02 05:40:40 28 28 1 34.32 / 01:44 12:24:02
Bike 162k 00:29:21 06:10:02 30 30 1 34.36 / 01:44 12:53:24
Bike 178k 00:31:05 06:41:07 30 30 1 34.01 / 01:45 13:24:29
Cycle 00:05:43 06:46:50 30 30 1 33.78 / 01:46 13:30:13

T2 00:12:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:47 06:59:38 1036 921 192 - / - 13:43:00

Run 04:33:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:40:52 07:40:31 956 863 180 8.22 / 07:17 14:23:53
Run 10.3k 00:39:28 08:19:59 894 808 168 7.69 / 07:48 15:03:21
Run 14k 00:22:00 08:42:00 839 759 152 8.96 / 06:41 15:25:22
Run 19.6k 00:34:10 09:16:11 692 624 124 8.78 / 06:49 15:59:33
Run 24.3k 00:38:55 09:55:06 637 575 112 8.44 / 07:06 16:38:28
Run 28k 00:21:48 10:16:54 592 534 102 9.03 / 06:38 17:00:16
Run 33.6k 00:31:10 10:48:05 478 429 84 9.03 / 06:38 17:31:27
Run 38.3k 00:32:19 11:20:25 386 344 67 8.99 / 06:40 18:03:47
Run 00:13:01 11:33:26 359 322 63 9.24 / 06:29 18:16:48