IRONMAN Japan (2024)
吉宏 小林 (#1048)
Finished
TIME:
11:58:49
Place
224
OF
1311
Male
203
OF
1169
50-54
36
OF
249
Swim 01:30:34 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:26 |
Swim 1.9k | 00:43:32 | 00:43:32 | 744 | 669 | 139 | 2.61 / 22:55 | 07:27:59 |
Swim | 00:47:01 | 01:30:34 | 737 | 660 | 136 | 2.51 / 23:50 | 08:15:01 |
T1 00:07:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:07 | 01:37:42 | 292 | 262 | 45 | - / - | 08:22:08 |
Cycle 06:08:28 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:16:22 | 01:54:04 | 128 | 121 | 22 | 32.97 / 01:49 | 08:38:31 |
Bike 20k | 00:20:50 | 02:14:55 | 182 | 173 | 27 | 32.24 / 01:51 | 08:59:22 |
Bike 63k | 01:22:51 | 03:37:46 | 249 | 236 | 38 | 31.48 / 01:54 | 10:22:13 |
Bike 75k | 00:21:54 | 03:59:40 | 254 | 241 | 40 | 31.69 / 01:53 | 10:44:07 |
Bike 91k | 00:33:46 | 04:33:27 | 248 | 236 | 40 | 31.06 / 01:55 | 11:17:54 |
Bike 118k | 00:55:30 | 05:28:58 | 269 | 251 | 44 | 30.61 / 01:57 | 12:13:25 |
Bike 130k | 00:23:43 | 05:52:41 | 261 | 244 | 43 | 30.58 / 01:57 | 12:37:08 |
Bike 145k | 00:36:15 | 06:28:57 | 259 | 241 | 42 | 29.87 / 02:00 | 13:13:23 |
Bike 162k | 00:33:39 | 07:02:36 | 258 | 240 | 41 | 29.91 / 02:00 | 13:47:03 |
Bike 178k | 00:37:25 | 07:40:02 | 268 | 248 | 44 | 29.47 / 02:02 | 14:24:29 |
Cycle | 00:06:08 | 07:46:10 | 265 | 245 | 45 | 29.31 / 02:02 | 14:30:37 |
T2 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:57 | 07:52:08 | 202 | 180 | 24 | - / - | 14:36:35 |
Run 04:06:41 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:33:32 | 08:25:40 | 426 | 391 | 75 | 10.01 / 05:59 | 15:10:07 |
Run 10.3k | 00:31:30 | 08:57:11 | 335 | 304 | 51 | 9.5 / 06:18 | 15:41:38 |
Run 14k | 00:17:13 | 09:14:25 | 280 | 257 | 42 | 11.15 / 05:22 | 15:58:51 |
Run 19.6k | 00:30:14 | 09:44:39 | 242 | 223 | 40 | 10.66 / 05:37 | 16:29:06 |
Run 24.3k | 00:32:18 | 10:16:58 | 211 | 196 | 36 | 10.23 / 05:51 | 17:01:24 |
Run 28k | 00:18:18 | 10:35:16 | 200 | 185 | 34 | 10.92 / 05:29 | 17:19:42 |
Run 33.6k | 00:34:55 | 11:10:11 | 209 | 190 | 34 | 10.42 / 05:45 | 17:54:38 |
Run 38.3k | 00:33:51 | 11:44:02 | 195 | 178 | 34 | 10.11 / 05:55 | 18:28:29 |
Run | 00:14:46 | 11:58:49 | 195 | 178 | 33 | 10.26 / 05:50 | 18:43:16 |
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