IRONMAN Japan (2024)
慎太郎 内野 (#1043)
Finished
TIME:
15:06:43
Place
975
OF
1311
Male
887
OF
1169
50-54
171
OF
249
Swim 01:34:21 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:43 |
| Swim 1.9k | 00:45:16 | 00:45:16 | 887 | 793 | 167 | 2.51 / 23:49 | 07:31:59 |
| Swim | 00:49:05 | 01:34:21 | 872 | 778 | 163 | 2.41 / 24:49 | 08:21:04 |
T1 00:14:47 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:47 | 01:49:09 | 1148 | 1034 | 220 | - / - | 08:35:52 |
Cycle 07:27:53 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:34 | 02:07:43 | 613 | 571 | 116 | 29.08 / 02:03 | 08:54:26 |
| Bike 20k | 00:23:39 | 02:31:22 | 746 | 693 | 138 | 28.42 / 02:06 | 09:18:05 |
| Bike 63k | 01:35:01 | 04:06:24 | 828 | 765 | 160 | 27.54 / 02:10 | 10:53:07 |
| Bike 75k | 00:32:15 | 04:38:39 | 937 | 862 | 177 | 26.54 / 02:15 | 11:25:22 |
| Bike 91k | 00:42:31 | 05:21:11 | 970 | 892 | 182 | 25.75 / 02:19 | 12:07:54 |
| Bike 118k | 01:01:44 | 06:22:56 | 906 | 834 | 166 | 25.86 / 02:19 | 13:09:39 |
| Bike 130k | 00:35:44 | 06:58:41 | 985 | 900 | 185 | 25.19 / 02:22 | 13:45:24 |
| Bike 145k | 00:44:56 | 07:43:37 | 1009 | 922 | 189 | 24.54 / 02:26 | 14:30:20 |
| Bike 162k | 00:41:00 | 08:24:38 | 1012 | 924 | 190 | 24.57 / 02:26 | 15:11:21 |
| Bike 178k | 00:45:12 | 09:09:50 | 1024 | 934 | 188 | 24.23 / 02:28 | 15:56:33 |
| Cycle | 00:07:12 | 09:17:03 | 1025 | 936 | 188 | 24.11 / 02:29 | 16:03:46 |
T2 00:16:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:30 | 09:33:33 | 1227 | 1097 | 234 | - / - | 16:20:16 |
Run 05:33:09 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:41:25 | 10:14:59 | 986 | 890 | 190 | 8.11 / 07:23 | 17:01:42 |
| Run 10.3k | 00:37:12 | 10:52:11 | 843 | 763 | 156 | 7.85 / 07:38 | 17:38:54 |
| Run 14k | 00:24:27 | 11:16:38 | 860 | 777 | 157 | 8.9 / 06:44 | 18:03:21 |
| Run 19.6k | 00:44:24 | 12:01:03 | 882 | 797 | 159 | 8.13 / 07:22 | 18:47:46 |
| Run 24.3k | 00:51:49 | 12:52:52 | 972 | 870 | 178 | 7.43 / 08:04 | 19:39:35 |
| Run 28k | 00:28:21 | 13:21:13 | 959 | 860 | 176 | 7.82 / 07:39 | 20:07:56 |
| Run 33.6k | 00:41:03 | 14:02:17 | 906 | 813 | 164 | 7.68 / 07:48 | 20:49:00 |
| Run 38.3k | 00:46:00 | 14:48:18 | 883 | 793 | 157 | 7.45 / 08:02 | 21:35:01 |
| Run | 00:18:25 | 15:06:43 | 868 | 779 | 151 | 7.59 / 07:53 | 21:53:26 |
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