IRONMAN Japan (2024)
Toshihito MATSUSHITA (#1037)
Finished
TIME:
14:12:17
Place
749
OF
1311
Male
684
OF
1169
50-54
136
OF
249
Swim 01:27:23 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:37 |
| Swim 1.9k | 00:41:56 | 00:41:56 | 608 | 549 | 109 | 2.71 / 22:04 | 07:28:33 |
| Swim | 00:45:26 | 01:27:23 | 618 | 559 | 114 | 2.6 / 22:59 | 08:14:00 |
T1 00:10:55 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:55 | 01:38:18 | 792 | 713 | 145 | - / - | 08:24:56 |
Cycle 07:02:11 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:10 | 01:58:29 | 984 | 904 | 200 | 26.77 / 02:14 | 08:45:06 |
| Bike 20k | 00:24:01 | 02:22:30 | 960 | 888 | 191 | 27.15 / 02:12 | 09:09:07 |
| Bike 63k | 01:32:38 | 03:55:09 | 814 | 752 | 157 | 27.62 / 02:10 | 10:41:46 |
| Bike 75k | 00:27:52 | 04:23:01 | 844 | 778 | 158 | 27.32 / 02:11 | 11:09:39 |
| Bike 91k | 00:38:22 | 05:01:23 | 821 | 758 | 152 | 26.88 / 02:13 | 11:48:01 |
| Bike 118k | 00:58:47 | 06:00:11 | 749 | 689 | 139 | 27.03 / 02:13 | 12:46:48 |
| Bike 130k | 00:30:05 | 06:30:16 | 774 | 712 | 142 | 26.71 / 02:14 | 13:16:54 |
| Bike 145k | 00:38:15 | 07:08:31 | 746 | 686 | 139 | 26.34 / 02:16 | 13:55:09 |
| Bike 162k | 00:45:17 | 07:53:49 | 821 | 753 | 151 | 25.88 / 02:19 | 14:40:26 |
| Bike 178k | 00:40:15 | 08:34:04 | 806 | 740 | 151 | 25.68 / 02:20 | 15:20:42 |
| Cycle | 00:06:26 | 08:40:30 | 803 | 737 | 151 | 25.58 / 02:20 | 15:27:08 |
T2 00:12:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:21 | 08:52:51 | 1004 | 895 | 183 | - / - | 15:39:29 |
Run 05:19:25 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:35:44 | 09:28:36 | 584 | 533 | 105 | 9.39 / 06:23 | 16:15:14 |
| Run 10.3k | 00:36:43 | 10:05:20 | 607 | 555 | 106 | 8.52 / 07:02 | 16:51:57 |
| Run 14k | 00:25:24 | 10:30:44 | 709 | 646 | 125 | 9.37 / 06:23 | 17:17:22 |
| Run 19.6k | 00:41:57 | 11:12:42 | 769 | 697 | 139 | 8.58 / 06:59 | 17:59:19 |
| Run 24.3k | 00:44:36 | 11:57:19 | 761 | 691 | 141 | 8.03 / 07:28 | 18:43:56 |
| Run 28k | 00:28:44 | 12:26:03 | 788 | 713 | 144 | 8.35 / 07:10 | 19:12:40 |
| Run 33.6k | 00:42:29 | 13:08:32 | 765 | 692 | 142 | 8.07 / 07:25 | 19:55:10 |
| Run 38.3k | 00:45:12 | 13:53:45 | 754 | 683 | 138 | 7.79 / 07:41 | 20:40:22 |
| Run | 00:18:32 | 14:12:17 | 750 | 679 | 137 | 7.92 / 07:34 | 20:58:55 |
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