15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

隆史 牛田 (#1033)
Finished
TIME:  10:45:42
Place
56  OF 1311
Male
54  OF 1169
50-54
6  OF 249

Swim 01:07:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:25
Swim 1.9k 00:32:41 00:32:41 47 45 5 3.48 / 17:12 07:06:06
Swim 00:34:25 01:07:06 48 46 5 3.39 / 17:39 07:40:32

T1 00:05:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:51 01:12:58 153 142 18 - / - 07:46:24

Cycle 05:30:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:16:09 01:29:07 103 99 16 33.42 / 01:47 08:02:33
Bike 20k 00:20:23 01:49:31 144 139 24 32.82 / 01:49 08:22:57
Bike 63k 01:17:51 03:07:23 118 114 18 33.03 / 01:48 09:40:49
Bike 75k 00:20:31 03:27:55 119 115 18 33.34 / 01:47 10:01:20
Bike 91k 00:27:39 03:55:34 83 81 14 33.57 / 01:47 10:29:00
Bike 118k 00:49:58 04:45:33 81 79 11 33.3 / 01:48 11:18:58
Bike 130k 00:21:12 05:06:46 75 75 10 33.36 / 01:47 11:40:11
Bike 145k 00:31:20 05:38:06 63 63 9 32.81 / 01:49 12:11:32
Bike 162k 00:28:50 06:06:57 58 58 9 33.06 / 01:48 12:40:22
Bike 178k 00:31:13 06:38:10 54 54 7 32.84 / 01:49 13:11:36
Cycle 00:05:41 06:43:52 54 54 7 32.63 / 01:50 13:17:17

T2 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:22 06:50:14 247 218 30 - / - 13:23:40

Run 03:55:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:29:56 07:20:10 170 160 22 11.22 / 05:20 13:53:36
Run 10.3k 00:30:25 07:50:36 174 164 25 10.23 / 05:51 14:24:02
Run 14k 00:17:19 08:07:55 173 164 26 11.81 / 05:04 14:41:21
Run 19.6k 00:30:09 08:38:04 167 158 25 11.12 / 05:23 15:11:30
Run 24.3k 00:32:15 09:10:20 164 155 25 10.57 / 05:40 15:43:46
Run 28k 00:19:06 09:29:26 157 148 27 11.19 / 05:21 16:02:52
Run 33.6k 00:30:48 10:00:15 144 136 24 10.86 / 05:31 16:33:41
Run 38.3k 00:31:59 10:32:15 136 129 23 10.56 / 05:40 17:05:40
Run 00:13:27 10:45:42 138 130 24 10.75 / 05:34 17:19:07