15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

雅己 宮本 (#1032)
Finished
TIME:  15:22:29
Place
1038  OF 1311
Male
940  OF 1169
50-54
188  OF 249

Swim 01:26:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:06
Swim 1.9k 00:40:48 00:40:48 504 453 90 2.79 / 21:28 07:26:55
Swim 00:45:16 01:26:05 561 507 102 2.64 / 22:39 08:12:12

T1 00:11:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:40 01:37:46 884 799 165 - / - 08:23:53

Cycle 07:20:17 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:19:34 01:57:21 870 801 178 27.58 / 02:10 08:43:28
Bike 20k 00:23:23 02:20:44 838 776 162 27.92 / 02:08 09:06:51
Bike 63k 01:36:57 03:57:41 886 817 169 27.01 / 02:13 10:43:48
Bike 75k 00:25:41 04:23:23 864 798 163 27.17 / 02:12 11:09:30
Bike 91k 00:40:09 05:03:33 868 801 163 26.53 / 02:15 11:49:39
Bike 118k 01:12:04 06:15:37 967 885 178 25.48 / 02:21 13:01:44
Bike 130k 00:28:18 06:43:56 939 861 170 25.47 / 02:21 13:30:03
Bike 145k 00:42:32 07:26:29 944 865 174 24.94 / 02:24 14:12:36
Bike 162k 00:40:10 08:06:39 947 868 175 24.99 / 02:24 14:52:46
Bike 178k 00:44:26 08:51:06 960 879 178 24.64 / 02:26 15:37:13
Cycle 00:06:57 08:58:04 958 877 178 24.52 / 02:26 15:44:11

T2 00:12:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:09 09:10:13 985 878 176 - / - 15:56:20

Run 06:12:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:39:13 09:49:26 865 787 158 8.56 / 07:00 16:35:33
Run 10.3k 00:43:53 10:33:20 979 880 188 7.43 / 08:04 17:19:27
Run 14k 00:26:10 10:59:30 986 890 188 8.39 / 07:08 17:45:37
Run 19.6k 00:44:38 11:44:08 1001 898 188 7.79 / 07:41 18:30:15
Run 24.3k 00:51:12 12:35:21 1043 934 194 7.22 / 08:18 19:21:28
Run 28k 00:30:11 13:05:33 1039 929 196 7.57 / 07:55 19:51:39
Run 33.6k 00:53:30 13:59:03 1089 972 201 7.14 / 08:23 20:45:10
Run 38.3k 00:58:15 14:57:19 1107 988 204 6.75 / 08:52 21:43:26
Run 00:25:09 15:22:29 1115 995 204 6.8 / 08:49 22:08:35