IRONMAN Japan (2024)
豊二 杉山 (#1030)
Finished
TIME:
15:59:41
Place
1164
OF
1311
Male
1047
OF
1169
50-54
219
OF
249
Swim 01:39:12 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:06 |
| Swim 1.9k | 00:51:43 | 00:51:43 | 1231 | 1098 | 235 | 2.2 / 27:13 | 07:28:49 |
| Swim | 00:47:28 | 01:39:12 | 1043 | 933 | 194 | 2.29 / 26:06 | 08:16:18 |
T1 00:16:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:16 | 01:55:29 | 1215 | 1089 | 233 | - / - | 08:32:35 |
Cycle 07:00:17 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:26 | 02:14:55 | 846 | 780 | 174 | 27.78 / 02:09 | 08:52:01 |
| Bike 20k | 00:23:38 | 02:38:34 | 855 | 790 | 169 | 27.85 / 02:09 | 09:15:40 |
| Bike 63k | 01:43:09 | 04:21:44 | 1024 | 938 | 198 | 25.84 / 02:19 | 10:58:50 |
| Bike 75k | 00:25:10 | 04:46:54 | 974 | 893 | 180 | 26.25 / 02:17 | 11:24:00 |
| Bike 91k | 00:39:12 | 05:26:06 | 937 | 862 | 173 | 25.92 / 02:18 | 12:03:13 |
| Bike 118k | 00:59:36 | 06:25:43 | 858 | 789 | 159 | 26.19 / 02:17 | 13:02:49 |
| Bike 130k | 00:26:33 | 06:52:17 | 835 | 768 | 153 | 26.28 / 02:16 | 13:29:23 |
| Bike 145k | 00:39:41 | 07:31:58 | 821 | 755 | 152 | 25.85 / 02:19 | 14:09:04 |
| Bike 162k | 00:36:08 | 08:08:07 | 788 | 723 | 145 | 26.08 / 02:18 | 14:45:13 |
| Bike 178k | 00:41:20 | 08:49:27 | 787 | 721 | 146 | 25.79 / 02:19 | 15:26:33 |
| Cycle | 00:06:19 | 08:55:47 | 783 | 718 | 146 | 25.69 / 02:20 | 15:32:53 |
T2 00:11:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:34 | 09:07:21 | 924 | 821 | 165 | - / - | 15:44:27 |
Run 06:52:19 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:44:31 | 09:51:53 | 1126 | 1005 | 214 | 7.54 / 07:56 | 16:28:59 |
| Run 10.3k | 00:49:05 | 10:40:58 | 1209 | 1079 | 233 | 6.6 / 09:05 | 17:18:04 |
| Run 14k | 00:28:51 | 11:09:49 | 1204 | 1074 | 231 | 7.49 / 08:00 | 17:46:55 |
| Run 19.6k | 00:58:15 | 12:08:05 | 1263 | 1128 | 240 | 6.63 / 09:02 | 18:45:11 |
| Run 24.3k | 00:58:53 | 13:06:58 | 1275 | 1139 | 243 | 6.18 / 09:42 | 19:44:04 |
| Run 28k | 00:32:47 | 13:39:46 | 1275 | 1138 | 242 | 6.54 / 09:10 | 20:16:52 |
| Run 33.6k | 00:54:59 | 14:34:45 | 1277 | 1139 | 243 | 6.3 / 09:31 | 21:11:51 |
| Run 38.3k | 00:59:19 | 15:34:05 | 1280 | 1142 | 243 | 6.06 / 09:53 | 22:11:11 |
| Run | 00:25:36 | 15:59:41 | 1279 | 1140 | 242 | 6.14 / 09:46 | 22:36:47 |
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