IRONMAN Japan (2024)
徳永 日呂伸 (#1022)
Finished
TIME:
16:26:25
Place
1230
OF
1311
Male
1103
OF
1169
50-54
236
OF
249
Swim 02:17:32 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:52 |
| Swim 1.9k | 01:08:11 | 01:08:11 | 1307 | 1166 | 249 | 1.67 / 35:53 | 08:00:04 |
| Swim | 01:09:20 | 02:17:32 | 1308 | 1166 | 249 | 1.65 / 36:11 | 09:09:25 |
T1 00:15:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:16 | 02:32:48 | 1171 | 1053 | 225 | - / - | 09:24:41 |
Cycle 07:35:05 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:22:56 | 02:55:45 | 1249 | 1125 | 238 | 23.53 / 02:32 | 09:47:38 |
| Bike 20k | 00:24:23 | 03:20:09 | 1181 | 1076 | 233 | 25.34 / 02:22 | 10:12:01 |
| Bike 63k | 01:41:50 | 05:01:59 | 1088 | 990 | 210 | 25.33 / 02:22 | 11:53:52 |
| Bike 75k | 00:26:41 | 05:28:40 | 1049 | 957 | 201 | 25.58 / 02:20 | 12:20:33 |
| Bike 91k | 00:42:06 | 06:10:47 | 1057 | 968 | 202 | 25.04 / 02:23 | 13:02:40 |
| Bike 118k | 01:06:57 | 07:17:44 | 1046 | 952 | 196 | 24.84 / 02:24 | 14:09:37 |
| Bike 130k | 00:28:45 | 07:46:29 | 1030 | 941 | 194 | 24.86 / 02:24 | 14:38:22 |
| Bike 145k | 00:46:39 | 08:33:09 | 1068 | 974 | 200 | 24.14 / 02:29 | 15:25:02 |
| Bike 162k | 00:43:30 | 09:16:39 | 1081 | 984 | 203 | 24.06 / 02:29 | 16:08:32 |
| Bike 178k | 00:43:31 | 10:00:11 | 1077 | 980 | 202 | 23.87 / 02:30 | 16:52:04 |
| Cycle | 00:07:42 | 10:07:53 | 1083 | 985 | 203 | 23.73 / 02:31 | 16:59:46 |
T2 00:14:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:34 | 10:22:27 | 1153 | 1030 | 216 | - / - | 17:14:20 |
Run 06:03:58 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:45:53 | 11:08:21 | 1181 | 1054 | 225 | 7.32 / 08:11 | 18:00:14 |
| Run 10.3k | 00:41:44 | 11:50:05 | 1094 | 977 | 210 | 7.05 / 08:30 | 18:41:58 |
| Run 14k | 00:22:52 | 12:12:58 | 1019 | 919 | 196 | 8.3 / 07:13 | 19:04:51 |
| Run 19.6k | 00:47:48 | 13:00:47 | 1072 | 961 | 203 | 7.57 / 07:54 | 19:52:40 |
| Run 24.3k | 00:50:06 | 13:50:53 | 1074 | 960 | 202 | 7.11 / 08:26 | 20:42:46 |
| Run 28k | 00:30:07 | 14:21:01 | 1085 | 970 | 201 | 7.46 / 08:01 | 21:12:54 |
| Run 33.6k | 00:50:29 | 15:11:31 | 1090 | 973 | 202 | 7.14 / 08:24 | 22:03:24 |
| Run 38.3k | 00:50:21 | 16:01:52 | 1058 | 942 | 193 | 6.91 / 08:40 | 22:53:45 |
| Run | 00:24:33 | 16:26:25 | 1067 | 952 | 192 | 6.95 / 08:37 | 23:18:18 |
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