15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

隆 中澤 (#102)
Finished
TIME:  13:14:16
Place
501  OF 1311
Male
453  OF 1169
PC/ID
3  OF 5

Swim 01:20:25 3.8km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:36
Swim 1.9k 00:38:10 00:38:10 305 275 2 2.98 / 20:05 07:11:46
Swim 00:42:14 01:20:25 342 310 2 2.83 / 21:09 07:54:01

T1 00:09:05 0.10km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:09:05 01:29:30 532 484 3 - / - 08:03:06

Cycle 05:47:23 180.0km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
Bike 9k 00:16:06 01:45:36 99 96 2 33.53 / 01:47 08:19:12
Bike 20k 00:19:12 02:04:48 71 69 2 33.98 / 01:45 08:38:25
Bike 63k 01:20:58 03:25:47 163 154 2 32.5 / 01:50 09:59:23
Bike 75k 00:20:24 03:46:11 148 141 2 32.92 / 01:49 10:19:48
Bike 91k 00:32:02 04:18:14 144 137 2 32.35 / 01:51 10:51:51
Bike 118k 00:50:04 05:08:19 141 134 2 32.35 / 01:51 11:41:55
Bike 130k 00:25:09 05:33:29 154 144 2 31.96 / 01:52 12:07:05
Bike 145k 00:33:07 06:06:36 145 137 2 31.39 / 01:54 12:40:13
Bike 162k 00:31:27 06:38:04 143 136 2 31.5 / 01:54 13:11:40
Bike 178k 00:34:12 07:12:16 139 131 2 31.15 / 01:55 13:45:52
Cycle 00:04:37 07:16:53 135 128 3 31.08 / 01:55 13:50:30

T2 00:07:02 0.10km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:07:02 07:23:56 329 288 3 - / - 13:57:32

Run 05:50:19 42.2km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
Run 5.6k 00:45:50 08:09:46 1175 1048 4 7.32 / 08:11 14:43:22
Run 10.3k 00:41:02 08:50:49 1076 961 4 7.11 / 08:26 15:24:25
Run 14k 00:23:13 09:14:03 1004 904 4 8.33 / 07:11 15:47:39
Run 19.6k 00:43:28 09:57:32 994 891 5 7.81 / 07:40 16:31:08
Run 24.3k 00:43:52 10:41:24 949 853 4 7.5 / 07:59 17:15:00
Run 28k 00:33:15 11:14:39 1002 897 5 7.72 / 07:46 17:48:16
Run 33.6k 00:51:38 12:06:18 1026 916 4 7.3 / 08:12 18:39:54
Run 38.3k 00:49:07 12:55:25 1002 899 4 7.07 / 08:28 19:29:01
Run 00:18:50 13:14:16 996 894 4 7.22 / 08:18 19:47:52