15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

周 八木 (#1016)
Finished
TIME:  13:37:22
Place
610  OF 1311
Male
554  OF 1169
50-54
110  OF 249

Swim 01:07:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:00
Swim 1.9k 00:33:31 00:33:31 69 66 9 3.4 / 17:38 07:04:31
Swim 00:34:23 01:07:55 55 53 8 3.35 / 17:52 07:38:55

T1 00:04:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:07 01:12:03 39 38 3 - / - 07:43:03

Cycle 06:44:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:07 01:29:11 260 245 44 31.51 / 01:54 08:00:11
Bike 20k 00:21:25 01:50:36 309 295 55 31.12 / 01:55 08:21:36
Bike 63k 01:25:57 03:16:34 386 364 68 30.35 / 01:58 09:47:34
Bike 75k 00:24:16 03:40:51 410 380 72 30.24 / 01:59 10:11:51
Bike 91k 00:38:28 04:19:19 476 440 86 29.15 / 02:03 10:50:19
Bike 118k 00:59:29 05:18:49 507 470 95 28.69 / 02:05 11:49:49
Bike 130k 00:27:29 05:46:19 522 483 96 28.43 / 02:06 12:17:19
Bike 145k 00:42:59 06:29:18 579 534 104 27.42 / 02:11 13:00:18
Bike 162k 00:38:47 07:08:05 601 554 109 27.3 / 02:11 13:39:05
Bike 178k 00:41:32 07:49:37 619 570 113 26.86 / 02:14 14:20:37
Cycle 00:06:26 07:56:04 616 567 113 26.73 / 02:14 14:27:04

T2 00:08:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:04 08:04:09 474 418 79 - / - 14:35:09

Run 05:33:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:34 08:36:44 351 324 57 10.31 / 05:49 15:07:44
Run 10.3k 00:36:22 09:13:06 479 436 86 8.96 / 06:41 15:44:06
Run 14k 00:21:51 09:34:57 520 476 93 10.1 / 05:56 16:05:58
Run 19.6k 00:37:27 10:12:25 526 480 94 9.35 / 06:24 16:43:25
Run 24.3k 00:43:55 10:56:20 585 526 99 8.6 / 06:58 17:27:20
Run 28k 00:26:57 11:23:18 616 556 109 8.94 / 06:42 17:54:18
Run 33.6k 00:54:33 12:17:51 741 671 133 8.13 / 07:22 18:48:51
Run 38.3k 00:55:33 13:13:24 830 747 147 7.58 / 07:54 19:44:24
Run 00:23:58 13:37:22 869 780 152 7.59 / 07:53 20:08:22