IRONMAN Japan (2024)
後藤 順一 (#1009)
Finished
TIME:
16:28:06
Place
1236
OF
1311
Male
1108
OF
1169
50-54
238
OF
249
Swim 01:52:56 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:08 |
| Swim 1.9k | 00:51:53 | 00:51:53 | 1238 | 1104 | 239 | 2.19 / 27:18 | 07:43:02 |
| Swim | 01:01:03 | 01:52:56 | 1259 | 1120 | 239 | 2.01 / 29:43 | 08:44:05 |
T1 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 01:59:39 | 238 | 217 | 34 | - / - | 08:50:48 |
Cycle 07:29:23 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:36 | 02:18:16 | 624 | 582 | 119 | 29.02 / 02:04 | 09:09:24 |
| Bike 20k | 00:24:27 | 02:42:43 | 852 | 788 | 168 | 27.86 / 02:09 | 09:33:52 |
| Bike 63k | 01:43:54 | 04:26:38 | 1042 | 954 | 203 | 25.71 / 02:19 | 11:17:47 |
| Bike 75k | 00:26:36 | 04:53:15 | 1018 | 934 | 192 | 25.92 / 02:18 | 11:44:23 |
| Bike 91k | 00:40:56 | 05:34:11 | 1004 | 922 | 190 | 25.45 / 02:21 | 12:25:20 |
| Bike 118k | 01:01:54 | 06:36:06 | 946 | 868 | 172 | 25.61 / 02:20 | 13:27:15 |
| Bike 130k | 00:30:12 | 07:06:19 | 950 | 869 | 174 | 25.43 / 02:21 | 13:57:27 |
| Bike 145k | 00:46:03 | 07:52:22 | 990 | 905 | 185 | 24.66 / 02:25 | 14:43:30 |
| Bike 162k | 00:41:17 | 08:33:39 | 999 | 913 | 186 | 24.66 / 02:25 | 15:24:48 |
| Bike 178k | 00:47:41 | 09:21:21 | 1033 | 943 | 190 | 24.17 / 02:28 | 16:12:30 |
| Cycle | 00:07:41 | 09:29:03 | 1040 | 948 | 192 | 24.03 / 02:29 | 16:20:11 |
T2 00:09:52 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:52 | 09:38:56 | 728 | 649 | 125 | - / - | 16:30:04 |
Run 06:49:10 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:42:04 | 10:21:01 | 1016 | 914 | 196 | 7.98 / 07:30 | 17:12:09 |
| Run 10.3k | 00:46:20 | 11:07:21 | 1112 | 993 | 214 | 6.98 / 08:35 | 17:58:30 |
| Run 14k | 00:29:55 | 11:37:17 | 1162 | 1036 | 223 | 7.75 / 07:44 | 18:28:26 |
| Run 19.6k | 00:51:48 | 12:29:05 | 1194 | 1064 | 226 | 7.05 / 08:30 | 19:20:14 |
| Run 24.3k | 00:59:00 | 13:28:06 | 1241 | 1107 | 232 | 6.46 / 09:16 | 20:19:15 |
| Run 28k | 00:33:53 | 14:02:00 | 1254 | 1118 | 237 | 6.77 / 08:51 | 20:53:09 |
| Run 33.6k | 00:56:46 | 14:58:47 | 1260 | 1124 | 237 | 6.45 / 09:17 | 21:49:55 |
| Run 38.3k | 01:01:54 | 16:00:41 | 1268 | 1131 | 238 | 6.14 / 09:45 | 22:51:49 |
| Run | 00:27:25 | 16:28:06 | 1270 | 1132 | 239 | 6.18 / 09:41 | 23:19:15 |
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