15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Yasuto ISHII (#1005)
Finished
TIME:  14:03:32
Place
722  OF 1311
Male
659  OF 1169
50-54
129  OF 249

Swim 01:47:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:10
Swim 1.9k 00:51:43 00:51:43 1232 1099 236 2.2 / 27:13 07:27:54
Swim 00:55:39 01:47:23 1196 1067 227 2.12 / 28:15 08:23:34

T1 00:10:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:38 01:58:01 750 676 141 - / - 08:34:12

Cycle 07:05:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:20:02 02:18:04 956 878 194 26.94 / 02:13 08:54:15
Bike 20k 00:22:25 02:40:29 779 725 149 28.26 / 02:07 09:16:40
Bike 63k 01:28:24 04:08:54 605 561 113 28.88 / 02:04 10:45:05
Bike 75k 00:24:51 04:33:45 616 573 116 28.89 / 02:04 11:09:56
Bike 91k 00:39:40 05:13:25 662 612 122 27.94 / 02:08 11:49:36
Bike 118k 01:13:02 06:26:28 842 774 155 26.37 / 02:16 13:02:39
Bike 130k 00:28:37 06:55:06 841 774 156 26.25 / 02:17 13:31:17
Bike 145k 00:42:16 07:37:22 848 779 158 25.63 / 02:20 14:13:33
Bike 162k 00:37:37 08:15:00 835 767 152 25.78 / 02:19 14:51:11
Bike 178k 00:41:47 08:56:47 829 761 153 25.5 / 02:21 15:32:58
Cycle 00:06:27 09:03:15 826 758 153 25.39 / 02:21 15:39:26

T2 00:09:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:49 09:13:04 722 643 124 - / - 15:49:15

Run 04:50:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:36:02 09:49:06 601 548 109 9.32 / 06:26 16:25:17
Run 10.3k 00:36:24 10:25:31 605 553 105 8.53 / 07:02 17:01:42
Run 14k 00:20:34 10:46:05 577 526 103 9.86 / 06:04 17:22:16
Run 19.6k 00:36:03 11:22:08 546 497 95 9.29 / 06:27 17:58:19
Run 24.3k 00:37:02 11:59:11 493 448 84 8.92 / 06:43 18:35:22
Run 28k 00:27:04 12:26:16 537 484 92 9.22 / 06:30 19:02:27
Run 33.6k 00:38:07 13:04:23 517 467 91 8.92 / 06:43 19:40:34
Run 38.3k 00:40:06 13:44:29 493 443 89 8.64 / 06:56 20:20:40
Run 00:19:02 14:03:32 508 458 90 8.71 / 06:52 20:39:43