15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

美津則 秋本 (#1004)
Finished
TIME:  13:07:20
Place
469  OF 1311
Male
424  OF 1169
50-54
78  OF 249

Swim 01:37:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:31
Swim 1.9k 00:46:55 00:46:55 1022 916 194 2.42 / 24:41 07:32:27
Swim 00:50:05 01:37:01 961 862 182 2.35 / 25:31 08:22:33

T1 00:08:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:35 01:45:37 478 434 76 - / - 08:31:09

Cycle 06:25:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:48 02:03:25 416 392 74 30.32 / 01:58 08:48:57
Bike 20k 00:21:54 02:25:20 457 429 84 30.21 / 01:59 09:10:52
Bike 63k 01:26:15 03:51:35 430 401 77 30 / 01:59 10:37:07
Bike 75k 00:23:19 04:14:55 432 400 75 30.14 / 01:59 11:00:27
Bike 91k 00:37:19 04:52:15 460 427 80 29.25 / 02:03 11:37:47
Bike 118k 00:57:46 05:50:01 465 430 86 28.96 / 02:04 12:35:33
Bike 130k 00:24:28 06:14:30 448 415 81 29 / 02:04 13:00:02
Bike 145k 00:37:41 06:52:12 442 409 78 28.37 / 02:06 13:37:44
Bike 162k 00:34:54 07:27:07 435 402 76 28.46 / 02:06 14:12:39
Bike 178k 00:37:21 08:04:28 425 393 74 28.19 / 02:07 14:50:00
Cycle 00:06:43 08:11:11 429 397 75 28 / 02:08 14:56:43

T2 00:06:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:48 08:18:00 297 259 42 - / - 15:03:32

Run 04:49:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:35:15 08:53:16 550 500 99 9.53 / 06:17 15:38:47
Run 10.3k 00:33:09 09:26:25 464 422 82 9.03 / 06:38 16:11:57
Run 14k 00:19:38 09:46:04 438 396 73 10.42 / 05:45 16:31:36
Run 19.6k 00:37:02 10:23:06 457 415 79 9.59 / 06:15 17:08:38
Run 24.3k 00:40:59 11:04:06 492 447 83 8.92 / 06:43 17:49:38
Run 28k 00:25:21 11:29:27 510 459 87 9.3 / 06:26 18:14:59
Run 33.6k 00:38:53 12:08:20 500 450 89 8.96 / 06:41 18:53:52
Run 38.3k 00:42:59 12:51:20 510 460 91 8.58 / 06:59 19:36:52
Run 00:16:00 13:07:20 497 448 88 8.75 / 06:51 19:52:52