IRONMAN Japan (2024)
豊 金久保 (#1000)
Finished
TIME:
16:21:27
Place
1219
OF
1311
Male
1096
OF
1169
50-54
234
OF
249
Swim 01:37:07 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:18 |
| Swim 1.9k | 00:46:40 | 00:46:40 | 1004 | 899 | 191 | 2.44 / 24:34 | 07:38:59 |
| Swim | 00:50:26 | 01:37:07 | 966 | 867 | 183 | 2.34 / 25:33 | 08:29:26 |
T1 00:11:50 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:50 | 01:48:57 | 913 | 825 | 174 | - / - | 08:41:16 |
Cycle 08:09:31 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:14 | 02:08:12 | 791 | 729 | 160 | 28.06 / 02:08 | 09:00:30 |
| Bike 20k | 00:24:53 | 02:33:05 | 954 | 882 | 188 | 27.19 / 02:12 | 09:25:24 |
| Bike 63k | 01:52:35 | 04:25:41 | 1193 | 1079 | 226 | 24.11 / 02:29 | 11:17:59 |
| Bike 75k | 00:26:58 | 04:52:39 | 1171 | 1060 | 227 | 24.49 / 02:26 | 11:44:57 |
| Bike 91k | 00:44:31 | 05:37:10 | 1186 | 1069 | 228 | 23.92 / 02:30 | 12:29:29 |
| Bike 118k | 01:11:38 | 06:48:49 | 1196 | 1076 | 222 | 23.61 / 02:32 | 13:41:07 |
| Bike 130k | 00:46:38 | 07:35:27 | 1285 | 1152 | 245 | 22.51 / 02:39 | 14:27:45 |
| Bike 145k | 00:46:28 | 08:21:55 | 1283 | 1151 | 245 | 22.13 / 02:42 | 15:14:14 |
| Bike 162k | 00:41:33 | 09:03:28 | 1275 | 1143 | 245 | 22.36 / 02:40 | 15:55:47 |
| Bike 178k | 00:47:43 | 09:51:12 | 1274 | 1143 | 244 | 22.14 / 02:42 | 16:43:30 |
| Cycle | 00:07:17 | 09:58:29 | 1274 | 1143 | 244 | 22.06 / 02:43 | 16:50:47 |
T2 00:09:33 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:33 | 10:08:02 | 688 | 611 | 116 | - / - | 17:00:21 |
Run 06:13:25 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:43:04 | 10:51:06 | 1064 | 954 | 205 | 7.8 / 07:41 | 17:43:25 |
| Run 10.3k | 00:45:24 | 11:36:31 | 1114 | 995 | 215 | 6.98 / 08:35 | 18:28:49 |
| Run 14k | 00:24:37 | 12:01:08 | 1073 | 960 | 206 | 8.11 / 07:23 | 18:53:27 |
| Run 19.6k | 00:46:06 | 12:47:15 | 1082 | 971 | 205 | 7.53 / 07:57 | 19:39:33 |
| Run 24.3k | 00:49:25 | 13:36:40 | 1076 | 962 | 203 | 7.1 / 08:26 | 20:28:59 |
| Run 28k | 00:28:59 | 14:05:39 | 1069 | 955 | 198 | 7.49 / 08:00 | 20:57:58 |
| Run 33.6k | 00:49:37 | 14:55:17 | 1073 | 957 | 198 | 7.18 / 08:20 | 21:47:35 |
| Run 38.3k | 00:58:03 | 15:53:20 | 1097 | 979 | 201 | 6.79 / 08:49 | 22:45:39 |
| Run | 00:28:06 | 16:21:27 | 1122 | 1001 | 205 | 6.78 / 08:50 | 23:13:46 |
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