16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Masayuki ONISHI (#978)
Finished
GUN TIME:  12:25:10
Place
516  OF 883
Male
444  OF 745
55-59
36  OF 70

Swim 01:06:48 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:57
Swim 01:06:48 01:06:48 01:06:48 251 224 12 3.5 / 17:07 08:58:45

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:09 00:07:09 01:13:56 615 521 47 - / - 09:05:53

Cycle 05:19:58 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 01:16:56 455 405 29 26 / 02:18 09:08:53
Bike 19k 00:33:34 00:36:34 01:50:30 403 372 24 31.18 / 01:55 09:42:26
Bike 31.2k 00:21:24 00:57:57 02:11:53 366 338 21 32.31 / 01:51 10:03:49
Bike 35.2k 00:06:19 01:04:15 02:18:11 362 335 21 32.85 / 01:49 10:10:08
Bike 41k 00:10:47 01:15:01 02:28:57 361 334 20 32.79 / 01:49 10:20:54
Bike 46k 00:08:45 01:23:46 02:37:42 362 335 21 32.95 / 01:49 10:29:38
Bike 58.3k 00:23:17 01:47:03 03:00:59 312 290 14 32.68 / 01:50 10:52:55
Bike 76k 00:29:03 02:16:05 03:30:01 261 242 10 33.51 / 01:47 11:21:57
Bike 93.7k 00:30:09 02:46:13 04:00:09 239 220 10 33.81 / 01:46 11:52:05
Bike 106k 00:20:16 03:06:28 04:20:24 232 213 8 34.07 / 01:45 12:12:21
Bike 110k 00:06:24 03:12:52 04:26:48 230 211 8 34.15 / 01:45 12:18:45
Bike 116k 00:11:12 03:24:04 04:37:59 231 212 8 33.99 / 01:45 12:29:56
Bike-121k 00:09:10 03:33:13 04:47:09 234 215 8 33.94 / 01:46 12:39:06
Bike-133k 00:24:42 03:57:55 05:11:51 230 211 8 33.51 / 01:47 13:03:47
Bike-151k 00:31:15 04:29:09 05:43:05 221 203 8 33.55 / 01:47 13:35:02
Bike167k 00:28:00 04:57:09 06:11:05 230 210 8 33.63 / 01:47 14:03:01
Bike 175.4 00:15:52 05:13:00 06:26:56 228 209 8 33.62 / 01:47 14:18:53
Cycle 00:06:58 05:19:58 06:33:54 229 210 8 33.6 / 01:47 14:25:50

T2 00:04:55 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:55 00:04:55 06:38:48 308 260 19 - / - 14:30:45

Run 05:46:23 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:30 00:06:30 06:45:18 389 341 20 11.63 / 05:09 14:37:14
Run 2.4k 00:07:03 00:13:33 06:52:21 504 440 33 10.98 / 05:27 14:44:17
Run 4.3k 00:12:09 00:25:42 07:04:29 638 547 48 10.69 / 05:36 14:56:26
Run 6.7k 00:20:25 00:46:06 07:24:54 697 599 54 8.82 / 06:47 15:16:50
Run 9.2k 00:14:41 01:00:46 07:39:34 684 586 51 8.88 / 06:45 15:31:30
Run 10.5k 00:08:33 01:09:19 07:48:06 695 595 51 9.1 / 06:35 15:40:03
Run 11.7k 00:07:34 01:16:53 07:55:40 676 579 49 9.17 / 06:32 15:47:37
Run 12.9k 00:07:54 01:24:46 08:03:34 666 571 49 9.18 / 06:31 15:55:30
Run 14.8k 00:11:08 01:35:54 08:14:41 645 552 46 9.43 / 06:21 16:06:38
Run 17.2k 00:19:47 01:55:40 08:34:28 643 550 47 8.96 / 06:41 16:26:24
Run 19.5k 00:17:15 02:12:54 08:51:42 658 561 47 8.8 / 06:48 16:43:38
Run 21.1k 00:09:05 02:21:59 09:00:47 666 568 47 8.88 / 06:45 16:52:43
Run 22.2k 00:08:39 02:30:38 09:09:25 658 562 47 8.86 / 06:45 17:01:22
Run 23.4k 00:09:52 02:40:29 09:19:16 664 566 47 8.77 / 06:50 17:11:13
Run 25.5k 00:12:29 02:52:57 09:31:44 642 550 46 8.87 / 06:45 17:23:41
Run 27.7k 00:22:08 03:15:05 09:53:52 648 553 48 8.54 / 07:01 17:45:49
Run 30k 00:25:39 03:40:43 10:19:31 698 590 49 8.15 / 07:21 18:11:27
Run 31.5k 00:09:47 03:50:30 10:29:17 697 589 49 8.2 / 07:18 18:21:14
Run 32.7k 00:10:28 04:00:57 10:39:45 702 594 50 8.16 / 07:21 18:31:41
Run 34k 00:10:07 04:11:04 10:49:51 703 595 51 8.12 / 07:23 18:41:48
Run 36k 00:20:27 04:31:30 11:10:17 725 614 58 7.97 / 07:31 19:02:14
Run 38.2k 00:31:40 05:03:09 11:41:57 747 633 60 7.58 / 07:54 19:33:53
Run 40.5k 00:27:31 05:30:40 12:09:27 774 654 62 7.35 / 08:09 20:01:24
Run 00:15:43 05:46:23 12:25:10 785 662 63 7.31 / 08:12 20:17:07