16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Evan ROGERS (#977)
Finished
GUN TIME:  11:31:03
Place
369  OF 883
Male
319  OF 745
55-59
17  OF 70

Swim 01:02:26 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:47
Swim 01:02:26 01:02:26 01:02:26 142 128 6 3.74 / 16:00 08:54:13

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:36 00:03:36 01:06:02 72 54 1 - / - 08:57:48

Cycle 05:29:35 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 01:09:03 473 421 34 25.79 / 02:19 09:00:50
Bike 19k 00:32:10 00:35:12 01:41:13 296 272 13 32.39 / 01:51 09:33:00
Bike 31.2k 00:21:04 00:56:15 02:02:16 277 257 12 33.28 / 01:48 09:54:03
Bike 35.2k 00:06:02 01:02:17 02:08:18 270 250 11 33.89 / 01:46 10:00:04
Bike 41k 00:10:35 01:12:51 02:18:52 273 253 11 33.77 / 01:46 10:10:39
Bike 46k 00:08:16 01:21:07 02:27:08 267 247 11 34.02 / 01:45 10:18:55
Bike 58.3k 00:22:10 01:43:16 02:49:17 241 223 9 33.87 / 01:46 10:41:04
Bike 76k 00:29:43 02:12:58 03:18:59 227 209 7 34.29 / 01:44 11:10:46
Bike 93.7k 00:32:33 02:45:31 03:51:32 232 213 7 33.95 / 01:46 11:43:19
Bike 106k 00:21:45 03:07:16 04:13:17 238 219 10 33.93 / 01:46 12:05:04
Bike 110k 00:06:16 03:13:32 04:19:33 237 218 9 34.04 / 01:45 12:11:20
Bike 116k 00:11:07 03:24:38 04:30:39 237 218 9 33.89 / 01:46 12:22:26
Bike-121k 00:09:00 03:33:37 04:39:38 237 218 9 33.88 / 01:46 12:31:25
Bike-133k 00:26:35 04:00:12 05:06:13 241 222 11 33.19 / 01:48 12:57:59
Bike-151k 00:33:18 04:33:30 05:39:31 248 229 11 33.01 / 01:49 13:31:17
Bike167k 00:30:10 05:03:39 06:09:40 262 241 12 32.91 / 01:49 14:01:27
Bike 175.4 00:17:24 05:21:02 06:27:03 269 248 12 32.78 / 01:49 14:18:50
Cycle 00:08:33 05:29:35 06:35:36 273 253 13 32.62 / 01:50 14:27:23

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 00:03:53 06:39:28 201 168 9 - / - 14:31:15

Run 04:51:36 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:28 00:07:28 06:46:55 686 590 57 10.14 / 05:54 14:38:42
Run 2.4k 00:06:51 00:14:18 06:53:45 609 525 47 10.41 / 05:45 14:45:32
Run 4.3k 00:10:29 00:24:46 07:04:14 560 484 42 11.09 / 05:24 14:56:01
Run 6.7k 00:18:06 00:42:52 07:22:20 591 510 44 9.49 / 06:19 15:14:06
Run 9.2k 00:12:28 00:55:20 07:34:48 546 471 38 9.75 / 06:08 15:26:34
Run 10.5k 00:07:09 01:02:29 07:41:57 531 460 38 10.1 / 05:56 15:33:43
Run 11.7k 00:07:54 01:10:23 07:49:50 536 464 38 10.02 / 05:59 15:41:37
Run 12.9k 00:07:19 01:17:41 07:57:08 528 457 37 10.02 / 05:59 15:48:55
Run 14.8k 00:11:21 01:29:01 08:08:29 522 452 36 10.16 / 05:54 16:00:15
Run 17.2k 00:20:48 01:49:49 08:29:16 561 485 42 9.44 / 06:21 16:21:03
Run 19.5k 00:13:50 02:03:38 08:43:06 549 475 40 9.46 / 06:20 16:34:52
Run 21.1k 00:07:52 02:11:30 08:50:58 540 467 39 9.59 / 06:15 16:42:44
Run 22.2k 00:08:18 02:19:48 08:59:15 534 460 38 9.55 / 06:16 16:51:02
Run 23.4k 00:08:26 02:28:13 09:07:41 533 459 37 9.5 / 06:18 16:59:28
Run 25.5k 00:13:43 02:41:56 09:21:24 546 469 37 9.48 / 06:19 17:13:11
Run 27.7k 00:29:18 03:11:14 09:50:42 620 532 44 8.71 / 06:52 17:42:28
Run 30k 00:22:00 03:33:14 10:12:41 651 555 47 8.44 / 07:06 18:04:28
Run 31.5k 00:12:10 03:45:23 10:24:51 668 567 48 8.39 / 07:09 18:16:38
Run 32.7k 00:07:36 03:52:58 10:32:26 653 555 47 8.43 / 07:06 18:24:13
Run 34k 00:07:06 04:00:04 10:39:31 637 545 47 8.49 / 07:03 18:31:18
Run 36k 00:12:35 04:12:38 10:52:06 625 535 46 8.57 / 06:59 18:43:52
Run 38.2k 00:17:12 04:29:50 11:09:17 605 517 44 8.51 / 07:02 19:01:04
Run 40.5k 00:13:21 04:43:10 11:22:38 593 505 43 8.58 / 06:59 19:14:24
Run 00:08:26 04:51:36 11:31:03 583 497 41 8.68 / 06:54 19:22:50