16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Takahisa MIYAZAKI (#945)
Finished
GUN TIME:  13:32:33
Place
682  OF 883
Male
584  OF 745
50-54
74  OF 92

Swim 01:24:37 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:14
Swim 01:24:37 01:24:37 01:24:37 729 623 71 2.76 / 21:41 09:32:50

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:31:35 536 454 35 - / - 09:39:48

Cycle 07:07:48 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:10:47 00:10:47 01:42:21 892 752 92 7.24 / 08:17 09:50:34
Bike 19k 00:38:32 00:49:18 02:20:53 852 722 89 23.12 / 02:35 10:29:06
Bike 31.2k 00:26:22 01:15:40 02:47:14 840 715 90 24.74 / 02:25 10:55:27
Bike 35.2k 00:07:35 01:23:14 02:54:49 840 715 90 25.36 / 02:21 11:03:02
Bike 41k 00:15:33 01:38:47 03:10:22 846 720 90 24.9 / 02:24 11:18:35
Bike 46k 00:11:23 01:50:10 03:21:44 851 725 90 25.05 / 02:23 11:29:57
Bike 58.3k 00:30:08 02:20:17 03:51:52 839 716 90 24.93 / 02:24 12:00:05
Bike 76k 00:40:35 03:00:52 04:32:26 814 696 90 25.21 / 02:22 12:40:40
Bike 93.7k 00:40:06 03:40:58 05:12:32 801 685 89 25.43 / 02:21 13:20:45
Bike 106k 00:28:48 04:09:45 05:41:20 804 687 89 25.44 / 02:21 13:49:33
Bike 110k 00:07:50 04:17:35 05:49:09 801 686 89 25.57 / 02:20 13:57:22
Bike 116k 00:13:43 04:31:17 06:02:52 797 683 89 25.56 / 02:20 14:11:05
Bike-121k 00:11:03 04:42:20 06:13:54 795 682 89 25.63 / 02:20 14:22:07
Bike-133k 00:34:16 05:16:35 06:48:10 800 686 90 25.18 / 02:22 14:56:23
Bike-151k 00:42:15 05:58:49 07:30:24 798 685 89 25.16 / 02:23 15:38:37
Bike167k 00:37:46 06:36:35 08:08:09 803 689 89 25.2 / 02:22 16:16:22
Bike 175.4 00:21:25 06:57:59 08:29:33 803 690 89 25.17 / 02:22 16:37:47
Cycle 00:09:49 07:07:48 08:39:22 807 693 89 25.13 / 02:23 16:47:35

T2 00:07:51 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:51 00:07:51 08:47:13 626 525 58 - / - 16:55:26

Run 04:45:21 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:22 00:07:22 08:54:35 667 575 64 10.27 / 05:50 17:02:48
Run 2.4k 00:07:09 00:14:30 09:01:43 635 549 62 10.26 / 05:50 17:09:56
Run 4.3k 00:10:40 00:25:10 09:12:23 585 506 54 10.92 / 05:29 17:20:36
Run 6.7k 00:17:10 00:42:19 09:29:32 567 490 49 9.61 / 06:14 17:37:45
Run 9.2k 00:12:44 00:55:03 09:42:16 531 459 43 9.81 / 06:06 17:50:29
Run 10.5k 00:07:24 01:02:26 09:49:39 528 457 42 10.11 / 05:56 17:57:52
Run 11.7k 00:08:05 01:10:31 09:57:44 542 469 47 10 / 05:59 18:05:57
Run 12.9k 00:08:48 01:19:18 10:06:31 565 490 54 9.82 / 06:06 18:14:44
Run 14.8k 00:11:34 01:30:52 10:18:05 567 490 52 9.95 / 06:01 18:26:18
Run 17.2k 00:17:49 01:48:41 10:35:53 544 470 48 9.54 / 06:17 18:44:07
Run 19.5k 00:14:13 02:02:53 10:50:06 533 460 46 9.52 / 06:18 18:58:19
Run 21.1k 00:07:53 02:10:46 10:57:58 530 457 46 9.64 / 06:13 19:06:11
Run 22.2k 00:08:23 02:19:08 11:06:20 530 457 45 9.6 / 06:14 19:14:33
Run 23.4k 00:07:54 02:27:01 11:14:14 517 444 42 9.58 / 06:15 19:22:27
Run 25.5k 00:11:56 02:38:57 11:26:09 511 439 41 9.66 / 06:12 19:34:23
Run 27.7k 00:18:20 02:57:16 11:44:29 491 419 36 9.4 / 06:22 19:52:42
Run 30k 00:16:00 03:13:15 12:00:28 495 422 36 9.31 / 06:26 20:08:41
Run 31.5k 00:08:19 03:21:34 12:08:46 495 423 36 9.38 / 06:23 20:17:00
Run 32.7k 00:08:34 03:30:08 12:17:20 491 420 35 9.35 / 06:24 20:25:34
Run 34k 00:09:38 03:39:45 12:26:58 500 428 36 9.28 / 06:27 20:35:11
Run 36k 00:13:59 03:53:43 12:40:56 514 435 39 9.26 / 06:28 20:49:09
Run 38.2k 00:21:54 04:15:37 13:02:50 520 441 40 8.99 / 06:40 21:11:03
Run 40.5k 00:17:10 04:32:46 13:19:59 529 448 42 8.91 / 06:43 21:28:12
Run 00:12:35 04:45:21 13:32:33 546 465 43 8.87 / 06:45 21:40:46