16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Tutomu AOKI (#943)
Finished
GUN TIME:  12:27:42
Place
523  OF 883
Male
451  OF 745
50-54
44  OF 92

Swim 01:25:51 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:23
Swim 01:25:51 01:25:51 01:25:51 759 649 78 2.72 / 22:00 09:29:14

T1 00:08:18 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:18 00:08:18 01:34:09 712 598 60 - / - 09:37:32

Cycle 06:35:13 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:27 00:03:27 01:37:36 714 612 73 22.62 / 02:39 09:40:58
Bike 19k 00:36:40 00:40:07 02:14:15 645 566 67 28.42 / 02:06 10:17:38
Bike 31.2k 00:23:48 01:03:55 02:38:03 625 552 65 29.29 / 02:02 10:41:26
Bike 35.2k 00:07:04 01:10:58 02:45:07 629 556 66 29.74 / 02:01 10:48:30
Bike 41k 00:12:17 01:23:15 02:57:23 629 556 67 29.55 / 02:01 11:00:46
Bike 46k 00:09:49 01:33:03 03:07:12 631 557 67 29.66 / 02:01 11:10:34
Bike 58.3k 00:28:41 02:01:43 03:35:52 650 573 66 28.74 / 02:05 11:39:14
Bike 76k 00:38:10 02:39:53 04:14:02 656 579 68 28.52 / 02:06 12:17:24
Bike 93.7k 00:39:09 03:19:01 04:53:10 665 581 71 28.24 / 02:07 12:56:32
Bike 106k 00:26:40 03:45:40 05:19:49 669 585 71 28.15 / 02:07 13:23:12
Bike 110k 00:07:57 03:53:37 05:27:45 672 587 71 28.2 / 02:07 13:31:08
Bike 116k 00:14:25 04:08:01 05:42:10 679 593 73 27.96 / 02:08 13:45:32
Bike-121k 00:11:02 04:19:03 05:53:12 677 591 72 27.94 / 02:08 13:56:34
Bike-133k 00:32:20 04:51:23 06:25:32 688 599 76 27.36 / 02:11 14:28:54
Bike-151k 00:40:30 05:31:53 07:06:01 691 600 77 27.2 / 02:12 15:09:24
Bike167k 00:35:02 06:06:54 07:41:02 699 607 76 27.24 / 02:12 15:44:25
Bike 175.4 00:19:32 06:26:25 08:00:33 702 609 77 27.23 / 02:12 16:03:56
Cycle 00:08:49 06:35:13 08:09:22 705 611 77 27.2 / 02:12 16:12:44

T2 00:08:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:32 00:08:32 08:17:53 671 563 63 - / - 16:21:16

Run 04:09:50 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:47 00:06:47 08:24:40 485 424 39 11.14 / 05:22 16:28:03
Run 2.4k 00:06:29 00:13:15 08:31:08 460 401 32 11.23 / 05:20 16:34:31
Run 4.3k 00:09:59 00:23:14 08:41:06 428 372 29 11.83 / 05:04 16:44:29
Run 6.7k 00:15:22 00:38:35 08:56:28 368 319 21 10.54 / 05:41 16:59:50
Run 9.2k 00:11:20 00:49:54 09:07:47 345 300 21 10.82 / 05:32 17:11:09
Run 10.5k 00:06:52 00:56:45 09:14:38 347 301 19 11.12 / 05:23 17:18:01
Run 11.7k 00:07:01 01:03:46 09:21:39 345 299 19 11.06 / 05:25 17:25:01
Run 12.9k 00:07:08 01:10:53 09:28:46 351 304 20 10.98 / 05:27 17:32:08
Run 14.8k 00:10:49 01:21:42 09:39:34 360 311 21 11.07 / 05:25 17:42:57
Run 17.2k 00:16:30 01:38:11 09:56:04 360 311 20 10.55 / 05:40 17:59:27
Run 19.5k 00:12:23 01:50:34 10:08:27 357 308 20 10.58 / 05:40 18:11:49
Run 21.1k 00:06:58 01:57:31 10:15:24 357 308 20 10.73 / 05:35 18:18:46
Run 22.2k 00:07:25 02:04:55 10:22:48 358 309 20 10.69 / 05:36 18:26:11
Run 23.4k 00:07:18 02:12:13 10:30:06 357 309 20 10.65 / 05:37 18:33:28
Run 25.5k 00:11:14 02:23:27 10:41:20 357 309 20 10.7 / 05:36 18:44:42
Run 27.7k 00:17:11 02:40:38 10:58:30 349 300 19 10.38 / 05:46 19:01:53
Run 30k 00:13:41 02:54:18 11:12:10 344 295 18 10.32 / 05:48 19:15:33
Run 31.5k 00:07:36 03:01:53 11:19:46 346 297 18 10.39 / 05:46 19:23:08
Run 32.7k 00:08:09 03:10:02 11:27:54 349 299 19 10.34 / 05:47 19:31:17
Run 34k 00:07:35 03:17:37 11:35:29 349 298 19 10.32 / 05:48 19:38:52
Run 36k 00:10:29 03:28:05 11:45:58 340 291 19 10.4 / 05:45 19:49:20
Run 38.2k 00:18:07 03:46:11 12:04:04 345 294 19 10.16 / 05:54 20:07:26
Run 40.5k 00:14:43 04:00:53 12:18:46 350 298 19 10.09 / 05:56 20:22:08
Run 00:08:57 04:09:50 12:27:42 353 301 20 10.13 / 05:55 20:31:05