16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Brendon JONES (#928)
Finished
GUN TIME:  11:48:22
Place
416  OF 883
Male
359  OF 745
50-54
26  OF 92

Swim 01:16:50 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:37
Swim 01:16:50 01:16:50 01:16:50 546 474 54 3.04 / 19:41 09:19:27

T1 00:07:32 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:32 00:07:32 01:24:21 645 545 52 - / - 09:26:58

Cycle 06:04:35 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 01:27:25 501 445 45 25.51 / 02:21 09:30:02
Bike 19k 00:35:30 00:38:33 02:02:54 547 488 51 29.57 / 02:01 10:05:31
Bike 31.2k 00:22:47 01:01:19 02:25:40 516 465 51 30.53 / 01:57 10:28:17
Bike 35.2k 00:06:48 01:08:07 02:32:27 517 468 52 30.99 / 01:56 10:35:04
Bike 41k 00:11:36 01:19:43 02:44:03 517 468 53 30.86 / 01:56 10:46:40
Bike 46k 00:09:26 01:29:08 02:53:28 523 472 51 30.96 / 01:56 10:56:05
Bike 58.3k 00:26:41 01:55:48 03:20:09 525 474 50 30.2 / 01:59 11:22:46
Bike 76k 00:37:27 02:33:15 03:57:35 557 495 56 29.75 / 02:00 12:00:12
Bike 93.7k 00:36:15 03:09:29 04:33:50 543 483 53 29.66 / 02:01 12:36:26
Bike 106k 00:23:28 03:32:57 04:57:17 535 477 54 29.83 / 02:00 12:59:54
Bike 110k 00:07:12 03:40:08 05:04:28 536 478 54 29.92 / 02:00 13:07:05
Bike 116k 00:12:12 03:52:19 05:16:40 532 472 52 29.85 / 02:00 13:19:17
Bike-121k 00:10:06 04:02:25 05:26:45 532 472 52 29.86 / 02:00 13:29:22
Bike-133k 00:27:15 04:29:39 05:54:00 522 465 51 29.56 / 02:01 13:56:37
Bike-151k 00:36:25 05:06:04 06:30:25 530 473 52 29.5 / 02:02 14:33:02
Bike167k 00:32:17 05:38:20 07:02:41 536 477 51 29.54 / 02:01 15:05:18
Bike 175.4 00:18:01 05:56:21 07:20:42 536 478 51 29.53 / 02:01 15:23:19
Cycle 00:08:14 06:04:35 07:28:55 538 479 51 29.49 / 02:02 15:31:32

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:32 00:05:32 07:34:27 371 313 23 - / - 15:37:04

Run 04:13:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:22 00:07:22 07:41:48 666 574 63 10.27 / 05:50 15:44:25
Run 2.4k 00:06:58 00:14:19 07:48:45 616 531 59 10.39 / 05:46 15:51:22
Run 4.3k 00:10:37 00:24:56 07:59:22 572 494 53 11.02 / 05:26 16:01:59
Run 6.7k 00:16:31 00:41:26 08:15:52 511 446 40 9.81 / 06:06 16:18:29
Run 9.2k 00:12:25 00:53:51 08:28:17 487 424 36 10.03 / 05:58 16:30:54
Run 10.5k 00:07:17 01:01:07 08:35:33 487 423 35 10.32 / 05:48 16:38:10
Run 11.7k 00:07:24 01:08:31 08:42:57 483 419 36 10.3 / 05:49 16:45:34
Run 12.9k 00:07:12 01:15:42 08:50:08 479 415 36 10.28 / 05:49 16:52:45
Run 14.8k 00:10:52 01:26:34 09:01:00 469 406 35 10.45 / 05:44 17:03:37
Run 17.2k 00:16:42 01:43:15 09:17:42 443 381 30 10.04 / 05:58 17:20:18
Run 19.5k 00:12:29 01:55:44 09:30:10 424 366 26 10.1 / 05:56 17:32:47
Run 21.1k 00:07:18 02:03:02 09:37:28 421 363 25 10.25 / 05:51 17:40:05
Run 22.2k 00:07:23 02:10:25 09:44:51 413 355 25 10.24 / 05:51 17:47:28
Run 23.4k 00:07:23 02:17:47 09:52:13 407 349 24 10.22 / 05:52 17:54:50
Run 25.5k 00:11:05 02:28:52 10:03:18 403 347 24 10.31 / 05:49 18:05:55
Run 27.7k 00:17:08 02:45:59 10:20:25 396 341 24 10.04 / 05:58 18:23:02
Run 30k 00:12:55 02:58:54 10:33:20 388 333 24 10.06 / 05:57 18:35:57
Run 31.5k 00:07:45 03:06:38 10:41:04 387 332 24 10.13 / 05:55 18:43:41
Run 32.7k 00:07:49 03:14:27 10:48:53 383 328 24 10.11 / 05:56 18:51:30
Run 34k 00:07:36 03:22:03 10:56:29 377 322 23 10.09 / 05:56 18:59:06
Run 36k 00:11:22 03:33:24 11:07:50 371 316 22 10.15 / 05:54 19:10:27
Run 38.2k 00:17:47 03:51:10 11:25:36 367 313 20 9.94 / 06:02 19:28:13
Run 40.5k 00:14:33 04:05:42 11:40:08 379 321 24 9.89 / 06:03 19:42:45
Run 00:08:14 04:13:56 11:48:22 375 318 24 9.97 / 06:01 19:50:59