16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Achim HAUER (#924)
Finished
GUN TIME:  11:01:44
Place
288  OF 883
Male
255  OF 745
50-54
13  OF 92

Swim 01:33:12 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:37
Swim 01:33:12 01:33:12 01:33:12 853 723 90 2.51 / 23:53 09:32:48

T1 00:07:31 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:31 00:07:31 01:40:42 644 544 51 - / - 09:40:19

Cycle 05:25:08 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 01:43:11 63 58 4 31.53 / 01:54 09:42:47
Bike 19k 00:31:33 00:34:01 02:14:43 213 197 12 33.52 / 01:47 10:14:19
Bike 31.2k 00:20:39 00:54:40 02:35:22 224 205 12 34.24 / 01:45 10:34:58
Bike 35.2k 00:06:20 01:01:00 02:41:42 236 217 13 34.61 / 01:44 10:41:18
Bike 41k 00:10:58 01:11:57 02:52:39 252 233 14 34.19 / 01:45 10:52:16
Bike 46k 00:08:26 01:20:23 03:01:05 252 232 14 34.34 / 01:44 11:00:41
Bike 58.3k 00:24:54 01:45:17 03:25:59 272 252 15 33.22 / 01:48 11:25:35
Bike 76k 00:32:45 02:18:02 03:58:43 287 268 17 33.03 / 01:48 11:58:20
Bike 93.7k 00:32:20 02:50:21 04:31:03 276 257 14 32.99 / 01:49 12:30:40
Bike 106k 00:20:48 03:11:09 04:51:50 267 248 14 33.24 / 01:48 12:51:27
Bike 110k 00:06:12 03:17:20 04:58:02 265 246 13 33.38 / 01:47 12:57:39
Bike 116k 00:10:57 03:28:16 05:08:58 263 244 14 33.3 / 01:48 13:08:35
Bike-121k 00:09:01 03:37:16 05:17:58 264 244 14 33.31 / 01:48 13:17:35
Bike-133k 00:24:48 04:02:04 05:42:46 256 236 13 32.93 / 01:49 13:42:23
Bike-151k 00:32:00 04:34:04 06:14:46 255 235 13 32.94 / 01:49 14:14:22
Bike167k 00:29:07 05:03:10 06:43:52 260 239 13 32.97 / 01:49 14:43:29
Bike 175.4 00:14:45 05:17:55 06:58:37 250 231 13 33.1 / 01:48 14:58:13
Cycle 00:07:13 05:25:08 07:05:49 251 232 13 33.06 / 01:48 15:05:26

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:13 00:05:13 07:11:01 336 282 18 - / - 15:10:38

Run 03:50:43 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:51 00:05:51 07:16:52 187 169 13 12.95 / 04:37 15:16:28
Run 2.4k 00:05:48 00:11:38 07:22:39 217 190 13 12.8 / 04:41 15:22:15
Run 4.3k 00:08:57 00:20:34 07:31:35 214 187 13 13.36 / 04:29 15:31:12
Run 6.7k 00:14:33 00:35:07 07:46:08 217 189 12 11.58 / 05:10 15:45:45
Run 9.2k 00:10:49 00:45:55 07:56:56 222 194 12 11.76 / 05:06 15:56:33
Run 10.5k 00:06:17 00:52:12 08:03:13 225 197 12 12.09 / 04:57 16:02:50
Run 11.7k 00:06:13 00:58:24 08:09:25 222 194 12 12.08 / 04:57 16:09:02
Run 12.9k 00:06:11 01:04:35 08:15:36 224 196 12 12.06 / 04:58 16:15:12
Run 14.8k 00:09:27 01:14:01 08:25:02 223 196 12 12.22 / 04:54 16:24:39
Run 17.2k 00:16:10 01:30:11 08:41:12 239 211 12 11.49 / 05:13 16:40:49
Run 19.5k 00:12:49 01:43:00 08:54:01 252 223 12 11.36 / 05:16 16:53:37
Run 21.1k 00:07:00 01:50:00 09:01:00 255 225 12 11.46 / 05:13 17:00:37
Run 22.2k 00:06:55 01:56:54 09:07:55 254 224 12 11.42 / 05:15 17:07:32
Run 23.4k 00:07:27 02:04:21 09:15:22 264 230 12 11.33 / 05:17 17:14:58
Run 25.5k 00:10:13 02:14:33 09:25:34 260 226 13 11.41 / 05:15 17:25:10
Run 27.7k 00:15:44 02:30:16 09:41:17 255 220 12 11.09 / 05:24 17:40:54
Run 30k 00:11:55 02:42:11 09:53:12 251 216 11 11.09 / 05:24 17:52:49
Run 31.5k 00:06:48 02:48:59 10:00:00 249 213 11 11.19 / 05:21 17:59:37
Run 32.7k 00:06:57 02:55:56 10:06:57 251 213 11 11.17 / 05:22 18:06:33
Run 34k 00:06:56 03:02:51 10:13:52 249 211 11 11.15 / 05:22 18:13:29
Run 36k 00:10:19 03:13:10 10:24:11 247 209 11 11.21 / 05:21 18:23:48
Run 38.2k 00:17:07 03:30:17 10:41:18 251 212 11 10.92 / 05:29 18:40:54
Run 40.5k 00:11:36 03:41:52 10:52:53 244 205 10 10.95 / 05:28 18:52:29
Run 00:08:52 03:50:43 11:01:44 255 215 11 10.97 / 05:28 19:01:21