16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Daisuke NOJIMA (#922)
Finished
GUN TIME:  11:40:17
Place
387  OF 883
Male
336  OF 745
50-54
23  OF 92

Swim 01:08:44 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:33
Swim 01:08:44 01:08:44 01:08:44 301 268 23 3.4 / 17:37 09:08:16

T1 00:06:08 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:08 00:06:08 01:14:51 350 299 20 - / - 09:14:23

Cycle 05:59:19 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:17 00:03:17 01:18:07 638 557 65 23.83 / 02:31 09:17:39
Bike 19k 00:33:12 00:36:28 01:51:18 396 365 30 31.26 / 01:55 09:50:50
Bike 31.2k 00:22:52 00:59:20 02:14:10 423 390 35 31.55 / 01:54 10:13:42
Bike 35.2k 00:06:32 01:05:51 02:20:41 424 391 35 32.05 / 01:52 10:20:14
Bike 41k 00:10:44 01:16:35 02:31:25 408 376 30 32.12 / 01:52 10:30:57
Bike 46k 00:08:58 01:25:32 02:40:23 410 378 31 32.26 / 01:51 10:39:55
Bike 58.3k 00:24:46 01:50:18 03:05:08 401 368 31 31.71 / 01:53 11:04:40
Bike 76k 00:33:18 02:23:35 03:38:26 395 362 30 31.75 / 01:53 11:37:58
Bike 93.7k 00:33:43 02:57:18 04:12:08 379 348 29 31.69 / 01:53 12:11:41
Bike 106k 00:22:48 03:20:06 04:34:56 377 345 28 31.75 / 01:53 12:34:28
Bike 110k 00:06:44 03:26:50 04:41:40 379 347 29 31.85 / 01:53 12:41:12
Bike 116k 00:11:38 03:38:27 04:53:17 378 346 30 31.75 / 01:53 12:52:50
Bike-121k 00:09:54 03:48:21 05:03:11 377 345 30 31.7 / 01:53 13:02:43
Bike-133k 00:29:26 04:17:46 05:32:36 403 367 32 30.93 / 01:56 13:32:09
Bike-151k 00:42:07 04:59:53 06:14:43 475 427 42 30.11 / 01:59 14:14:15
Bike167k 00:34:15 05:34:07 06:48:57 503 447 46 29.91 / 02:00 14:48:29
Bike 175.4 00:17:44 05:51:50 07:06:41 503 449 45 29.91 / 02:00 15:06:13
Cycle 00:07:29 05:59:19 07:14:09 503 448 44 29.92 / 02:00 15:13:41

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:58 00:04:58 07:19:07 315 264 15 - / - 15:18:39

Run 04:21:10 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:54 00:06:54 07:26:01 526 462 49 10.95 / 05:28 15:25:33
Run 2.4k 00:06:40 00:13:33 07:32:40 505 441 40 10.98 / 05:27 15:32:12
Run 4.3k 00:11:00 00:24:33 07:43:40 542 471 47 11.19 / 05:21 15:43:12
Run 6.7k 00:15:05 00:39:38 07:58:45 417 362 28 10.26 / 05:50 15:58:17
Run 9.2k 00:11:53 00:51:31 08:10:37 391 339 24 10.48 / 05:43 16:10:09
Run 10.5k 00:06:42 00:58:12 08:17:18 384 332 24 10.84 / 05:31 16:16:50
Run 11.7k 00:06:34 01:04:45 08:23:52 371 320 22 10.89 / 05:30 16:23:24
Run 12.9k 00:06:19 01:11:03 08:30:10 354 306 21 10.96 / 05:28 16:29:42
Run 14.8k 00:09:20 01:20:23 08:39:30 337 293 19 11.25 / 05:19 16:39:02
Run 17.2k 00:14:32 01:34:55 08:54:01 315 272 17 10.92 / 05:29 16:53:34
Run 19.5k 00:10:52 01:45:47 09:04:53 297 257 14 11.06 / 05:25 17:04:25
Run 21.1k 00:06:24 01:52:10 09:11:16 293 253 14 11.24 / 05:20 17:10:49
Run 22.2k 00:06:27 01:58:37 09:17:43 281 242 13 11.26 / 05:19 17:17:16
Run 23.4k 00:06:22 02:04:58 09:24:05 272 235 13 11.27 / 05:19 17:23:37
Run 25.5k 00:09:25 02:14:23 09:33:30 257 224 12 11.42 / 05:15 17:33:02
Run 27.7k 00:19:37 02:33:59 09:53:06 292 250 14 10.82 / 05:32 17:52:38
Run 30k 00:22:15 02:56:14 10:15:20 364 313 21 10.21 / 05:52 18:14:52
Run 31.5k 00:09:10 03:05:23 10:24:29 380 325 23 10.2 / 05:52 18:24:02
Run 32.7k 00:09:00 03:14:23 10:33:29 381 326 23 10.11 / 05:55 18:33:01
Run 34k 00:09:29 03:23:51 10:42:57 390 333 24 10 / 05:59 18:42:30
Run 36k 00:12:16 03:36:07 10:55:13 396 335 26 10.02 / 05:59 18:54:45
Run 38.2k 00:20:51 03:56:57 11:16:03 404 341 26 9.69 / 06:11 19:15:36
Run 40.5k 00:15:09 04:12:05 11:31:11 411 348 26 9.64 / 06:13 19:30:44
Run 00:09:06 04:21:10 11:40:17 409 347 26 9.69 / 06:11 19:39:49