16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Anthony LUCAS (#905)
Finished
GUN TIME:  12:42:08
Place
566  OF 883
Male
486  OF 745
50-54
50  OF 92

Swim 01:13:42 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:23
Swim 01:13:42 01:13:42 01:13:42 471 415 41 3.17 / 18:53 09:13:05

T1 00:11:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:58 00:11:58 01:25:39 901 763 90 - / - 09:25:02

Cycle 06:15:43 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 01:28:42 489 435 43 25.65 / 02:20 09:28:05
Bike 19k 00:36:57 00:39:59 02:05:38 633 556 65 28.51 / 02:06 10:05:01
Bike 31.2k 00:24:07 01:04:06 02:29:44 634 560 68 29.21 / 02:03 10:29:07
Bike 35.2k 00:06:50 01:10:55 02:36:34 628 555 65 29.76 / 02:00 10:35:57
Bike 41k 00:11:53 01:22:48 02:48:27 619 548 64 29.71 / 02:01 10:47:50
Bike 46k 00:09:21 01:32:09 02:57:48 609 538 62 29.95 / 02:00 10:57:11
Bike 58.3k 00:28:00 02:00:09 03:25:48 613 542 62 29.11 / 02:03 11:25:11
Bike 76k 00:36:38 02:36:47 04:02:26 611 543 61 29.08 / 02:03 12:01:49
Bike 93.7k 00:37:38 03:14:25 04:40:04 610 541 60 28.9 / 02:04 12:39:26
Bike 106k 00:24:46 03:39:10 05:04:49 606 537 60 28.99 / 02:04 13:04:12
Bike 110k 00:07:15 03:46:25 05:12:04 607 538 60 29.09 / 02:03 13:11:27
Bike 116k 00:12:48 03:59:13 05:24:52 606 536 61 28.99 / 02:04 13:24:15
Bike-121k 00:10:32 04:09:44 05:35:23 603 533 61 28.98 / 02:04 13:34:46
Bike-133k 00:30:10 04:39:54 06:05:33 608 536 63 28.48 / 02:06 14:04:55
Bike-151k 00:37:34 05:17:27 06:43:06 607 534 63 28.44 / 02:06 14:42:29
Bike167k 00:31:40 05:49:07 07:14:46 606 532 62 28.63 / 02:05 15:14:09
Bike 175.4 00:18:04 06:07:11 07:32:50 602 529 62 28.66 / 02:05 15:32:12
Cycle 00:08:33 06:15:43 07:41:22 607 533 62 28.61 / 02:05 15:40:45

T2 00:09:35 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:35 00:09:35 07:50:57 753 631 72 - / - 15:50:20

Run 04:51:12 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:51 00:06:51 07:57:47 507 445 45 11.04 / 05:25 15:57:10
Run 2.4k 00:07:04 00:13:54 08:04:51 554 482 48 10.7 / 05:36 16:04:14
Run 4.3k 00:11:02 00:24:56 08:15:52 571 493 52 11.02 / 05:26 16:15:15
Run 6.7k 00:17:39 00:42:35 08:33:31 576 498 51 9.55 / 06:16 16:32:54
Run 9.2k 00:12:39 00:55:13 08:46:09 538 465 45 9.78 / 06:08 16:45:32
Run 10.5k 00:07:21 01:02:34 08:53:30 536 464 46 10.09 / 05:56 16:52:53
Run 11.7k 00:07:37 01:10:10 09:01:06 525 454 43 10.05 / 05:57 17:00:29
Run 12.9k 00:07:36 01:17:45 09:08:41 532 460 46 10.01 / 05:59 17:08:04
Run 14.8k 00:11:27 01:29:11 09:20:08 527 455 45 10.14 / 05:54 17:19:30
Run 17.2k 00:17:27 01:46:38 09:37:35 507 436 43 9.72 / 06:10 17:36:57
Run 19.5k 00:15:34 02:02:11 09:53:08 520 447 43 9.57 / 06:15 17:52:30
Run 21.1k 00:07:58 02:10:09 10:01:06 521 448 44 9.69 / 06:11 18:00:28
Run 22.2k 00:08:07 02:18:15 10:09:12 510 438 40 9.66 / 06:12 18:08:34
Run 23.4k 00:08:15 02:26:30 10:17:27 511 439 40 9.61 / 06:14 18:16:49
Run 25.5k 00:14:33 02:41:03 10:31:59 533 459 44 9.53 / 06:17 18:31:22
Run 27.7k 00:23:07 03:04:10 10:55:06 566 485 48 9.05 / 06:37 18:54:29
Run 30k 00:16:04 03:20:14 11:11:10 567 485 47 8.99 / 06:40 19:10:33
Run 31.5k 00:09:31 03:29:44 11:20:41 567 484 46 9.01 / 06:39 19:20:03
Run 32.7k 00:08:56 03:38:39 11:29:36 567 485 45 8.99 / 06:40 19:28:59
Run 34k 00:10:05 03:48:44 11:39:40 576 492 46 8.91 / 06:43 19:39:03
Run 36k 00:13:34 04:02:17 11:53:13 576 491 46 8.94 / 06:42 19:52:36
Run 38.2k 00:22:23 04:24:39 12:15:35 583 498 45 8.68 / 06:54 20:14:58
Run 40.5k 00:15:59 04:40:38 12:31:34 576 491 45 8.66 / 06:55 20:30:57
Run 00:10:35 04:51:12 12:42:08 579 494 47 8.69 / 06:54 20:41:31