16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Charles GIDDINGS (#900)
Finished
GUN TIME:  13:50:14
Place
712  OF 883
Male
609  OF 745
50-54
78  OF 92

Swim 01:12:50 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:57
Swim 01:12:50 01:12:50 01:12:50 438 389 35 3.21 / 18:40 09:09:46

T1 00:10:01 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:01 00:10:01 01:22:50 839 706 78 - / - 09:19:46

Cycle 06:07:46 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:18 00:03:18 01:26:08 651 569 66 23.64 / 02:32 09:23:04
Bike 19k 00:35:48 00:39:06 02:01:55 576 514 55 29.15 / 02:03 09:58:52
Bike 31.2k 00:22:28 01:01:34 02:24:23 527 476 53 30.41 / 01:58 10:21:19
Bike 35.2k 00:06:46 01:08:19 02:31:08 526 476 53 30.9 / 01:56 10:28:04
Bike 41k 00:11:39 01:19:58 02:42:47 527 477 54 30.76 / 01:57 10:39:43
Bike 46k 00:09:14 01:29:11 02:52:00 525 474 52 30.95 / 01:56 10:48:57
Bike 58.3k 00:26:44 01:55:54 03:18:44 531 477 52 30.18 / 01:59 11:15:40
Bike 76k 00:35:06 02:31:00 03:53:49 518 466 51 30.19 / 01:59 11:50:46
Bike 93.7k 00:38:41 03:09:41 04:32:30 547 486 54 29.63 / 02:01 12:29:27
Bike 106k 00:22:47 03:32:28 04:55:17 532 474 53 29.9 / 02:00 12:52:13
Bike 110k 00:06:50 03:39:17 05:02:06 528 471 52 30.04 / 01:59 12:59:03
Bike 116k 00:14:41 03:53:58 05:16:47 550 489 55 29.64 / 02:01 13:13:44
Bike-121k 00:09:58 04:03:55 05:26:44 545 484 55 29.67 / 02:01 13:23:41
Bike-133k 00:29:34 04:33:29 05:56:18 553 492 56 29.15 / 02:03 13:53:15
Bike-151k 00:36:23 05:09:51 06:32:40 555 493 58 29.14 / 02:03 14:29:37
Bike167k 00:31:39 05:41:30 07:04:19 552 490 56 29.26 / 02:02 15:01:16
Bike 175.4 00:18:01 05:59:30 07:22:20 548 488 55 29.27 / 02:02 15:19:16
Cycle 00:08:16 06:07:46 07:30:35 551 490 54 29.23 / 02:03 15:27:32

T2 00:12:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:49 00:12:49 07:43:23 872 736 89 - / - 15:40:20

Run 06:06:51 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:45 00:07:45 07:51:08 731 625 71 9.77 / 06:08 15:48:04
Run 2.4k 00:08:02 00:15:46 07:59:09 749 641 74 9.43 / 06:21 15:56:06
Run 4.3k 00:15:04 00:30:50 08:14:13 826 700 86 8.91 / 06:43 16:11:09
Run 6.7k 00:20:09 00:50:58 08:34:21 801 682 83 7.98 / 07:30 16:31:17
Run 9.2k 00:16:56 01:07:53 08:51:16 800 680 83 7.95 / 07:32 16:48:13
Run 10.5k 00:08:11 01:16:04 08:59:27 793 675 83 8.29 / 07:13 16:56:23
Run 11.7k 00:08:59 01:25:02 09:08:25 789 671 83 8.29 / 07:13 17:05:22
Run 12.9k 00:09:24 01:34:26 09:17:48 787 669 82 8.24 / 07:16 17:14:45
Run 14.8k 00:16:47 01:51:12 09:34:35 806 685 83 8.13 / 07:22 17:31:32
Run 17.2k 00:29:22 02:20:33 10:03:56 837 707 87 7.37 / 08:08 18:00:53
Run 19.5k 00:21:22 02:41:55 10:25:18 844 712 88 7.22 / 08:18 18:22:15
Run 21.1k 00:09:26 02:51:21 10:34:43 840 708 88 7.36 / 08:09 18:31:40
Run 22.2k 00:09:51 03:01:11 10:44:34 835 703 87 7.37 / 08:08 18:41:31
Run 23.4k 00:16:12 03:17:23 11:00:46 846 713 88 7.13 / 08:24 18:57:42
Run 25.5k 00:15:57 03:33:19 11:16:42 838 705 86 7.19 / 08:20 19:13:39
Run 27.7k 00:27:17 04:00:36 11:43:59 839 706 87 6.93 / 08:39 19:40:56
Run 30k 00:21:29 04:22:05 12:05:28 839 706 88 6.86 / 08:44 20:02:24
Run 31.5k 00:09:56 04:32:00 12:15:23 835 703 88 6.95 / 08:37 20:12:20
Run 32.7k 00:09:52 04:41:52 12:25:15 831 700 86 6.97 / 08:36 20:22:12
Run 34k 00:13:23 04:55:14 12:38:37 835 703 87 6.9 / 08:40 20:35:34
Run 36k 00:15:26 05:10:40 12:54:03 830 698 87 6.97 / 08:36 20:50:59
Run 38.2k 00:24:17 05:34:56 13:18:19 828 696 86 6.86 / 08:44 21:15:16
Run 40.5k 00:21:05 05:56:01 13:39:24 826 695 86 6.82 / 08:47 21:36:20
Run 00:10:50 06:06:51 13:50:14 826 696 87 6.9 / 08:41 21:47:10