16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jono FINDLAY (#891)
Finished
GUN TIME:  11:54:43
Place
432  OF 883
Male
372  OF 745
50-54
28  OF 92

Swim 01:24:09 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:33
Swim 01:24:09 01:24:09 01:24:09 709 607 69 2.78 / 21:34 09:21:41

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 00:06:15 01:30:23 361 308 22 - / - 09:27:56

Cycle 05:47:25 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:33:05 192 172 11 28.93 / 02:04 09:30:37
Bike 19k 00:34:17 00:36:59 02:07:22 431 398 38 30.83 / 01:56 10:04:54
Bike 31.2k 00:22:50 00:59:49 02:30:12 445 410 37 31.3 / 01:55 10:27:44
Bike 35.2k 00:06:27 01:06:15 02:36:38 441 406 37 31.86 / 01:52 10:34:10
Bike 41k 00:11:09 01:17:23 02:47:46 434 399 37 31.79 / 01:53 10:45:19
Bike 46k 00:08:53 01:26:16 02:56:39 427 393 34 31.99 / 01:52 10:54:11
Bike 58.3k 00:25:37 01:51:52 03:22:15 430 393 36 31.27 / 01:55 11:19:47
Bike 76k 00:34:25 02:26:17 03:56:40 432 393 37 31.17 / 01:55 11:54:12
Bike 93.7k 00:33:53 03:00:10 04:30:33 414 378 35 31.19 / 01:55 12:28:05
Bike 106k 00:22:44 03:22:53 04:53:16 409 375 35 31.31 / 01:54 12:50:49
Bike 110k 00:06:36 03:29:29 04:59:52 406 372 35 31.45 / 01:54 12:57:24
Bike 116k 00:10:42 03:40:10 05:10:33 391 359 34 31.5 / 01:54 13:08:05
Bike-121k 00:09:43 03:49:52 05:20:15 392 360 34 31.49 / 01:54 13:17:47
Bike-133k 00:28:35 04:18:26 05:48:49 412 376 33 30.85 / 01:56 13:46:21
Bike-151k 00:34:16 04:52:42 06:23:05 404 367 32 30.85 / 01:56 14:20:37
Bike167k 00:30:19 05:23:01 06:53:24 407 369 31 30.94 / 01:56 14:50:56
Bike 175.4 00:17:08 05:40:08 07:10:31 403 366 31 30.94 / 01:56 15:08:03
Cycle 00:07:17 05:47:25 07:17:48 399 361 31 30.94 / 01:56 15:15:20

T2 00:06:06 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:06 00:06:06 07:23:53 432 370 33 - / - 15:21:26

Run 04:30:50 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:27 00:06:27 07:30:20 369 327 22 11.72 / 05:07 15:27:52
Run 2.4k 00:06:34 00:13:01 07:36:54 410 357 26 11.44 / 05:14 15:34:26
Run 4.3k 00:09:56 00:22:56 07:46:49 402 352 24 11.98 / 05:00 15:44:21
Run 6.7k 00:17:26 00:40:21 08:04:14 458 400 33 10.08 / 05:57 16:01:46
Run 9.2k 00:12:28 00:52:49 08:16:42 448 390 32 10.22 / 05:52 16:14:14
Run 10.5k 00:06:57 00:59:46 08:23:39 438 382 32 10.56 / 05:40 16:21:11
Run 11.7k 00:08:24 01:08:09 08:32:02 469 407 34 10.35 / 05:47 16:29:34
Run 12.9k 00:07:18 01:15:27 08:39:20 469 407 35 10.32 / 05:48 16:36:52
Run 14.8k 00:11:03 01:26:30 08:50:23 465 402 34 10.46 / 05:44 16:47:55
Run 17.2k 00:17:57 01:44:26 09:08:19 463 398 33 9.92 / 06:02 17:05:51
Run 19.5k 00:13:43 01:58:09 09:22:02 459 393 33 9.9 / 06:03 17:19:34
Run 21.1k 00:07:27 02:05:35 09:29:28 458 392 32 10.04 / 05:58 17:27:01
Run 22.2k 00:08:37 02:14:11 09:38:04 458 391 30 9.95 / 06:01 17:35:37
Run 23.4k 00:08:07 02:22:18 09:46:11 462 394 30 9.9 / 06:03 17:43:43
Run 25.5k 00:13:27 02:35:44 09:59:37 471 401 32 9.85 / 06:05 17:57:09
Run 27.7k 00:20:13 02:55:57 10:19:50 476 405 33 9.47 / 06:19 18:17:22
Run 30k 00:14:59 03:10:56 10:34:48 477 407 33 9.42 / 06:21 18:32:21
Run 31.5k 00:08:12 03:19:07 10:43:00 472 402 32 9.49 / 06:19 18:40:32
Run 32.7k 00:09:01 03:28:08 10:52:00 476 406 33 9.44 / 06:21 18:49:33
Run 34k 00:08:37 03:36:44 11:00:37 474 404 33 9.41 / 06:22 18:58:09
Run 36k 00:12:43 03:49:26 11:13:19 474 404 34 9.44 / 06:21 19:10:51
Run 38.2k 00:18:55 04:08:20 11:32:13 470 400 34 9.25 / 06:29 19:29:45
Run 40.5k 00:13:48 04:22:08 11:46:01 466 397 34 9.27 / 06:28 19:43:33
Run 00:08:43 04:30:50 11:54:43 464 395 33 9.34 / 06:25 19:52:15