16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Takumi KATO (#884)
Finished
GUN TIME:  11:05:10
Place
297  OF 883
Male
262  OF 745
50-54
14  OF 92

Swim 01:15:46 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:37
Swim 01:15:46 01:15:46 01:15:46 518 454 50 3.08 / 19:25 09:08:22

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 00:04:05 01:19:50 106 86 7 - / - 09:12:27

Cycle 06:07:51 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 01:22:47 410 367 36 26.44 / 02:16 09:15:24
Bike 19k 00:33:40 00:36:37 01:56:26 406 375 33 31.14 / 01:55 09:49:03
Bike 31.2k 00:22:47 00:59:23 02:19:12 424 391 36 31.53 / 01:54 10:11:49
Bike 35.2k 00:06:32 01:05:55 02:25:44 425 392 36 32.02 / 01:52 10:18:21
Bike 41k 00:11:25 01:17:20 02:37:09 433 398 36 31.81 / 01:53 10:29:46
Bike 46k 00:09:12 01:26:31 02:46:21 433 398 37 31.9 / 01:52 10:38:57
Bike 58.3k 00:25:53 01:52:24 03:12:13 443 405 37 31.12 / 01:55 11:04:50
Bike 76k 00:35:42 02:28:05 03:47:55 473 431 44 30.79 / 01:56 11:40:32
Bike 93.7k 00:37:54 03:05:59 04:25:49 500 451 49 30.21 / 01:59 12:18:26
Bike 106k 00:26:10 03:32:09 04:51:58 524 467 52 29.95 / 02:00 12:44:35
Bike 110k 00:07:25 03:39:33 04:59:23 531 473 53 30 / 01:59 12:51:59
Bike 116k 00:13:02 03:52:34 05:12:24 535 474 53 29.82 / 02:00 13:05:01
Bike-121k 00:11:07 04:03:41 05:23:31 542 481 53 29.7 / 02:01 13:16:07
Bike-133k 00:29:36 04:33:16 05:53:06 550 489 55 29.17 / 02:03 13:45:42
Bike-151k 00:35:26 05:08:42 06:28:32 542 482 54 29.25 / 02:03 14:21:08
Bike167k 00:32:45 05:41:26 07:01:16 550 488 55 29.27 / 02:02 14:53:53
Bike 175.4 00:18:16 05:59:42 07:19:31 550 489 56 29.25 / 02:03 15:12:08
Cycle 00:08:10 06:07:51 07:27:41 553 491 55 29.22 / 02:03 15:20:17

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:51 00:05:51 07:33:31 407 346 28 - / - 15:26:08

Run 03:31:40 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:50 00:05:50 07:39:21 181 164 11 12.97 / 04:37 15:31:57
Run 2.4k 00:05:39 00:11:28 07:44:59 190 167 11 12.98 / 04:37 15:37:35
Run 4.3k 00:08:36 00:20:04 07:53:35 164 143 9 13.7 / 04:22 15:46:11
Run 6.7k 00:14:33 00:34:36 08:08:07 181 156 9 11.76 / 05:06 16:00:43
Run 9.2k 00:09:35 00:44:10 08:17:41 156 136 8 12.22 / 04:54 16:10:18
Run 10.5k 00:05:54 00:50:04 08:23:34 153 133 8 12.61 / 04:45 16:16:11
Run 11.7k 00:06:19 00:56:22 08:29:53 156 136 8 12.52 / 04:47 16:22:29
Run 12.9k 00:05:54 01:02:15 08:35:46 155 135 8 12.51 / 04:47 16:28:22
Run 14.8k 00:09:00 01:11:14 08:44:45 155 134 8 12.7 / 04:43 16:37:22
Run 17.2k 00:14:04 01:25:18 08:58:49 146 126 6 12.15 / 04:56 16:51:26
Run 19.5k 00:10:01 01:35:19 09:08:50 144 124 6 12.27 / 04:53 17:01:26
Run 21.1k 00:06:06 01:41:25 09:14:56 143 123 6 12.43 / 04:49 17:07:32
Run 22.2k 00:06:17 01:47:42 09:21:12 142 122 8 12.4 / 04:50 17:13:49
Run 23.4k 00:06:06 01:53:47 09:27:18 142 122 8 12.38 / 04:50 17:19:54
Run 25.5k 00:09:20 02:03:07 09:36:38 139 118 7 12.47 / 04:48 17:29:14
Run 27.7k 00:15:14 02:18:20 09:51:51 137 115 7 12.05 / 04:58 17:44:28
Run 30k 00:10:47 02:29:07 10:02:37 137 116 6 12.07 / 04:58 17:55:14
Run 31.5k 00:06:18 02:35:24 10:08:55 133 112 6 12.17 / 04:55 18:01:31
Run 32.7k 00:06:22 02:41:45 10:15:16 132 112 6 12.15 / 04:56 18:07:53
Run 34k 00:06:16 02:48:01 10:21:32 131 111 6 12.14 / 04:56 18:14:08
Run 36k 00:09:32 02:57:33 10:31:03 132 112 6 12.2 / 04:55 18:23:40
Run 38.2k 00:15:26 03:12:58 10:46:29 132 112 6 11.9 / 05:02 18:39:05
Run 40.5k 00:11:01 03:23:59 10:57:29 136 113 6 11.91 / 05:02 18:50:06
Run 00:07:41 03:31:40 11:05:10 137 114 7 11.96 / 05:00 18:57:47