16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Robert KENT (#883)
Finished
GUN TIME:  12:57:14
Place
609  OF 883
Male
526  OF 745
50-54
61  OF 92

Swim 01:09:29 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:42
Swim 01:09:29 01:09:29 01:09:29 323 287 27 3.36 / 17:48 09:02:11

T1 00:09:16 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:16 00:09:16 01:18:45 791 665 70 - / - 09:11:27

Cycle 05:58:33 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 01:21:45 460 409 39 25.92 / 02:18 09:14:27
Bike 19k 00:33:51 00:36:52 01:55:36 421 389 36 30.93 / 01:56 09:48:18
Bike 31.2k 00:23:29 01:00:21 02:19:05 468 430 43 31.02 / 01:56 10:11:47
Bike 35.2k 00:06:32 01:06:52 02:25:36 464 427 42 31.56 / 01:54 10:18:18
Bike 41k 00:11:17 01:18:09 02:36:53 462 425 42 31.48 / 01:54 10:29:35
Bike 46k 00:09:22 01:27:30 02:46:15 468 430 42 31.54 / 01:54 10:38:56
Bike 58.3k 00:26:24 01:53:54 03:12:38 478 436 44 30.71 / 01:57 11:05:20
Bike 76k 00:34:34 02:28:27 03:47:11 483 437 46 30.72 / 01:57 11:39:53
Bike 93.7k 00:36:27 03:04:54 04:23:38 490 443 45 30.39 / 01:58 12:16:20
Bike 106k 00:24:12 03:29:05 04:47:49 495 446 47 30.39 / 01:58 12:40:31
Bike 110k 00:06:55 03:36:00 04:54:44 496 447 47 30.5 / 01:58 12:47:26
Bike 116k 00:12:01 03:48:00 05:06:44 494 446 47 30.42 / 01:58 12:59:26
Bike-121k 00:10:12 03:58:11 05:16:55 495 445 47 30.39 / 01:58 13:09:37
Bike-133k 00:28:13 04:26:23 05:45:07 499 447 47 29.93 / 02:00 13:37:49
Bike-151k 00:35:03 05:01:25 06:20:10 496 443 47 29.95 / 02:00 14:12:51
Bike167k 00:32:06 05:33:31 06:52:15 497 442 44 29.96 / 02:00 14:44:57
Bike 175.4 00:17:07 05:50:37 07:09:22 493 439 43 30.01 / 01:59 15:02:03
Cycle 00:07:56 05:58:33 07:17:17 493 438 43 29.98 / 02:00 15:09:59

T2 00:06:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:18 00:06:18 07:23:34 450 385 37 - / - 15:16:16

Run 05:33:41 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:53 00:07:53 07:31:26 747 639 73 9.6 / 06:14 15:24:08
Run 2.4k 00:08:29 00:16:21 07:39:55 779 664 81 9.1 / 06:35 15:32:37
Run 4.3k 00:12:02 00:28:23 07:51:56 758 651 79 9.68 / 06:11 15:44:38
Run 6.7k 00:19:55 00:48:17 08:11:51 755 645 80 8.42 / 07:07 16:04:32
Run 9.2k 00:16:17 01:04:34 08:28:07 758 644 79 8.36 / 07:10 16:20:49
Run 10.5k 00:09:08 01:13:42 08:37:15 767 653 80 8.56 / 07:00 16:29:57
Run 11.7k 00:09:54 01:23:35 08:47:09 775 659 80 8.44 / 07:06 16:39:50
Run 12.9k 00:09:53 01:33:28 08:57:01 779 662 81 8.33 / 07:11 16:49:43
Run 14.8k 00:15:14 01:48:41 09:12:14 788 670 81 8.32 / 07:12 17:04:56
Run 17.2k 00:22:40 02:11:21 09:34:54 787 670 82 7.89 / 07:36 17:27:36
Run 19.5k 00:17:45 02:29:06 09:52:39 780 666 81 7.84 / 07:38 17:45:21
Run 21.1k 00:09:47 02:38:52 10:02:25 780 665 81 7.93 / 07:33 17:55:07
Run 22.2k 00:10:18 02:49:09 10:12:43 782 665 80 7.89 / 07:35 18:05:25
Run 23.4k 00:10:14 02:59:23 10:22:57 781 664 80 7.85 / 07:38 18:15:38
Run 25.5k 00:15:19 03:14:41 10:38:15 779 661 80 7.88 / 07:36 18:30:57
Run 27.7k 00:23:41 03:38:21 11:01:55 775 657 80 7.63 / 07:51 18:54:37
Run 30k 00:18:27 03:56:48 11:20:21 767 651 79 7.6 / 07:53 19:13:03
Run 31.5k 00:10:09 04:06:56 11:30:30 764 648 79 7.65 / 07:50 19:23:11
Run 32.7k 00:11:02 04:17:58 11:41:31 764 647 79 7.62 / 07:52 19:34:13
Run 34k 00:10:17 04:28:15 11:51:48 763 646 79 7.6 / 07:53 19:44:30
Run 36k 00:15:19 04:43:33 12:07:07 763 646 79 7.63 / 07:51 19:59:48
Run 38.2k 00:22:12 05:05:45 12:29:18 758 642 78 7.51 / 07:58 20:22:00
Run 40.5k 00:16:44 05:22:28 12:46:01 750 636 79 7.53 / 07:57 20:38:43
Run 00:11:14 05:33:41 12:57:14 754 640 80 7.58 / 07:54 20:49:56