16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Chris WOOD (#882)
Finished
GUN TIME:  13:08:28
Place
632  OF 882
Male
544  OF 745
50-54
67  OF 92

Swim 01:09:25 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:32
Swim 01:09:25 01:09:25 01:09:25 320 284 26 3.37 / 17:47 09:06:57

T1 00:08:45 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:45 00:08:45 01:18:09 764 641 64 - / - 09:15:41

Cycle 06:20:11 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 01:21:12 498 443 44 25.54 / 02:20 09:18:44
Bike 19k 00:34:39 00:37:42 01:55:51 480 435 44 30.23 / 01:59 09:53:23
Bike 31.2k 00:23:40 01:01:22 02:19:30 518 467 52 30.51 / 01:57 10:17:02
Bike 35.2k 00:06:38 01:08:00 02:26:08 511 464 51 31.04 / 01:55 10:23:40
Bike 41k 00:11:26 01:19:25 02:37:34 503 456 49 30.97 / 01:56 10:35:05
Bike 46k 00:09:38 01:29:02 02:47:11 518 469 50 31 / 01:56 10:44:43
Bike 58.3k 00:28:49 01:57:51 03:16:00 574 512 59 29.68 / 02:01 11:13:32
Bike 76k 00:37:00 02:34:51 03:53:00 577 512 58 29.44 / 02:02 11:50:32
Bike 93.7k 00:43:18 03:18:09 04:36:18 654 575 67 28.36 / 02:06 12:33:50
Bike 106k 00:24:25 03:42:34 05:00:43 644 566 65 28.54 / 02:06 12:58:14
Bike 110k 00:07:03 03:49:37 05:07:45 639 562 65 28.69 / 02:05 13:05:17
Bike 116k 00:13:35 04:03:11 05:21:20 644 565 66 28.52 / 02:06 13:18:52
Bike-121k 00:10:35 04:13:46 05:31:55 646 566 66 28.52 / 02:06 13:29:27
Bike-133k 00:30:11 04:43:57 06:02:06 648 566 65 28.08 / 02:08 13:59:37
Bike-151k 00:38:23 05:22:20 06:40:28 646 564 66 28.01 / 02:08 14:38:00
Bike167k 00:32:13 05:54:32 07:12:41 641 561 64 28.19 / 02:07 15:10:13
Bike 175.4 00:17:32 06:12:04 07:30:12 629 552 64 28.28 / 02:07 15:27:44
Cycle 00:08:07 06:20:11 07:38:19 628 550 64 28.28 / 02:07 15:35:51

T2 00:10:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:53 00:10:53 07:49:12 816 687 79 - / - 15:46:44

Run 05:19:17 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:59 00:07:59 07:57:10 757 646 74 9.47 / 06:19 15:54:42
Run 2.4k 00:08:59 00:16:58 08:06:09 811 691 85 8.77 / 06:50 16:03:41
Run 4.3k 00:12:15 00:29:12 08:18:23 788 672 82 9.41 / 06:22 16:15:55
Run 6.7k 00:20:37 00:49:49 08:39:00 787 671 81 8.16 / 07:20 16:36:32
Run 9.2k 00:16:41 01:06:30 08:55:41 788 671 81 8.12 / 07:23 16:53:13
Run 10.5k 00:08:58 01:15:27 09:04:38 790 672 81 8.36 / 07:10 17:02:10
Run 11.7k 00:09:02 01:24:28 09:13:39 784 668 82 8.35 / 07:10 17:11:11
Run 12.9k 00:08:47 01:33:14 09:22:25 773 657 80 8.35 / 07:10 17:19:57
Run 14.8k 00:13:14 01:46:28 09:35:39 767 653 80 8.49 / 07:03 17:33:11
Run 17.2k 00:22:31 02:08:59 09:58:10 772 657 80 8.03 / 07:27 17:55:42
Run 19.5k 00:16:41 02:25:39 10:14:50 765 651 80 8.03 / 07:28 18:12:22
Run 21.1k 00:08:45 02:34:24 10:23:35 760 647 78 8.16 / 07:20 18:21:07
Run 22.2k 00:09:18 02:43:41 10:32:52 754 641 78 8.15 / 07:21 18:30:24
Run 23.4k 00:09:19 02:53:00 10:42:11 751 639 78 8.14 / 07:22 18:39:43
Run 25.5k 00:14:14 03:07:13 10:56:24 741 630 75 8.2 / 07:18 18:53:56
Run 27.7k 00:20:51 03:28:04 11:17:15 728 617 74 8.01 / 07:29 19:14:47
Run 30k 00:16:19 03:44:22 11:33:33 718 608 72 8.02 / 07:28 19:31:05
Run 31.5k 00:09:27 03:53:49 11:43:00 716 606 71 8.08 / 07:25 19:40:32
Run 32.7k 00:10:01 04:03:49 11:53:01 714 606 70 8.06 / 07:26 19:50:32
Run 34k 00:09:26 04:13:15 12:02:26 710 603 71 8.05 / 07:26 19:59:58
Run 36k 00:14:45 04:27:59 12:17:10 713 604 72 8.08 / 07:25 20:14:42
Run 38.2k 00:23:36 04:51:35 12:40:46 715 605 72 7.88 / 07:36 20:38:18
Run 40.5k 00:16:49 05:08:23 12:57:34 708 600 71 7.88 / 07:36 20:55:06
Run 00:10:54 05:19:17 13:08:28 707 599 72 7.93 / 07:33 21:06:00