16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tate JONES (#881)
Finished
GUN TIME:  11:17:32
Place
329  OF 883
Male
291  OF 745
50-54
19  OF 92

Swim 01:00:17 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:57
Swim 01:00:17 01:00:17 01:00:17 108 97 4 3.88 / 15:27 08:51:13

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:06 00:06:06 01:06:23 341 291 19 - / - 08:57:19

Cycle 05:36:37 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 01:09:05 200 178 13 28.82 / 02:04 09:00:02
Bike 19k 00:33:12 00:35:54 01:42:17 360 332 26 31.76 / 01:53 09:33:13
Bike 31.2k 00:22:07 00:58:01 02:04:23 368 340 28 32.27 / 01:51 09:55:19
Bike 35.2k 00:06:16 01:04:17 02:10:39 366 338 28 32.84 / 01:49 10:01:35
Bike 41k 00:10:43 01:14:59 02:21:21 359 332 25 32.81 / 01:49 10:12:18
Bike 46k 00:08:54 01:23:52 02:30:15 366 339 26 32.91 / 01:49 10:21:11
Bike 58.3k 00:25:37 01:49:29 02:55:51 382 352 29 31.95 / 01:52 10:46:48
Bike 76k 00:32:57 02:22:25 03:28:48 376 346 28 32.01 / 01:52 11:19:44
Bike 93.7k 00:32:49 02:55:14 04:01:36 349 323 23 32.07 / 01:52 11:52:33
Bike 106k 00:22:26 03:17:39 04:24:02 352 324 24 32.14 / 01:51 12:14:58
Bike 110k 00:06:24 03:24:03 04:30:25 349 321 24 32.28 / 01:51 12:21:22
Bike 116k 00:11:05 03:35:07 04:41:30 343 316 25 32.24 / 01:51 12:32:26
Bike-121k 00:09:24 03:44:31 04:50:54 342 315 24 32.24 / 01:51 12:41:50
Bike-133k 00:26:28 04:10:59 05:17:22 344 315 23 31.76 / 01:53 13:08:18
Bike-151k 00:33:20 04:44:18 05:50:41 335 306 23 31.76 / 01:53 13:41:37
Bike167k 00:28:45 05:13:02 06:19:25 329 301 22 31.93 / 01:52 14:10:21
Bike 175.4 00:16:10 05:29:12 06:35:34 321 294 21 31.96 / 01:52 14:26:30
Cycle 00:07:26 05:36:37 06:43:00 322 293 21 31.94 / 01:52 14:33:56

T2 00:06:28 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:28 00:06:28 06:49:27 470 398 42 - / - 14:40:23

Run 04:28:05 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:31 00:06:31 06:55:57 390 342 25 11.62 / 05:09 14:46:54
Run 2.4k 00:06:34 00:13:04 07:02:31 425 370 29 11.39 / 05:15 14:53:27
Run 4.3k 00:10:03 00:23:06 07:12:33 417 362 26 11.89 / 05:02 15:03:29
Run 6.7k 00:15:57 00:39:02 07:28:29 389 337 25 10.42 / 05:45 15:19:25
Run 9.2k 00:12:57 00:51:59 07:41:25 411 357 26 10.39 / 05:46 15:32:21
Run 10.5k 00:07:00 00:58:58 07:48:25 411 357 26 10.7 / 05:36 15:39:21
Run 11.7k 00:08:23 01:07:20 07:56:47 445 386 31 10.48 / 05:43 15:47:43
Run 12.9k 00:07:26 01:14:46 08:04:13 448 388 31 10.41 / 05:45 15:55:09
Run 14.8k 00:10:59 01:25:45 08:15:12 444 385 29 10.55 / 05:41 16:06:08
Run 17.2k 00:17:27 01:43:12 08:32:38 442 380 29 10.04 / 05:58 16:23:35
Run 19.5k 00:13:40 01:56:52 08:46:18 439 376 30 10.01 / 05:59 16:37:15
Run 21.1k 00:07:44 02:04:35 08:54:02 444 378 30 10.12 / 05:55 16:44:58
Run 22.2k 00:08:14 02:12:48 09:02:15 449 383 29 10.05 / 05:57 16:53:11
Run 23.4k 00:08:07 02:20:55 09:10:21 447 381 29 9.99 / 06:00 17:01:17
Run 25.5k 00:11:55 02:32:49 09:22:15 445 378 29 10.04 / 05:58 17:13:12
Run 27.7k 00:18:44 02:51:33 09:40:59 443 377 29 9.72 / 06:10 17:31:55
Run 30k 00:14:32 03:06:04 09:55:31 437 372 30 9.67 / 06:12 17:46:27
Run 31.5k 00:07:51 03:13:55 10:03:22 434 369 29 9.75 / 06:09 17:54:18
Run 32.7k 00:08:30 03:22:25 10:11:51 435 371 30 9.71 / 06:10 18:02:48
Run 34k 00:08:17 03:30:41 10:20:08 433 370 30 9.68 / 06:11 18:11:04
Run 36k 00:12:28 03:43:08 10:32:35 433 368 29 9.7 / 06:10 18:23:31
Run 38.2k 00:20:09 04:03:17 10:52:43 439 373 30 9.44 / 06:21 18:43:40
Run 40.5k 00:14:44 04:18:00 11:07:27 439 374 31 9.42 / 06:22 18:58:23
Run 00:10:06 04:28:05 11:17:32 445 379 32 9.44 / 06:21 19:08:28