16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Troy LOWREY (#874)
Finished
GUN TIME:  14:03:47
Place
733  OF 883
Male
626  OF 745
50-54
80  OF 92

Swim 01:12:58 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:07
Swim 01:12:58 01:12:58 01:12:58 445 396 36 3.2 / 18:42 09:04:05

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:44 00:06:44 01:19:42 431 363 26 - / - 09:10:49

Cycle 06:25:38 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 01:23:04 690 595 70 23.15 / 02:35 09:14:11
Bike 19k 00:38:05 00:41:27 02:01:08 705 612 77 27.51 / 02:10 09:52:15
Bike 31.2k 00:24:19 01:05:45 02:25:27 690 607 75 28.47 / 02:06 10:16:33
Bike 35.2k 00:07:08 01:12:53 02:32:35 687 606 75 28.96 / 02:04 10:23:41
Bike 41k 00:11:55 01:24:48 02:44:29 668 590 74 29.01 / 02:04 10:35:36
Bike 46k 00:09:54 01:34:41 02:54:23 671 592 72 29.15 / 02:03 10:45:29
Bike 58.3k 00:28:43 02:03:24 03:23:05 683 602 75 28.34 / 02:06 11:14:12
Bike 76k 00:37:33 02:40:57 04:00:38 670 588 69 28.33 / 02:07 11:51:45
Bike 93.7k 00:37:11 03:18:07 04:37:48 653 574 66 28.36 / 02:06 12:28:55
Bike 106k 00:24:43 03:42:49 05:02:31 647 568 66 28.51 / 02:06 12:53:37
Bike 110k 00:07:07 03:49:55 05:09:37 644 566 66 28.65 / 02:05 13:00:43
Bike 116k 00:12:36 04:02:31 05:22:13 639 560 65 28.6 / 02:05 13:13:19
Bike-121k 00:10:53 04:13:24 05:33:05 640 562 65 28.56 / 02:06 13:24:12
Bike-133k 00:31:49 04:45:13 06:04:54 657 573 67 27.95 / 02:08 13:56:01
Bike-151k 00:37:37 05:22:49 06:42:31 647 565 67 27.97 / 02:08 14:33:38
Bike167k 00:34:08 05:56:57 07:16:38 650 566 66 28 / 02:08 15:07:45
Bike 175.4 00:19:38 06:16:34 07:36:16 651 568 66 27.94 / 02:08 15:27:22
Cycle 00:09:04 06:25:38 07:45:19 657 572 67 27.88 / 02:09 15:36:26

T2 00:07:01 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:01 00:07:01 07:52:19 533 449 48 - / - 15:43:26

Run 06:11:29 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:09:34 00:09:34 08:01:53 868 733 89 7.9 / 07:35 15:53:00
Run 2.4k 00:09:47 00:19:20 08:11:39 879 742 91 7.69 / 07:47 16:02:46
Run 4.3k 00:14:31 00:33:50 08:26:09 869 734 91 8.12 / 07:23 16:17:16
Run 6.7k 00:24:01 00:57:51 08:50:10 870 736 89 7.03 / 08:31 16:41:17
Run 9.2k 00:18:17 01:16:08 09:08:26 868 734 89 7.09 / 08:27 16:59:33
Run 10.5k 00:09:26 01:25:33 09:17:52 865 731 89 7.37 / 08:07 17:08:58
Run 11.7k 00:10:11 01:35:43 09:28:02 863 729 89 7.37 / 08:08 17:19:09
Run 12.9k 00:10:22 01:46:05 09:38:24 861 727 89 7.34 / 08:10 17:29:31
Run 14.8k 00:14:45 02:00:49 09:53:08 854 721 89 7.48 / 08:00 17:44:15
Run 17.2k 00:23:04 02:23:53 10:16:12 853 721 89 7.2 / 08:19 18:07:19
Run 19.5k 00:20:58 02:44:50 10:37:09 853 721 89 7.09 / 08:27 18:28:16
Run 21.1k 00:10:18 02:55:08 10:47:27 850 718 89 7.2 / 08:19 18:38:34
Run 22.2k 00:10:36 03:05:43 10:58:02 847 714 88 7.19 / 08:20 18:49:09
Run 23.4k 00:10:45 03:16:28 11:08:47 844 711 87 7.17 / 08:22 18:59:53
Run 25.5k 00:17:38 03:34:05 11:26:24 841 708 87 7.17 / 08:21 19:17:31
Run 27.7k 00:25:34 03:59:38 11:51:57 837 704 86 6.95 / 08:37 19:43:04
Run 30k 00:18:57 04:18:35 12:10:54 831 701 87 6.96 / 08:37 20:02:01
Run 31.5k 00:10:18 04:28:53 12:21:12 830 700 87 7.03 / 08:31 20:12:19
Run 32.7k 00:11:36 04:40:28 12:32:47 829 699 85 7.01 / 08:33 20:23:54
Run 34k 00:11:35 04:52:03 12:44:22 828 697 86 6.98 / 08:35 20:35:29
Run 36k 00:16:53 05:08:55 13:01:14 828 697 86 7.01 / 08:33 20:52:21
Run 38.2k 00:26:02 05:34:57 13:27:15 829 697 87 6.86 / 08:44 21:18:22
Run 40.5k 00:22:03 05:56:59 13:49:18 827 696 87 6.81 / 08:48 21:40:25
Run 00:14:30 06:11:29 14:03:47 832 701 88 6.81 / 08:48 21:54:54