16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Owen GERAGHTY (#849)
Finished
GUN TIME:  12:15:57
Place
493  OF 883
Male
423  OF 745
45-49
45  OF 91

Swim 01:15:50 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:23
Swim 01:15:50 01:15:50 01:15:50 522 458 53 3.08 / 19:26 09:20:12

T1 00:09:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:40 00:09:40 01:25:29 811 683 87 - / - 09:29:51

Cycle 06:12:50 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:28:43 621 542 72 24.08 / 02:29 09:33:06
Bike 19k 00:35:06 00:38:20 02:03:49 528 475 62 29.74 / 02:01 10:08:11
Bike 31.2k 00:23:59 01:02:19 02:27:47 560 503 64 30.04 / 01:59 10:32:10
Bike 35.2k 00:06:59 01:09:17 02:34:45 564 505 63 30.47 / 01:58 10:39:08
Bike 41k 00:12:25 01:21:42 02:47:10 587 518 66 30.11 / 01:59 10:51:32
Bike 46k 00:09:48 01:31:29 02:56:58 594 524 68 30.16 / 01:59 11:01:20
Bike 58.3k 00:27:12 01:58:40 03:24:09 594 525 67 29.47 / 02:02 11:28:31
Bike 76k 00:36:01 02:34:41 04:00:10 575 510 64 29.48 / 02:02 12:04:32
Bike 93.7k 00:38:50 03:13:31 04:39:00 594 528 66 29.04 / 02:03 12:43:22
Bike 106k 00:23:51 03:37:21 05:02:50 582 516 63 29.23 / 02:03 13:07:12
Bike 110k 00:07:17 03:44:37 05:10:06 581 516 63 29.33 / 02:02 13:14:28
Bike 116k 00:12:09 03:56:46 05:22:14 574 509 61 29.29 / 02:02 13:26:37
Bike-121k 00:10:07 04:06:52 05:32:21 570 505 59 29.32 / 02:02 13:36:43
Bike-133k 00:28:39 04:35:31 06:00:59 570 505 59 28.94 / 02:04 14:05:22
Bike-151k 00:38:53 05:14:23 06:39:52 585 515 60 28.72 / 02:05 14:44:14
Bike167k 00:32:28 05:46:51 07:12:19 592 521 61 28.81 / 02:04 15:16:41
Bike 175.4 00:17:58 06:04:48 07:30:16 583 515 60 28.84 / 02:04 15:34:39
Cycle 00:08:03 06:12:50 07:38:18 585 516 60 28.83 / 02:04 15:42:41

T2 00:07:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:36 00:07:36 07:45:54 592 497 57 - / - 15:50:17

Run 04:30:04 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:41 00:06:41 07:52:35 447 394 49 11.32 / 05:17 15:56:57
Run 2.4k 00:07:47 00:14:28 08:00:22 630 544 68 10.29 / 05:49 16:04:44
Run 4.3k 00:10:20 00:24:48 08:10:41 561 485 59 11.08 / 05:24 16:15:04
Run 6.7k 00:16:01 00:40:48 08:26:42 486 424 49 9.97 / 06:01 16:31:04
Run 9.2k 00:12:10 00:52:58 08:38:51 455 395 41 10.19 / 05:53 16:43:14
Run 10.5k 00:07:07 01:00:04 08:45:57 456 397 41 10.51 / 05:42 16:50:20
Run 11.7k 00:06:50 01:06:54 08:52:47 428 371 39 10.54 / 05:41 16:57:10
Run 12.9k 00:06:58 01:13:51 08:59:44 419 363 38 10.54 / 05:41 17:04:07
Run 14.8k 00:10:47 01:24:37 09:10:31 417 360 38 10.69 / 05:36 17:14:53
Run 17.2k 00:16:31 01:41:08 09:27:01 405 348 34 10.25 / 05:51 17:31:24
Run 19.5k 00:15:47 01:56:55 09:42:48 442 379 37 10 / 05:59 17:47:11
Run 21.1k 00:07:49 02:04:43 09:50:37 448 382 37 10.11 / 05:55 17:54:59
Run 22.2k 00:07:58 02:12:41 09:58:34 446 380 37 10.06 / 05:57 18:02:57
Run 23.4k 00:07:53 02:20:33 10:06:26 445 379 37 10.02 / 05:59 18:10:49
Run 25.5k 00:12:08 02:32:40 10:18:34 444 377 36 10.05 / 05:57 18:22:56
Run 27.7k 00:18:57 02:51:37 10:37:30 444 378 37 9.71 / 06:10 18:41:53
Run 30k 00:14:29 03:06:05 10:51:59 438 373 37 9.67 / 06:12 18:56:21
Run 31.5k 00:08:23 03:14:28 11:00:22 439 373 36 9.72 / 06:10 19:04:44
Run 32.7k 00:09:05 03:23:33 11:09:27 442 375 36 9.66 / 06:12 19:13:49
Run 34k 00:09:13 03:32:46 11:18:39 452 383 37 9.58 / 06:15 19:23:02
Run 36k 00:13:02 03:45:47 11:31:41 453 384 36 9.59 / 06:15 19:36:03
Run 38.2k 00:19:58 04:05:45 11:51:38 453 384 38 9.35 / 06:24 19:56:01
Run 40.5k 00:15:12 04:20:56 12:06:50 459 390 40 9.31 / 06:26 20:11:12
Run 00:09:08 04:30:04 12:15:57 457 390 40 9.37 / 06:23 20:20:20