16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Marcus LISLE (#833)
Finished
GUN TIME:  10:52:51
Place
272  OF 883
Male
242  OF 745
45-49
23  OF 91

Swim 01:09:17 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:47
Swim 01:09:17 01:09:17 01:09:17 315 280 33 3.37 / 17:45 09:08:04

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:53 00:05:53 01:15:10 317 273 34 - / - 09:13:57

Cycle 05:37:40 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 01:17:55 227 204 24 28.4 / 02:06 09:16:42
Bike 19k 00:31:46 00:34:31 01:49:40 249 230 26 33.04 / 01:48 09:48:27
Bike 31.2k 00:21:36 00:56:06 02:11:16 269 249 28 33.37 / 01:47 10:10:02
Bike 35.2k 00:06:28 01:02:33 02:17:43 278 258 28 33.74 / 01:46 10:16:30
Bike 41k 00:10:48 01:13:21 02:28:30 283 262 28 33.54 / 01:47 10:27:17
Bike 46k 00:08:57 01:22:18 02:37:27 303 282 31 33.54 / 01:47 10:36:14
Bike 58.3k 00:25:18 01:47:35 03:02:45 332 306 35 32.51 / 01:50 11:01:32
Bike 76k 00:33:31 02:21:06 03:36:15 345 319 40 32.32 / 01:51 11:35:02
Bike 93.7k 00:35:04 02:56:09 04:11:19 366 337 41 31.9 / 01:52 12:10:05
Bike 106k 00:22:14 03:18:22 04:33:32 362 334 40 32.03 / 01:52 12:32:19
Bike 110k 00:06:27 03:24:48 04:39:58 360 332 40 32.16 / 01:51 12:38:45
Bike 116k 00:10:59 03:35:47 04:50:56 352 323 38 32.14 / 01:51 12:49:43
Bike-121k 00:09:13 03:45:00 05:00:09 351 322 38 32.17 / 01:51 12:58:56
Bike-133k 00:25:41 04:10:40 05:25:50 340 312 38 31.8 / 01:53 13:24:37
Bike-151k 00:33:21 04:44:01 05:59:10 332 304 36 31.79 / 01:53 13:57:57
Bike167k 00:29:42 05:13:42 06:28:52 338 308 37 31.86 / 01:52 14:27:38
Bike 175.4 00:16:33 05:30:14 06:45:24 330 301 37 31.86 / 01:52 14:44:10
Cycle 00:07:26 05:37:40 06:52:49 330 300 37 31.84 / 01:53 14:51:36

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 00:05:12 06:58:00 332 278 28 - / - 14:56:47

Run 03:54:51 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:25 00:05:25 07:03:25 74 65 5 13.98 / 04:17 15:02:11
Run 2.4k 00:05:36 00:11:00 07:09:00 127 111 5 13.54 / 04:25 15:07:46
Run 4.3k 00:08:31 00:19:31 07:17:30 134 116 7 14.09 / 04:15 15:16:17
Run 6.7k 00:14:16 00:33:46 07:31:46 141 121 8 12.05 / 04:58 15:30:32
Run 9.2k 00:11:08 00:44:53 07:42:53 185 160 14 12.03 / 04:59 15:41:40
Run 10.5k 00:05:59 00:50:52 07:48:52 184 159 14 12.41 / 04:50 15:47:38
Run 11.7k 00:06:18 00:57:09 07:55:09 184 159 14 12.34 / 04:51 15:53:55
Run 12.9k 00:06:17 01:03:25 08:01:25 188 162 15 12.28 / 04:53 16:00:11
Run 14.8k 00:09:19 01:12:43 08:10:43 189 163 15 12.44 / 04:49 16:09:30
Run 17.2k 00:14:58 01:27:41 08:25:41 193 166 15 11.82 / 05:04 16:24:27
Run 19.5k 00:11:58 01:39:38 08:37:38 215 188 17 11.74 / 05:06 16:36:25
Run 21.1k 00:05:57 01:45:34 08:43:34 205 178 15 11.94 / 05:01 16:42:21
Run 22.2k 00:06:31 01:52:05 08:50:05 205 178 15 11.91 / 05:02 16:48:52
Run 23.4k 00:06:30 01:58:35 08:56:34 202 174 14 11.88 / 05:02 16:55:21
Run 25.5k 00:09:41 02:08:15 09:06:14 203 175 14 11.97 / 05:00 17:05:01
Run 27.7k 00:17:11 02:25:25 09:23:25 213 185 13 11.46 / 05:13 17:22:12
Run 30k 00:12:11 02:37:35 09:35:35 214 186 13 11.42 / 05:15 17:34:22
Run 31.5k 00:06:36 02:44:11 09:42:11 211 183 13 11.51 / 05:12 17:40:57
Run 32.7k 00:10:07 02:54:17 09:52:17 233 201 17 11.28 / 05:19 17:51:03
Run 34k 00:07:30 03:01:47 09:59:47 235 201 17 11.22 / 05:20 17:58:33
Run 36k 00:11:38 03:13:24 10:11:24 249 210 19 11.19 / 05:21 18:10:11
Run 38.2k 00:19:27 03:32:51 10:30:51 270 230 20 10.79 / 05:33 18:29:37
Run 40.5k 00:12:15 03:45:05 10:43:05 269 229 20 10.8 / 05:33 18:41:52
Run 00:09:47 03:54:51 10:52:51 274 233 21 10.78 / 05:33 18:51:38