16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Dave CATT (#823)
Finished
GUN TIME:  13:56:30
Place
720  OF 883
Male
615  OF 745
45-49
70  OF 91

Swim 01:09:08 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:37
Swim 01:09:08 01:09:08 01:09:08 311 276 32 3.38 / 17:43 09:06:45

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 00:05:02 01:14:10 216 183 20 - / - 09:11:47

Cycle 06:03:34 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:18 00:03:18 01:17:27 646 564 76 23.69 / 02:31 09:15:04
Bike 19k 00:34:30 00:37:48 01:51:57 484 439 53 30.16 / 01:59 09:49:34
Bike 31.2k 00:22:30 01:00:17 02:14:26 463 425 51 31.05 / 01:55 10:12:03
Bike 35.2k 00:06:35 01:06:51 02:21:01 461 424 51 31.57 / 01:54 10:18:37
Bike 41k 00:11:33 01:18:23 02:32:33 467 430 52 31.38 / 01:54 10:30:09
Bike 46k 00:09:14 01:27:36 02:41:46 470 431 52 31.5 / 01:54 10:39:23
Bike 58.3k 00:27:26 01:55:02 03:09:12 507 460 57 30.41 / 01:58 11:06:48
Bike 76k 00:43:00 02:38:01 03:52:11 627 554 69 28.85 / 02:04 11:49:48
Bike 93.7k 00:38:39 03:16:40 04:30:49 637 562 70 28.57 / 02:05 12:28:26
Bike 106k 00:22:48 03:39:27 04:53:37 610 541 67 28.95 / 02:04 12:51:13
Bike 110k 00:06:42 03:46:09 05:00:18 603 534 66 29.13 / 02:03 12:57:55
Bike 116k 00:12:31 03:58:40 05:12:49 599 529 64 29.06 / 02:03 13:10:26
Bike-121k 00:09:19 04:07:59 05:22:08 583 517 62 29.19 / 02:03 13:19:45
Bike-133k 00:27:23 04:35:21 05:49:31 569 504 58 28.95 / 02:04 13:47:07
Bike-151k 00:34:11 05:09:32 06:23:42 550 488 57 29.17 / 02:03 14:21:18
Bike167k 00:29:52 05:39:24 06:53:33 541 481 56 29.45 / 02:02 14:51:10
Bike 175.4 00:16:36 05:55:59 07:10:09 533 475 55 29.56 / 02:01 15:07:46
Cycle 00:07:35 06:03:34 07:17:44 534 475 55 29.57 / 02:01 15:15:20

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:48 00:07:48 07:25:31 618 517 62 - / - 15:23:07

Run 06:31:00 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 07:32:48 652 563 73 10.36 / 05:47 15:30:25
Run 2.4k 00:10:48 00:18:06 07:43:36 848 718 89 8.22 / 07:17 15:41:12
Run 4.3k 00:16:59 00:35:04 08:00:35 884 748 93 7.83 / 07:39 15:58:11
Run 6.7k 00:20:48 00:55:52 08:21:22 857 724 89 7.28 / 08:14 16:18:59
Run 9.2k 00:25:32 01:21:23 08:46:54 884 747 93 6.63 / 09:02 16:44:30
Run 10.5k 00:08:24 01:29:47 08:55:17 875 739 93 7.03 / 08:32 16:52:54
Run 11.7k 00:08:26 01:38:12 09:03:42 868 734 92 7.18 / 08:20 17:01:19
Run 12.9k 00:09:52 01:48:03 09:13:33 868 734 92 7.2 / 08:19 17:11:10
Run 14.8k 00:16:41 02:04:44 09:30:14 868 734 90 7.25 / 08:16 17:27:51
Run 17.2k 00:28:05 02:32:48 09:58:18 878 741 93 6.78 / 08:50 17:55:55
Run 19.5k 00:22:03 02:54:50 10:20:20 877 740 93 6.69 / 08:57 18:17:57
Run 21.1k 00:10:59 03:05:48 10:31:19 875 738 92 6.78 / 08:50 18:28:55
Run 22.2k 00:09:04 03:14:52 10:40:22 867 732 90 6.85 / 08:45 18:37:59
Run 23.4k 00:13:06 03:27:58 10:53:28 870 735 90 6.77 / 08:51 18:51:05
Run 25.5k 00:22:05 03:50:03 11:15:33 876 739 90 6.67 / 08:59 19:13:10
Run 27.7k 00:38:26 04:28:28 11:53:59 883 746 91 6.21 / 09:39 19:51:35
Run 30k 00:17:02 04:45:29 12:11:00 881 743 91 6.3 / 09:30 20:08:36
Run 31.5k 00:10:31 04:56:00 12:21:30 878 741 91 6.38 / 09:23 20:19:07
Run 32.7k 00:09:51 05:05:51 12:31:21 875 738 90 6.42 / 09:19 20:28:57
Run 34k 00:11:59 05:17:49 12:43:19 874 737 90 6.41 / 09:20 20:40:56
Run 36k 00:15:31 05:33:19 12:58:49 868 731 90 6.49 / 09:13 20:56:26
Run 38.2k 00:23:13 05:56:32 13:22:02 862 726 89 6.44 / 09:18 21:19:39
Run 40.5k 00:20:00 06:16:31 13:42:01 859 724 89 6.45 / 09:17 21:39:38
Run 00:14:29 06:31:00 13:56:30 860 725 89 6.47 / 09:15 21:54:07