16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Nick POTTER (#779)
Finished
GUN TIME:  10:33:16
Place
225  OF 883
Male
200  OF 745
45-49
17  OF 91

Swim 01:07:34 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:02
Swim 01:07:34 01:07:34 01:07:34 270 240 26 3.46 / 17:19 09:03:36

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 00:05:50 01:13:24 304 260 32 - / - 09:09:26

Cycle 05:04:46 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:31 00:02:31 01:15:55 84 78 7 31.02 / 01:56 09:11:57
Bike 19k 00:29:35 00:32:06 01:45:29 90 83 5 35.53 / 01:41 09:41:31
Bike 31.2k 00:19:17 00:51:22 02:04:45 79 72 3 36.45 / 01:38 10:00:47
Bike 35.2k 00:05:42 00:57:03 02:10:27 79 72 3 37 / 01:37 10:06:28
Bike 41k 00:09:48 01:06:50 02:20:14 91 83 5 36.8 / 01:37 10:16:16
Bike 46k 00:07:48 01:14:37 02:28:01 91 83 4 36.98 / 01:37 10:24:03
Bike 58.3k 00:22:19 01:36:56 02:50:20 113 104 11 36.08 / 01:39 10:46:21
Bike 76k 00:29:19 02:06:15 03:19:38 120 111 7 36.12 / 01:39 11:15:40
Bike 93.7k 00:29:53 02:36:07 03:49:31 114 105 5 36 / 01:39 11:45:33
Bike 106k 00:19:59 02:56:06 04:09:29 113 104 7 36.08 / 01:39 12:05:31
Bike 110k 00:05:45 03:01:50 04:15:14 110 101 6 36.23 / 01:39 12:11:15
Bike 116k 00:10:09 03:11:59 04:25:22 108 99 5 36.13 / 01:39 12:21:24
Bike-121k 00:08:16 03:20:15 04:33:38 109 100 5 36.14 / 01:39 12:29:40
Bike-133k 00:24:19 03:44:33 04:57:57 118 109 8 35.5 / 01:41 12:53:58
Bike-151k 00:30:08 04:14:41 05:28:04 117 106 6 35.45 / 01:41 13:24:06
Bike167k 00:26:20 04:41:00 05:54:23 122 111 6 35.57 / 01:41 13:50:25
Bike 175.4 00:16:32 04:57:31 06:10:55 127 116 7 35.37 / 01:41 14:06:56
Cycle 00:07:16 05:04:46 06:18:10 132 121 9 35.27 / 01:42 14:14:11

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 00:05:56 06:24:05 414 353 40 - / - 14:20:07

Run 04:09:11 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:01 00:06:01 06:30:05 236 213 23 12.59 / 04:45 14:26:07
Run 2.4k 00:06:02 00:12:02 06:36:07 270 240 23 12.37 / 04:50 14:32:08
Run 4.3k 00:09:24 00:21:25 06:45:30 281 249 23 12.83 / 04:40 14:41:32
Run 6.7k 00:15:16 00:36:41 07:00:46 283 252 23 11.09 / 05:24 14:56:47
Run 9.2k 00:11:17 00:47:57 07:12:02 284 252 25 11.26 / 05:19 15:08:04
Run 10.5k 00:06:19 00:54:16 07:18:21 285 253 25 11.63 / 05:09 15:14:22
Run 11.7k 00:06:32 01:00:48 07:24:52 276 245 24 11.6 / 05:10 15:20:54
Run 12.9k 00:06:31 01:07:18 07:31:23 275 244 24 11.57 / 05:11 15:27:25
Run 14.8k 00:09:54 01:17:12 07:41:17 272 243 24 11.72 / 05:07 15:37:19
Run 17.2k 00:15:14 01:32:26 07:56:31 267 237 22 11.21 / 05:20 15:52:32
Run 19.5k 00:13:49 01:46:14 08:10:19 302 261 24 11.01 / 05:26 16:06:21
Run 21.1k 00:06:43 01:52:56 08:17:01 300 259 24 11.16 / 05:22 16:13:03
Run 22.2k 00:07:03 01:59:59 08:24:04 300 259 24 11.13 / 05:23 16:20:06
Run 23.4k 00:06:57 02:06:55 08:31:00 299 258 24 11.1 / 05:24 16:27:02
Run 25.5k 00:10:25 02:17:20 08:41:24 294 253 23 11.18 / 05:21 16:37:26
Run 27.7k 00:20:22 02:37:41 09:01:46 321 275 23 10.57 / 05:40 16:57:48
Run 30k 00:17:15 02:54:56 09:19:01 353 304 27 10.29 / 05:49 17:15:03
Run 31.5k 00:07:19 03:02:15 09:26:19 350 301 27 10.37 / 05:46 17:22:21
Run 32.7k 00:08:25 03:10:40 09:34:44 357 305 27 10.31 / 05:49 17:30:46
Run 34k 00:07:57 03:18:36 09:42:41 355 303 27 10.27 / 05:50 17:38:43
Run 36k 00:10:48 03:29:24 09:53:29 347 297 26 10.34 / 05:48 17:49:30
Run 38.2k 00:18:35 03:47:58 10:12:03 351 298 26 10.08 / 05:57 18:08:05
Run 40.5k 00:13:08 04:01:06 10:25:10 352 300 26 10.08 / 05:56 18:21:12
Run 00:08:06 04:09:11 10:33:16 350 298 26 10.16 / 05:54 18:29:18