16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Norio YAMAMOTO (#777)
Finished
GUN TIME:  14:11:11
Place
752  OF 883
Male
642  OF 745
40-44
99  OF 113

Swim 01:50:59 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:23
Swim 01:50:59 01:50:59 01:50:59 934 790 117 2.1 / 28:27 09:59:22

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:57:57 590 500 80 - / - 10:06:20

Cycle 07:40:24 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:11:24 00:11:24 02:09:21 897 756 117 6.84 / 08:46 10:17:43
Bike 19k 00:39:05 00:50:29 02:48:25 865 733 110 22.58 / 02:39 10:56:48
Bike 31.2k 00:26:28 01:16:57 03:14:53 850 722 108 24.33 / 02:27 11:23:16
Bike 35.2k 00:07:24 01:24:20 03:22:16 846 720 108 25.03 / 02:23 11:30:39
Bike 41k 00:13:38 01:37:58 03:35:54 843 717 108 25.11 / 02:23 11:44:17
Bike 46k 00:11:09 01:49:07 03:47:03 842 716 108 25.29 / 02:22 11:55:26
Bike 58.3k 00:33:23 02:22:29 04:20:25 851 725 108 24.55 / 02:26 12:28:48
Bike 76k 00:48:38 03:11:07 05:09:03 871 740 110 23.86 / 02:30 13:17:26
Bike 93.7k 00:45:59 03:57:05 05:55:01 865 735 110 23.7 / 02:31 14:03:24
Bike 106k 00:30:27 04:27:31 06:25:27 872 740 111 23.75 / 02:31 14:33:50
Bike 110k 00:09:15 04:36:46 06:34:42 876 742 111 23.8 / 02:31 14:43:05
Bike 116k 00:17:48 04:54:33 06:52:30 881 745 112 23.54 / 02:32 15:00:52
Bike-121k 00:11:40 05:06:13 07:04:09 880 744 111 23.63 / 02:32 15:12:32
Bike-133k 00:35:31 05:41:43 07:39:39 882 746 111 23.33 / 02:34 15:48:02
Bike-151k 00:45:47 06:27:29 08:25:25 876 741 110 23.3 / 02:34 16:33:48
Bike167k 00:43:10 07:10:38 09:08:34 896 755 113 23.21 / 02:35 17:16:57
Bike 175.4 00:21:10 07:31:48 09:29:44 893 753 113 23.29 / 02:34 17:38:07
Cycle 00:08:36 07:40:24 09:38:20 893 754 112 23.35 / 02:34 17:46:43

T2 00:08:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:57 00:08:57 09:47:16 710 597 91 - / - 17:55:39

Run 04:23:55 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:14 00:06:14 09:53:30 291 262 53 12.14 / 04:56 18:01:52
Run 2.4k 00:06:29 00:12:43 09:59:59 366 324 57 11.71 / 05:07 18:08:21
Run 4.3k 00:10:15 00:22:57 10:10:13 403 353 61 11.97 / 05:00 18:18:36
Run 6.7k 00:16:34 00:39:31 10:26:47 409 354 59 10.29 / 05:49 18:35:10
Run 9.2k 00:13:21 00:52:51 10:40:07 451 392 63 10.21 / 05:52 18:48:30
Run 10.5k 00:06:55 00:59:46 10:47:02 439 383 62 10.56 / 05:40 18:55:24
Run 11.7k 00:07:08 01:06:53 10:54:09 427 370 62 10.55 / 05:41 19:02:32
Run 12.9k 00:07:20 01:14:13 11:01:28 427 370 62 10.49 / 05:43 19:09:51
Run 14.8k 00:10:41 01:24:53 11:12:09 427 369 62 10.65 / 05:37 19:20:32
Run 17.2k 00:16:53 01:41:45 11:29:01 417 359 62 10.18 / 05:53 19:37:24
Run 19.5k 00:13:37 01:55:22 11:42:38 419 361 63 10.14 / 05:54 19:51:00
Run 21.1k 00:07:32 02:02:53 11:50:09 419 361 64 10.26 / 05:50 19:58:32
Run 22.2k 00:07:35 02:10:27 11:57:43 414 356 63 10.23 / 05:51 20:06:06
Run 23.4k 00:07:31 02:17:58 12:05:13 410 351 61 10.21 / 05:52 20:13:36
Run 25.5k 00:10:58 02:28:55 12:16:11 404 348 60 10.31 / 05:49 20:24:34
Run 27.7k 00:20:13 02:49:08 12:36:23 419 355 60 9.85 / 06:05 20:44:46
Run 30k 00:17:26 03:06:34 12:53:49 444 379 62 9.64 / 06:13 21:02:12
Run 31.5k 00:07:45 03:14:18 13:01:34 437 371 62 9.73 / 06:09 21:09:57
Run 32.7k 00:07:38 03:21:56 13:09:11 432 368 62 9.73 / 06:09 21:17:34
Run 34k 00:08:08 03:30:03 13:17:19 429 366 62 9.71 / 06:10 21:25:41
Run 36k 00:11:53 03:41:55 13:29:11 423 360 62 9.76 / 06:08 21:37:34
Run 38.2k 00:19:13 04:01:08 13:48:24 424 359 61 9.53 / 06:17 21:56:47
Run 40.5k 00:14:19 04:15:26 14:02:42 423 358 61 9.51 / 06:18 22:11:05
Run 00:08:29 04:23:55 14:11:11 421 357 61 9.59 / 06:15 22:19:33