16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Shinya YAMADA (#776)
Finished
GUN TIME:  14:25:06
Place
774  OF 883
Male
658  OF 745
40-44
100  OF 113

Swim 01:42:41 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:13
Swim 01:42:41 01:42:41 01:42:41 916 774 114 2.27 / 26:19 09:50:54

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:49:39 588 499 79 - / - 09:57:52

Cycle 07:36:48 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:16:16 00:16:16 02:05:55 932 788 118 4.79 / 12:30 10:14:08
Bike 19k 00:41:05 00:57:21 02:47:00 919 776 117 19.87 / 03:01 10:55:13
Bike 31.2k 00:27:23 01:24:43 03:14:22 910 768 116 22.09 / 02:42 11:22:35
Bike 35.2k 00:07:56 01:32:39 03:22:17 906 766 116 22.78 / 02:37 11:30:30
Bike 41k 00:13:29 01:46:07 03:35:46 902 762 115 23.18 / 02:35 11:43:59
Bike 46k 00:10:40 01:56:47 03:46:26 899 761 115 23.63 / 02:32 11:54:38
Bike 58.3k 00:32:58 02:29:45 04:19:23 888 752 113 23.36 / 02:34 12:27:36
Bike 76k 00:42:51 03:12:35 05:02:13 881 747 111 23.67 / 02:32 13:10:26
Bike 93.7k 00:44:56 03:57:30 05:47:09 867 736 111 23.66 / 02:32 13:55:22
Bike 106k 00:28:54 04:26:24 06:16:03 865 736 110 23.85 / 02:30 14:24:16
Bike 110k 00:08:54 04:35:18 06:24:57 869 738 110 23.93 / 02:30 14:33:10
Bike 116k 00:14:25 04:49:43 06:39:22 862 733 110 23.94 / 02:30 14:47:34
Bike-121k 00:12:14 05:01:56 06:51:35 866 737 110 23.97 / 02:30 14:59:48
Bike-133k 00:35:27 05:37:23 07:27:02 868 737 110 23.63 / 02:32 15:35:15
Bike-151k 00:50:44 06:28:07 08:17:46 878 743 111 23.26 / 02:34 16:25:58
Bike167k 00:39:09 07:07:16 08:56:55 885 747 111 23.39 / 02:33 17:05:07
Bike 175.4 00:20:21 07:27:36 09:17:15 882 746 111 23.51 / 02:33 17:25:27
Cycle 00:09:13 07:36:48 09:26:27 884 748 111 23.53 / 02:32 17:34:40

T2 00:11:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:13 00:11:13 09:37:39 833 702 110 - / - 17:45:52

Run 04:47:27 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 09:44:57 650 561 92 10.37 / 05:47 17:53:09
Run 2.4k 00:07:16 00:14:33 09:52:12 643 555 90 10.22 / 05:51 18:00:25
Run 4.3k 00:11:13 00:25:46 10:03:25 641 550 88 10.66 / 05:37 18:11:37
Run 6.7k 00:17:47 00:43:33 10:21:12 617 533 82 9.34 / 06:25 18:29:24
Run 9.2k 00:13:44 00:57:16 10:34:55 599 520 82 9.43 / 06:21 18:43:08
Run 10.5k 00:07:53 01:05:09 10:42:48 605 524 84 9.68 / 06:11 18:51:01
Run 11.7k 00:07:58 01:13:07 10:50:45 602 521 82 9.65 / 06:12 18:58:58
Run 12.9k 00:07:52 01:20:58 10:58:37 600 519 82 9.61 / 06:14 19:06:50
Run 14.8k 00:11:40 01:32:38 11:10:17 596 515 83 9.76 / 06:08 19:18:29
Run 17.2k 00:20:24 01:53:01 11:30:40 607 525 84 9.17 / 06:32 19:38:53
Run 19.5k 00:14:36 02:07:37 11:45:16 601 520 84 9.16 / 06:32 19:53:28
Run 21.1k 00:08:13 02:15:50 11:53:28 601 519 84 9.28 / 06:27 20:01:41
Run 22.2k 00:08:21 02:24:10 12:01:49 595 513 84 9.26 / 06:28 20:10:01
Run 23.4k 00:08:07 02:32:16 12:09:55 588 507 83 9.25 / 06:29 20:18:07
Run 25.5k 00:12:20 02:44:36 12:22:15 579 499 83 9.32 / 06:25 20:30:27
Run 27.7k 00:19:33 03:04:08 12:41:47 564 484 81 9.05 / 06:37 20:49:59
Run 30k 00:17:49 03:21:56 12:59:35 585 501 83 8.91 / 06:43 21:07:48
Run 31.5k 00:08:19 03:30:15 13:07:54 572 489 83 8.99 / 06:40 21:16:07
Run 32.7k 00:08:22 03:38:37 13:16:15 566 484 83 8.99 / 06:40 21:24:28
Run 34k 00:08:31 03:47:08 13:24:46 564 482 83 8.98 / 06:40 21:32:59
Run 36k 00:13:29 04:00:36 13:38:14 562 480 82 9 / 06:39 21:46:27
Run 38.2k 00:19:23 04:19:58 13:57:37 553 471 79 8.83 / 06:47 22:05:50
Run 40.5k 00:16:16 04:36:13 14:13:52 552 469 79 8.8 / 06:49 22:22:05
Run 00:11:14 04:47:27 14:25:06 558 475 79 8.8 / 06:48 22:33:18