16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Francisco DIAZ (#775)
Finished
GUN TIME:  13:01:33
Place
623  OF 883
Male
536  OF 745
40-44
88  OF 113

Swim 01:40:27 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:13
Swim 01:40:27 01:40:27 01:40:27 903 764 110 2.32 / 25:45 09:47:39

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:47:25 575 488 77 - / - 09:54:37

Cycle 06:42:59 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:04:00 00:04:00 01:51:24 785 664 99 19.57 / 03:03 09:58:36
Bike 19k 00:40:20 00:44:19 02:31:43 781 668 102 25.73 / 02:19 10:38:55
Bike 31.2k 00:26:28 01:10:46 02:58:11 793 678 105 26.45 / 02:16 11:05:23
Bike 35.2k 00:07:11 01:17:57 03:05:21 788 675 104 27.08 / 02:12 11:12:33
Bike 41k 00:12:43 01:30:39 03:18:03 781 669 103 27.13 / 02:12 11:25:16
Bike 46k 00:10:00 01:40:39 03:28:03 775 664 102 27.42 / 02:11 11:35:16
Bike 58.3k 00:31:28 02:12:07 03:59:31 787 673 102 26.47 / 02:15 12:06:43
Bike 76k 00:39:30 02:51:36 04:39:00 770 661 99 26.57 / 02:15 12:46:13
Bike 93.7k 00:40:27 03:32:03 05:19:27 768 659 103 26.5 / 02:15 13:26:39
Bike 106k 00:27:16 03:59:18 05:46:42 766 656 102 26.55 / 02:15 13:53:55
Bike 110k 00:07:40 04:06:58 05:54:22 763 655 101 26.67 / 02:14 14:01:34
Bike 116k 00:12:57 04:19:54 06:07:19 759 653 101 26.68 / 02:14 14:14:31
Bike-121k 00:11:29 04:31:23 06:18:47 759 652 101 26.67 / 02:14 14:26:00
Bike-133k 00:32:29 05:03:52 06:51:16 761 654 101 26.24 / 02:17 14:58:28
Bike-151k 00:39:15 05:43:06 07:30:31 754 649 101 26.31 / 02:16 15:37:43
Bike167k 00:33:49 06:16:55 08:04:20 751 645 101 26.51 / 02:15 16:11:32
Bike 175.4 00:18:10 06:35:05 08:22:29 742 637 99 26.63 / 02:15 16:29:42
Cycle 00:07:54 06:42:59 08:30:23 741 636 99 26.68 / 02:14 16:37:35

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 00:04:00 08:34:22 213 177 36 - / - 16:41:34

Run 04:27:12 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:14 00:07:14 08:41:36 625 543 89 10.45 / 05:44 16:48:48
Run 2.4k 00:07:33 00:14:47 08:49:08 666 572 94 10.07 / 05:57 16:56:21
Run 4.3k 00:11:21 00:26:07 09:00:29 655 562 91 10.52 / 05:42 17:07:41
Run 6.7k 00:17:29 00:43:36 09:17:57 622 537 83 9.33 / 06:25 17:25:10
Run 9.2k 00:13:20 00:56:55 09:31:16 587 508 80 9.48 / 06:19 17:38:29
Run 10.5k 00:07:32 01:04:27 09:38:48 586 508 81 9.79 / 06:07 17:46:01
Run 11.7k 00:07:38 01:12:04 09:46:26 579 501 79 9.79 / 06:07 17:53:38
Run 12.9k 00:07:27 01:19:31 09:53:52 570 494 76 9.79 / 06:07 18:01:04
Run 14.8k 00:11:21 01:30:51 10:05:12 566 489 77 9.96 / 06:01 18:12:25
Run 17.2k 00:18:26 01:49:16 10:23:37 553 478 74 9.48 / 06:19 18:30:50
Run 19.5k 00:13:13 02:02:29 10:36:50 529 456 74 9.55 / 06:16 18:44:03
Run 21.1k 00:07:34 02:10:03 10:44:24 517 444 72 9.69 / 06:11 18:51:36
Run 22.2k 00:07:53 02:17:55 10:52:17 503 431 71 9.68 / 06:11 18:59:29
Run 23.4k 00:08:02 02:25:56 11:00:18 501 430 71 9.65 / 06:12 19:07:30
Run 25.5k 00:11:31 02:37:26 11:11:48 487 416 71 9.75 / 06:09 19:19:00
Run 27.7k 00:18:18 02:55:44 11:30:05 475 404 70 9.48 / 06:19 19:37:18
Run 30k 00:13:22 03:09:06 11:43:27 460 390 65 9.51 / 06:18 19:50:40
Run 31.5k 00:07:37 03:16:42 11:51:04 456 386 64 9.61 / 06:14 19:58:16
Run 32.7k 00:07:49 03:24:31 11:58:53 455 385 64 9.61 / 06:14 20:06:05
Run 34k 00:07:49 03:32:19 12:06:41 447 378 64 9.6 / 06:14 20:13:53
Run 36k 00:11:51 03:44:10 12:18:31 440 374 64 9.66 / 06:12 20:25:43
Run 38.2k 00:18:53 04:03:02 12:37:24 436 371 64 9.45 / 06:20 20:44:36
Run 40.5k 00:14:37 04:17:39 12:52:00 436 371 64 9.43 / 06:21 20:59:13
Run 00:09:34 04:27:12 13:01:33 437 372 65 9.47 / 06:19 21:08:46