16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Qu chen QU (#766)
Finished
GUN TIME:  11:34:40
Place
378  OF 883
Male
327  OF 745
40-44
57  OF 113

Swim 01:31:17 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:33
Swim 01:31:17 01:31:17 01:31:17 834 707 98 2.56 / 23:24 09:34:50

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:05 00:06:05 01:37:22 335 287 48 - / - 09:40:54

Cycle 05:48:09 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:40:16 359 326 54 26.92 / 02:13 09:43:48
Bike 19k 00:33:35 00:36:29 02:13:50 397 366 59 31.26 / 01:55 10:17:22
Bike 31.2k 00:22:02 00:58:30 02:35:51 391 362 57 32 / 01:52 10:39:24
Bike 35.2k 00:06:21 01:04:50 02:42:12 387 358 57 32.55 / 01:50 10:45:44
Bike 41k 00:11:12 01:16:02 02:53:23 394 363 58 32.35 / 01:51 10:56:55
Bike 46k 00:08:47 01:24:48 03:02:09 394 363 58 32.55 / 01:50 11:05:42
Bike 58.3k 00:25:50 01:50:37 03:27:58 409 375 59 31.62 / 01:53 11:31:31
Bike 76k 00:33:44 02:24:21 04:01:42 403 368 57 31.59 / 01:53 12:05:15
Bike 93.7k 00:34:48 02:59:08 04:36:30 402 368 58 31.37 / 01:54 12:40:02
Bike 106k 00:23:01 03:22:09 04:59:31 399 366 59 31.43 / 01:54 13:03:03
Bike 110k 00:06:56 03:29:05 05:06:26 400 367 60 31.51 / 01:54 13:09:59
Bike 116k 00:12:18 03:41:22 05:18:44 409 375 61 31.33 / 01:54 13:22:16
Bike-121k 00:11:29 03:52:51 05:30:13 429 390 63 31.08 / 01:55 13:33:45
Bike-133k 00:27:21 04:20:12 05:57:33 429 390 63 30.64 / 01:57 14:01:05
Bike-151k 00:33:58 04:54:09 06:31:30 419 381 60 30.69 / 01:57 14:35:03
Bike167k 00:29:49 05:23:58 07:01:19 417 378 61 30.85 / 01:56 15:04:51
Bike 175.4 00:16:44 05:40:41 07:18:03 412 374 61 30.89 / 01:56 15:21:35
Cycle 00:07:28 05:48:09 07:25:30 409 371 60 30.88 / 01:56 15:29:02

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 00:03:57 07:29:26 207 172 35 - / - 15:32:59

Run 04:05:14 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:22 00:06:22 07:35:48 339 304 60 11.9 / 05:02 15:39:20
Run 2.4k 00:06:03 00:12:24 07:41:50 320 284 53 12 / 04:59 15:45:22
Run 4.3k 00:10:42 00:23:06 07:52:32 416 361 63 11.9 / 05:02 15:56:04
Run 6.7k 00:15:48 00:38:54 08:08:20 383 333 58 10.46 / 05:44 16:11:52
Run 9.2k 00:12:48 00:51:41 08:21:07 396 344 59 10.45 / 05:44 16:24:39
Run 10.5k 00:06:47 00:58:27 08:27:53 395 343 59 10.8 / 05:33 16:31:25
Run 11.7k 00:06:33 01:05:00 08:34:26 377 325 57 10.85 / 05:31 16:37:58
Run 12.9k 00:06:21 01:11:20 08:40:46 360 311 55 10.91 / 05:29 16:44:19
Run 14.8k 00:09:52 01:21:12 08:50:38 352 306 55 11.14 / 05:23 16:54:10
Run 17.2k 00:15:45 01:36:56 09:06:22 341 295 54 10.69 / 05:36 17:09:54
Run 19.5k 00:11:14 01:48:09 09:17:35 327 282 52 10.81 / 05:32 17:21:08
Run 21.1k 00:06:37 01:54:46 09:24:12 321 277 51 10.99 / 05:27 17:27:44
Run 22.2k 00:07:13 02:01:58 09:31:24 319 275 51 10.95 / 05:28 17:34:56
Run 23.4k 00:07:01 02:08:58 09:38:24 319 275 51 10.92 / 05:29 17:41:57
Run 25.5k 00:11:20 02:20:17 09:49:43 321 277 51 10.94 / 05:28 17:53:16
Run 27.7k 00:19:28 02:39:45 10:09:11 342 294 53 10.43 / 05:44 18:12:43
Run 30k 00:14:45 02:54:30 10:23:56 348 299 54 10.31 / 05:48 18:27:28
Run 31.5k 00:07:16 03:01:45 10:31:11 344 295 52 10.4 / 05:45 18:34:43
Run 32.7k 00:07:59 03:09:43 10:39:09 344 295 52 10.36 / 05:47 18:42:41
Run 34k 00:07:33 03:17:15 10:46:41 347 297 53 10.34 / 05:48 18:50:13
Run 36k 00:10:59 03:28:14 10:57:40 342 292 51 10.4 / 05:46 19:01:12
Run 38.2k 00:16:22 03:44:35 11:14:01 337 288 50 10.23 / 05:51 19:17:33
Run 40.5k 00:12:53 03:57:27 11:26:53 333 284 50 10.23 / 05:51 19:30:25
Run 00:07:48 04:05:14 11:34:40 327 279 49 10.32 / 05:48 19:38:13