IRONMAN Cairns (2024)
Francesco LEO (#765)
Finished
GUN TIME:
14:44:15
Place
796
OF
883
Male
674
OF
745
40-44
103
OF
113
Swim 01:36:53 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:18 |
Swim | 01:36:53 | 01:36:53 | 01:36:53 | 889 | 754 | 107 | 2.41 / 24:50 | 09:43:10 |
T1 00:06:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:06:58 | 01:43:51 | 581 | 493 | 78 | - / - | 09:50:08 |
Cycle 07:14:46 179.2km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:08:38 | 00:08:38 | 01:52:28 | 862 | 725 | 111 | 9.04 / 06:38 | 09:58:46 |
Bike 19k | 00:35:51 | 00:44:29 | 02:28:19 | 789 | 675 | 104 | 25.63 / 02:20 | 10:34:37 |
Bike 31.2k | 00:25:09 | 01:09:37 | 02:53:27 | 778 | 669 | 103 | 26.89 / 02:13 | 10:59:45 |
Bike 35.2k | 00:07:11 | 01:16:47 | 03:00:38 | 770 | 663 | 102 | 27.49 / 02:10 | 11:06:55 |
Bike 41k | 00:12:53 | 01:29:40 | 03:13:30 | 766 | 657 | 101 | 27.43 / 02:11 | 11:19:47 |
Bike 46k | 00:10:55 | 01:40:34 | 03:24:24 | 774 | 663 | 101 | 27.44 / 02:11 | 11:30:42 |
Bike 58.3k | 00:30:42 | 02:11:15 | 03:55:05 | 781 | 668 | 101 | 26.65 / 02:15 | 12:01:23 |
Bike 76k | 00:44:12 | 02:55:27 | 04:39:17 | 791 | 679 | 105 | 25.99 / 02:18 | 12:45:35 |
Bike 93.7k | 00:48:00 | 03:43:26 | 05:27:17 | 811 | 693 | 105 | 25.15 / 02:23 | 13:33:34 |
Bike 106k | 00:27:09 | 04:10:35 | 05:54:25 | 807 | 689 | 105 | 25.35 / 02:21 | 14:00:42 |
Bike 110k | 00:08:08 | 04:18:43 | 06:02:33 | 808 | 690 | 105 | 25.46 / 02:21 | 14:08:50 |
Bike 116k | 00:17:35 | 04:36:17 | 06:20:07 | 814 | 695 | 105 | 25.1 / 02:23 | 14:26:25 |
Bike-121k | 00:11:06 | 04:47:23 | 06:31:13 | 811 | 694 | 105 | 25.18 / 02:22 | 14:37:31 |
Bike-133k | 00:35:20 | 05:22:42 | 07:06:32 | 819 | 701 | 106 | 24.7 / 02:25 | 15:12:50 |
Bike-151k | 00:46:29 | 06:09:10 | 07:53:00 | 823 | 702 | 106 | 24.46 / 02:27 | 15:59:18 |
Bike167k | 00:37:03 | 06:46:12 | 08:30:03 | 828 | 706 | 107 | 24.6 / 02:26 | 16:36:20 |
Bike 175.4 | 00:20:04 | 07:06:16 | 08:50:06 | 822 | 703 | 107 | 24.68 / 02:25 | 16:56:24 |
Cycle | 00:08:30 | 07:14:46 | 08:58:36 | 823 | 703 | 106 | 24.73 / 02:25 | 17:04:53 |
T2 00:15:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:15:58 | 00:15:58 | 09:14:33 | 904 | 763 | 115 | - / - | 17:20:50 |
Run 05:29:42 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:34 | 00:09:34 | 09:24:07 | 870 | 735 | 111 | 7.9 / 07:35 | 17:30:24 |
Run 2.4k | 00:06:58 | 00:16:32 | 09:31:04 | 792 | 674 | 103 | 9 / 06:39 | 17:37:22 |
Run 4.3k | 00:11:45 | 00:28:16 | 09:42:49 | 754 | 647 | 101 | 9.72 / 06:10 | 17:49:06 |
Run 6.7k | 00:22:52 | 00:51:08 | 10:05:40 | 806 | 686 | 105 | 7.95 / 07:32 | 18:11:58 |
Run 9.2k | 00:17:04 | 01:08:11 | 10:22:43 | 804 | 684 | 106 | 7.92 / 07:34 | 18:29:01 |
Run 10.5k | 00:09:15 | 01:17:25 | 10:31:58 | 804 | 684 | 107 | 8.15 / 07:21 | 18:38:15 |
Run 11.7k | 00:09:49 | 01:27:14 | 10:41:46 | 805 | 682 | 107 | 8.08 / 07:25 | 18:48:04 |
Run 12.9k | 00:08:46 | 01:35:59 | 10:50:32 | 801 | 680 | 107 | 8.11 / 07:23 | 18:56:49 |
Run 14.8k | 00:14:35 | 01:50:33 | 11:05:06 | 801 | 680 | 107 | 8.18 / 07:19 | 19:11:23 |
Run 17.2k | 00:24:52 | 02:15:25 | 11:29:58 | 817 | 692 | 106 | 7.65 / 07:50 | 19:36:15 |
Run 19.5k | 00:15:36 | 02:31:01 | 11:45:33 | 796 | 678 | 105 | 7.74 / 07:44 | 19:51:51 |
Run 21.1k | 00:09:49 | 02:40:49 | 11:55:22 | 793 | 675 | 105 | 7.84 / 07:39 | 20:01:39 |
Run 22.2k | 00:11:08 | 02:51:57 | 12:06:30 | 794 | 674 | 105 | 7.76 / 07:43 | 20:12:47 |
Run 23.4k | 00:10:48 | 03:02:44 | 12:17:17 | 796 | 676 | 105 | 7.7 / 07:46 | 20:23:34 |
Run 25.5k | 00:15:26 | 03:18:10 | 12:32:43 | 793 | 673 | 105 | 7.74 / 07:44 | 20:39:00 |
Run 27.7k | 00:24:06 | 03:42:16 | 12:56:48 | 788 | 666 | 103 | 7.5 / 07:59 | 21:03:05 |
Run 30k | 00:19:54 | 04:02:09 | 13:16:41 | 787 | 664 | 103 | 7.43 / 08:04 | 21:22:59 |
Run 31.5k | 00:09:08 | 04:11:16 | 13:25:48 | 782 | 661 | 104 | 7.52 / 07:58 | 21:32:06 |
Run 32.7k | 00:10:36 | 04:21:51 | 13:36:24 | 781 | 659 | 105 | 7.5 / 07:59 | 21:42:41 |
Run 34k | 00:07:58 | 04:29:49 | 13:44:21 | 770 | 651 | 101 | 7.56 / 07:56 | 21:50:39 |
Run 36k | 00:14:24 | 04:44:12 | 13:58:45 | 767 | 650 | 101 | 7.62 / 07:52 | 22:05:02 |
Run 38.2k | 00:20:30 | 05:04:42 | 14:19:14 | 754 | 639 | 99 | 7.54 / 07:57 | 22:25:32 |
Run 40.5k | 00:15:39 | 05:20:20 | 14:34:53 | 745 | 631 | 98 | 7.58 / 07:54 | 22:41:10 |
Run | 00:09:22 | 05:29:42 | 14:44:15 | 743 | 631 | 98 | 7.67 / 07:48 | 22:50:32 |
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