16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Francesco LEO (#765)
Finished
GUN TIME:  14:44:15
Place
796  OF 883
Male
674  OF 745
40-44
103  OF 113

Swim 01:36:53 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:18
Swim 01:36:53 01:36:53 01:36:53 889 754 107 2.41 / 24:50 09:43:10

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 01:43:51 581 493 78 - / - 09:50:08

Cycle 07:14:46 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:08:38 00:08:38 01:52:28 862 725 111 9.04 / 06:38 09:58:46
Bike 19k 00:35:51 00:44:29 02:28:19 789 675 104 25.63 / 02:20 10:34:37
Bike 31.2k 00:25:09 01:09:37 02:53:27 778 669 103 26.89 / 02:13 10:59:45
Bike 35.2k 00:07:11 01:16:47 03:00:38 770 663 102 27.49 / 02:10 11:06:55
Bike 41k 00:12:53 01:29:40 03:13:30 766 657 101 27.43 / 02:11 11:19:47
Bike 46k 00:10:55 01:40:34 03:24:24 774 663 101 27.44 / 02:11 11:30:42
Bike 58.3k 00:30:42 02:11:15 03:55:05 781 668 101 26.65 / 02:15 12:01:23
Bike 76k 00:44:12 02:55:27 04:39:17 791 679 105 25.99 / 02:18 12:45:35
Bike 93.7k 00:48:00 03:43:26 05:27:17 811 693 105 25.15 / 02:23 13:33:34
Bike 106k 00:27:09 04:10:35 05:54:25 807 689 105 25.35 / 02:21 14:00:42
Bike 110k 00:08:08 04:18:43 06:02:33 808 690 105 25.46 / 02:21 14:08:50
Bike 116k 00:17:35 04:36:17 06:20:07 814 695 105 25.1 / 02:23 14:26:25
Bike-121k 00:11:06 04:47:23 06:31:13 811 694 105 25.18 / 02:22 14:37:31
Bike-133k 00:35:20 05:22:42 07:06:32 819 701 106 24.7 / 02:25 15:12:50
Bike-151k 00:46:29 06:09:10 07:53:00 823 702 106 24.46 / 02:27 15:59:18
Bike167k 00:37:03 06:46:12 08:30:03 828 706 107 24.6 / 02:26 16:36:20
Bike 175.4 00:20:04 07:06:16 08:50:06 822 703 107 24.68 / 02:25 16:56:24
Cycle 00:08:30 07:14:46 08:58:36 823 703 106 24.73 / 02:25 17:04:53

T2 00:15:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:58 00:15:58 09:14:33 904 763 115 - / - 17:20:50

Run 05:29:42 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:34 00:09:34 09:24:07 870 735 111 7.9 / 07:35 17:30:24
Run 2.4k 00:06:58 00:16:32 09:31:04 792 674 103 9 / 06:39 17:37:22
Run 4.3k 00:11:45 00:28:16 09:42:49 754 647 101 9.72 / 06:10 17:49:06
Run 6.7k 00:22:52 00:51:08 10:05:40 806 686 105 7.95 / 07:32 18:11:58
Run 9.2k 00:17:04 01:08:11 10:22:43 804 684 106 7.92 / 07:34 18:29:01
Run 10.5k 00:09:15 01:17:25 10:31:58 804 684 107 8.15 / 07:21 18:38:15
Run 11.7k 00:09:49 01:27:14 10:41:46 805 682 107 8.08 / 07:25 18:48:04
Run 12.9k 00:08:46 01:35:59 10:50:32 801 680 107 8.11 / 07:23 18:56:49
Run 14.8k 00:14:35 01:50:33 11:05:06 801 680 107 8.18 / 07:19 19:11:23
Run 17.2k 00:24:52 02:15:25 11:29:58 817 692 106 7.65 / 07:50 19:36:15
Run 19.5k 00:15:36 02:31:01 11:45:33 796 678 105 7.74 / 07:44 19:51:51
Run 21.1k 00:09:49 02:40:49 11:55:22 793 675 105 7.84 / 07:39 20:01:39
Run 22.2k 00:11:08 02:51:57 12:06:30 794 674 105 7.76 / 07:43 20:12:47
Run 23.4k 00:10:48 03:02:44 12:17:17 796 676 105 7.7 / 07:46 20:23:34
Run 25.5k 00:15:26 03:18:10 12:32:43 793 673 105 7.74 / 07:44 20:39:00
Run 27.7k 00:24:06 03:42:16 12:56:48 788 666 103 7.5 / 07:59 21:03:05
Run 30k 00:19:54 04:02:09 13:16:41 787 664 103 7.43 / 08:04 21:22:59
Run 31.5k 00:09:08 04:11:16 13:25:48 782 661 104 7.52 / 07:58 21:32:06
Run 32.7k 00:10:36 04:21:51 13:36:24 781 659 105 7.5 / 07:59 21:42:41
Run 34k 00:07:58 04:29:49 13:44:21 770 651 101 7.56 / 07:56 21:50:39
Run 36k 00:14:24 04:44:12 13:58:45 767 650 101 7.62 / 07:52 22:05:02
Run 38.2k 00:20:30 05:04:42 14:19:14 754 639 99 7.54 / 07:57 22:25:32
Run 40.5k 00:15:39 05:20:20 14:34:53 745 631 98 7.58 / 07:54 22:41:10
Run 00:09:22 05:29:42 14:44:15 743 631 98 7.67 / 07:48 22:50:32