16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Corie WILLIAMSON (#755)
Finished
GUN TIME:  12:08:56
Place
463  OF 883
Male
399  OF 745
40-44
69  OF 113

Swim 01:17:04 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:38
Swim 01:17:04 01:17:04 01:17:04 552 478 73 3.03 / 19:45 09:22:42

T1 00:14:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:51 00:14:51 01:31:55 937 793 118 - / - 09:37:33

Cycle 06:09:24 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:18 00:03:18 01:35:12 647 565 84 23.67 / 02:32 09:40:50
Bike 19k 00:37:32 00:40:50 02:12:44 686 598 90 27.92 / 02:08 10:18:22
Bike 31.2k 00:24:42 01:05:31 02:37:25 683 602 91 28.57 / 02:05 10:43:03
Bike 35.2k 00:07:09 01:12:39 02:44:33 681 601 90 29.05 / 02:03 10:50:11
Bike 41k 00:12:05 01:24:44 02:56:38 667 589 88 29.03 / 02:03 11:02:16
Bike 46k 00:09:41 01:34:24 03:06:19 668 589 89 29.23 / 02:03 11:11:56
Bike 58.3k 00:27:38 02:02:01 03:33:56 660 582 88 28.66 / 02:05 11:39:33
Bike 76k 00:36:24 02:38:25 04:10:19 634 560 85 28.78 / 02:05 12:15:57
Bike 93.7k 00:35:49 03:14:13 04:46:08 606 537 81 28.93 / 02:04 12:51:45
Bike 106k 00:24:30 03:38:43 05:10:37 601 532 80 29.05 / 02:03 13:16:15
Bike 110k 00:07:02 03:45:44 05:17:38 596 530 79 29.18 / 02:03 13:23:16
Bike 116k 00:12:11 03:57:54 05:29:48 587 521 79 29.15 / 02:03 13:35:26
Bike-121k 00:10:07 04:08:00 05:39:55 585 519 79 29.18 / 02:03 13:45:32
Bike-133k 00:28:18 04:36:18 06:08:12 577 511 79 28.85 / 02:04 14:13:50
Bike-151k 00:35:33 05:11:50 06:43:45 564 501 78 28.95 / 02:04 14:49:22
Bike167k 00:31:00 05:42:50 07:14:44 562 499 77 29.15 / 02:03 15:20:22
Bike 175.4 00:18:09 06:00:59 07:32:53 561 498 77 29.15 / 02:03 15:38:31
Cycle 00:08:26 06:09:24 07:41:18 567 502 78 29.1 / 02:03 15:46:56

T2 00:11:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:06 00:11:06 07:52:24 830 699 109 - / - 15:58:02

Run 04:16:32 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:33 00:06:33 07:58:57 404 356 67 11.55 / 05:11 16:04:35
Run 2.4k 00:06:48 00:13:20 08:05:44 472 413 72 11.16 / 05:22 16:11:22
Run 4.3k 00:10:18 00:23:37 08:16:01 462 404 69 11.63 / 05:09 16:21:39
Run 6.7k 00:16:13 00:39:50 08:32:14 428 373 61 10.21 / 05:52 16:37:51
Run 9.2k 00:12:06 00:51:55 08:44:19 408 354 60 10.4 / 05:46 16:49:57
Run 10.5k 00:07:12 00:59:07 08:51:31 418 364 61 10.67 / 05:37 16:57:09
Run 11.7k 00:07:11 01:06:18 08:58:42 409 355 60 10.64 / 05:38 17:04:20
Run 12.9k 00:07:08 01:13:26 09:05:50 410 356 61 10.6 / 05:39 17:11:27
Run 14.8k 00:10:42 01:24:07 09:16:31 406 351 60 10.75 / 05:34 17:22:09
Run 17.2k 00:16:34 01:40:40 09:33:04 395 340 60 10.29 / 05:49 17:38:42
Run 19.5k 00:12:34 01:53:14 09:45:38 388 334 60 10.33 / 05:48 17:51:16
Run 21.1k 00:07:18 02:00:32 09:52:55 387 334 59 10.46 / 05:44 17:58:33
Run 22.2k 00:07:24 02:07:55 10:00:19 389 336 57 10.44 / 05:44 18:05:56
Run 23.4k 00:07:16 02:15:10 10:07:34 387 334 57 10.42 / 05:45 18:13:11
Run 25.5k 00:10:53 02:26:02 10:18:26 382 330 57 10.51 / 05:42 18:24:03
Run 27.7k 00:16:54 02:42:55 10:35:19 372 321 57 10.23 / 05:51 18:40:57
Run 30k 00:13:22 02:56:17 10:48:41 366 315 56 10.21 / 05:52 18:54:18
Run 31.5k 00:07:48 03:04:04 10:56:28 365 313 56 10.27 / 05:50 19:02:06
Run 32.7k 00:08:29 03:12:32 11:04:56 365 311 56 10.21 / 05:52 19:10:34
Run 34k 00:08:27 03:20:59 11:13:23 370 316 57 10.15 / 05:54 19:19:01
Run 36k 00:12:06 03:33:05 11:25:29 368 314 57 10.16 / 05:54 19:31:06
Run 38.2k 00:18:53 03:51:57 11:44:21 373 317 57 9.9 / 06:03 19:49:59
Run 40.5k 00:14:42 04:06:39 11:59:03 383 325 58 9.85 / 06:05 20:04:40
Run 00:09:54 04:16:32 12:08:56 389 329 58 9.87 / 06:04 20:14:34