16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tengku TENGKU MAHMUD (#747)
Finished
GUN TIME:  15:34:44
Place
857  OF 883
Male
720  OF 745
40-44
110  OF 113

Swim 01:38:46 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:53
Swim 01:38:46 01:38:46 01:38:46 893 757 108 2.36 / 25:19 09:45:39

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:57 00:06:57 01:45:43 478 403 65 - / - 09:52:36

Cycle 06:49:52 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:45 00:03:45 01:49:28 773 655 97 20.83 / 02:52 09:56:20
Bike 19k 00:39:22 00:43:06 02:28:49 766 657 100 26.45 / 02:16 10:35:42
Bike 31.2k 00:25:09 01:08:15 02:53:58 745 643 98 27.43 / 02:11 11:00:50
Bike 35.2k 00:07:09 01:15:23 03:01:06 740 641 97 28 / 02:08 11:07:58
Bike 41k 00:12:35 01:27:58 03:13:41 741 642 98 27.96 / 02:08 11:20:33
Bike 46k 00:10:13 01:38:10 03:23:53 745 645 99 28.11 / 02:08 11:30:46
Bike 58.3k 00:29:52 02:08:02 03:53:45 747 645 97 27.32 / 02:11 12:00:37
Bike 76k 00:44:22 02:52:23 04:38:06 778 668 102 26.45 / 02:16 12:44:58
Bike 93.7k 00:39:36 03:31:59 05:17:42 766 657 101 26.51 / 02:15 13:24:34
Bike 106k 00:27:36 03:59:34 05:45:17 767 657 103 26.52 / 02:15 13:52:10
Bike 110k 00:07:37 04:07:11 05:52:54 766 657 102 26.65 / 02:15 13:59:47
Bike 116k 00:14:40 04:21:51 06:07:34 767 658 103 26.48 / 02:15 14:14:26
Bike-121k 00:11:04 04:32:54 06:18:37 764 655 103 26.52 / 02:15 14:25:29
Bike-133k 00:32:18 05:05:11 06:50:54 764 656 103 26.12 / 02:17 14:57:47
Bike-151k 00:39:33 05:44:44 07:30:27 757 650 102 26.19 / 02:17 15:37:19
Bike167k 00:35:53 06:20:36 08:06:19 766 657 102 26.26 / 02:17 16:13:12
Bike 175.4 00:19:41 06:40:17 08:26:00 765 657 102 26.29 / 02:16 16:32:52
Cycle 00:09:36 06:49:52 08:35:35 768 660 102 26.23 / 02:17 16:42:28

T2 00:08:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:00 00:08:00 08:43:35 639 535 82 - / - 16:50:27

Run 06:51:10 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:35 00:08:35 08:52:09 816 692 104 8.82 / 06:48 16:59:02
Run 2.4k 00:08:00 00:16:34 09:00:08 796 678 104 8.98 / 06:40 17:07:01
Run 4.3k 00:12:52 00:29:25 09:13:00 791 674 104 9.34 / 06:25 17:19:52
Run 6.7k 00:19:10 00:48:35 09:32:09 765 652 102 8.37 / 07:09 17:39:02
Run 9.2k 00:16:18 01:04:53 09:48:27 763 649 102 8.32 / 07:12 17:55:19
Run 10.5k 00:08:54 01:13:46 09:57:20 769 655 103 8.55 / 07:00 18:04:13
Run 11.7k 00:09:43 01:23:29 10:07:03 774 658 102 8.45 / 07:05 18:13:56
Run 12.9k 00:09:59 01:33:27 10:17:02 778 661 103 8.33 / 07:11 18:23:54
Run 14.8k 00:16:33 01:50:00 10:33:34 795 675 106 8.22 / 07:17 18:40:27
Run 17.2k 00:28:24 02:18:23 11:01:58 828 701 108 7.49 / 08:00 19:08:50
Run 19.5k 00:24:29 02:42:52 11:26:26 847 715 110 7.18 / 08:21 19:33:19
Run 21.1k 00:14:00 02:56:51 11:40:26 859 727 111 7.13 / 08:24 19:47:18
Run 22.2k 00:16:03 03:12:53 11:56:28 864 729 111 6.92 / 08:39 20:03:20
Run 23.4k 00:14:05 03:26:58 12:10:32 869 734 112 6.8 / 08:48 20:17:25
Run 25.5k 00:20:58 03:47:55 12:31:30 870 734 112 6.73 / 08:54 20:38:22
Run 27.7k 00:32:25 04:20:20 13:03:54 875 739 111 6.4 / 09:22 21:10:47
Run 30k 00:28:43 04:49:02 13:32:37 882 744 113 6.22 / 09:38 21:39:29
Run 31.5k 00:13:21 05:02:23 13:45:58 881 743 113 6.25 / 09:35 21:52:50
Run 32.7k 00:11:18 05:13:41 13:57:15 881 743 113 6.26 / 09:34 22:04:08
Run 34k 00:10:56 05:24:36 14:08:11 880 742 113 6.28 / 09:32 22:15:03
Run 36k 00:16:22 05:40:58 14:24:32 879 741 113 6.35 / 09:26 22:31:24
Run 38.2k 00:30:51 06:11:48 14:55:23 881 743 113 6.18 / 09:42 23:02:15
Run 40.5k 00:26:53 06:38:41 15:22:15 881 743 113 6.09 / 09:50 23:29:08
Run 00:12:29 06:51:10 15:34:44 882 744 113 6.15 / 09:44 23:41:37