16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Rory GLEADHILL (#742)
Finished
GUN TIME:  11:22:12
Place
342  OF 883
Male
302  OF 745
40-44
52  OF 113

Swim 01:12:41 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:22
Swim 01:12:41 01:12:41 01:12:41 432 383 59 3.22 / 18:37 09:11:02

T1 00:06:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:22 00:06:22 01:19:02 377 319 53 - / - 09:17:24

Cycle 06:01:49 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:26 00:03:26 01:22:27 708 608 89 22.81 / 02:37 09:20:49
Bike 19k 00:35:31 00:38:56 01:57:58 567 505 80 29.28 / 02:02 09:56:19
Bike 31.2k 00:23:18 01:02:14 02:21:15 555 500 80 30.08 / 01:59 10:19:37
Bike 35.2k 00:06:29 01:08:42 02:27:44 540 488 79 30.72 / 01:57 10:26:05
Bike 41k 00:11:25 01:20:06 02:39:08 533 481 77 30.71 / 01:57 10:37:29
Bike 46k 00:09:07 01:29:13 02:48:14 526 475 77 30.94 / 01:56 10:46:36
Bike 58.3k 00:26:21 01:55:33 03:14:35 520 470 73 30.27 / 01:58 11:12:57
Bike 76k 00:35:23 02:30:56 03:49:57 517 465 71 30.21 / 01:59 11:48:19
Bike 93.7k 00:35:33 03:06:28 04:25:29 509 458 69 30.14 / 01:59 12:23:51
Bike 106k 00:22:38 03:29:06 04:48:07 496 447 68 30.38 / 01:58 12:46:29
Bike 110k 00:06:34 03:35:39 04:54:40 494 446 68 30.55 / 01:57 12:53:02
Bike 116k 00:11:54 03:47:32 05:06:34 493 445 68 30.48 / 01:58 13:04:55
Bike-121k 00:09:42 03:57:14 05:16:15 489 441 68 30.51 / 01:57 13:14:37
Bike-133k 00:31:58 04:29:11 05:48:13 521 464 73 29.62 / 02:01 13:46:34
Bike-151k 00:34:32 05:03:42 06:22:44 513 457 72 29.73 / 02:01 14:21:06
Bike167k 00:32:42 05:36:23 06:55:25 523 466 74 29.71 / 02:01 14:53:47
Bike 175.4 00:17:29 05:53:52 07:12:53 517 462 74 29.74 / 02:01 15:11:15
Cycle 00:07:58 06:01:49 07:20:51 521 465 74 29.71 / 02:01 15:19:13

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 00:03:42 07:24:33 181 150 28 - / - 15:22:54

Run 03:57:40 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:03 00:06:03 07:30:35 246 221 44 12.52 / 04:47 15:28:57
Run 2.4k 00:05:59 00:12:01 07:36:34 268 238 44 12.38 / 04:50 15:34:55
Run 4.3k 00:09:41 00:21:42 07:46:14 298 263 49 12.66 / 04:44 15:44:36
Run 6.7k 00:15:51 00:37:32 08:02:04 313 276 52 10.84 / 05:32 16:00:26
Run 9.2k 00:11:15 00:48:47 08:13:19 309 275 53 11.07 / 05:25 16:11:41
Run 10.5k 00:06:44 00:55:30 08:20:03 311 275 53 11.37 / 05:16 16:18:24
Run 11.7k 00:06:44 01:02:14 08:26:46 310 273 52 11.33 / 05:17 16:25:08
Run 12.9k 00:06:28 01:08:42 08:33:14 304 266 50 11.33 / 05:17 16:31:36
Run 14.8k 00:09:42 01:18:24 08:42:56 298 261 47 11.54 / 05:11 16:41:17
Run 17.2k 00:16:16 01:34:39 08:59:11 306 265 48 10.95 / 05:28 16:57:33
Run 19.5k 00:11:11 01:45:50 09:10:22 298 258 47 11.05 / 05:25 17:08:44
Run 21.1k 00:06:28 01:52:17 09:16:50 296 255 46 11.23 / 05:20 17:15:11
Run 22.2k 00:06:43 01:59:00 09:23:32 288 248 44 11.22 / 05:20 17:21:54
Run 23.4k 00:06:53 02:05:52 09:30:24 286 246 43 11.19 / 05:21 17:28:46
Run 25.5k 00:10:59 02:16:51 09:41:23 289 249 43 11.22 / 05:20 17:39:45
Run 27.7k 00:18:13 02:35:03 09:59:35 302 258 46 10.75 / 05:34 17:57:57
Run 30k 00:12:20 02:47:22 10:11:54 294 250 45 10.75 / 05:34 18:10:16
Run 31.5k 00:07:12 02:54:34 10:19:06 295 251 45 10.83 / 05:32 18:17:28
Run 32.7k 00:08:02 03:02:36 10:27:08 299 254 46 10.76 / 05:34 18:25:30
Run 34k 00:07:21 03:09:56 10:34:28 297 251 45 10.74 / 05:35 18:32:50
Run 36k 00:10:51 03:20:46 10:45:18 295 249 44 10.78 / 05:33 18:43:40
Run 38.2k 00:16:28 03:37:14 11:01:46 290 244 44 10.57 / 05:40 19:00:08
Run 40.5k 00:11:55 03:49:08 11:13:41 288 244 44 10.61 / 05:39 19:12:02
Run 00:08:32 03:57:40 11:22:12 290 246 44 10.65 / 05:37 19:20:34