16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Samuel ROHAN (#725)
Finished
GUN TIME:  12:21:01
Place
508  OF 883
Male
436  OF 745
40-44
76  OF 113

Swim 01:00:10 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:38
Swim 01:00:10 01:00:10 01:00:10 107 96 10 3.89 / 15:25 09:00:47

T1 00:09:48 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:48 00:09:48 01:09:57 824 693 107 - / - 09:10:34

Cycle 06:18:31 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 01:13:02 535 474 74 25.2 / 02:22 09:13:39
Bike 19k 00:35:21 00:38:27 01:48:23 541 484 75 29.65 / 02:01 09:49:00
Bike 31.2k 00:22:55 01:01:22 02:11:18 519 468 72 30.5 / 01:57 10:11:55
Bike 35.2k 00:06:49 01:08:10 02:18:06 520 470 74 30.96 / 01:56 10:18:43
Bike 41k 00:11:22 01:19:32 02:29:28 511 464 73 30.93 / 01:56 10:30:05
Bike 46k 00:09:22 01:28:54 02:38:50 513 465 76 31.05 / 01:55 10:39:27
Bike 58.3k 00:27:10 01:56:03 03:06:00 535 480 77 30.14 / 01:59 11:06:37
Bike 76k 00:40:37 02:36:40 03:46:36 608 540 82 29.1 / 02:03 11:47:13
Bike 93.7k 00:39:26 03:16:05 04:26:01 631 559 85 28.66 / 02:05 12:26:38
Bike 106k 00:23:42 03:39:47 04:49:43 617 547 83 28.91 / 02:04 12:50:20
Bike 110k 00:07:06 03:46:52 04:56:49 614 544 83 29.03 / 02:03 12:57:26
Bike 116k 00:11:35 03:58:27 05:08:23 596 527 80 29.08 / 02:03 13:09:00
Bike-121k 00:13:35 04:12:02 05:21:58 628 553 84 28.72 / 02:05 13:22:35
Bike-133k 00:29:09 04:41:11 05:51:07 620 547 83 28.35 / 02:06 13:51:44
Bike-151k 00:39:00 05:20:10 06:30:06 629 552 84 28.2 / 02:07 14:30:43
Bike167k 00:32:11 05:52:20 07:02:17 623 547 85 28.36 / 02:06 15:02:54
Bike 175.4 00:18:07 06:10:27 07:20:23 616 542 84 28.4 / 02:06 15:21:00
Cycle 00:08:04 06:18:31 07:28:27 618 543 84 28.4 / 02:06 15:29:04

T2 00:10:25 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:25 00:10:25 07:38:51 794 667 105 - / - 15:39:28

Run 04:42:10 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:11 00:07:11 07:46:02 610 530 88 10.53 / 05:41 15:46:39
Run 2.4k 00:07:32 00:14:42 07:53:33 660 567 93 10.12 / 05:55 15:54:10
Run 4.3k 00:11:33 00:26:15 08:05:05 660 567 92 10.47 / 05:43 16:05:42
Run 6.7k 00:17:48 00:44:02 08:22:52 629 542 86 9.24 / 06:29 16:23:29
Run 9.2k 00:14:01 00:58:02 08:36:53 619 536 86 9.3 / 06:26 16:37:30
Run 10.5k 00:07:48 01:05:50 08:44:40 622 538 85 9.58 / 06:15 16:45:17
Run 11.7k 00:08:05 01:13:54 08:52:45 620 536 85 9.54 / 06:17 16:53:22
Run 12.9k 00:07:50 01:21:43 09:00:34 614 530 84 9.53 / 06:17 17:01:11
Run 14.8k 00:12:56 01:34:39 09:13:29 627 541 89 9.56 / 06:16 17:14:06
Run 17.2k 00:18:16 01:52:55 09:31:45 606 524 83 9.18 / 06:32 17:32:22
Run 19.5k 00:13:44 02:06:38 09:45:29 586 507 83 9.23 / 06:29 17:46:06
Run 21.1k 00:07:43 02:14:21 09:53:12 582 503 81 9.38 / 06:23 17:53:49
Run 22.2k 00:08:07 02:22:27 10:01:18 572 494 81 9.37 / 06:23 18:01:55
Run 23.4k 00:09:00 02:31:27 10:10:17 576 496 81 9.3 / 06:26 18:10:54
Run 25.5k 00:11:56 02:43:22 10:22:12 564 486 81 9.39 / 06:23 18:22:49
Run 27.7k 00:20:50 03:04:11 10:43:02 567 486 82 9.05 / 06:37 18:43:39
Run 30k 00:14:27 03:18:37 10:57:28 550 471 80 9.06 / 06:37 18:58:05
Run 31.5k 00:09:30 03:28:07 11:06:57 557 477 80 9.08 / 06:36 19:07:34
Run 32.7k 00:08:22 03:36:28 11:15:19 549 469 80 9.08 / 06:36 19:15:56
Run 34k 00:08:44 03:45:12 11:24:03 550 470 80 9.05 / 06:37 19:24:40
Run 36k 00:12:41 03:57:52 11:36:43 543 462 78 9.1 / 06:35 19:37:20
Run 38.2k 00:20:07 04:17:59 11:56:49 538 457 75 8.9 / 06:44 19:57:26
Run 40.5k 00:15:27 04:33:25 12:12:16 538 457 75 8.89 / 06:44 20:12:53
Run 00:08:46 04:42:10 12:21:01 526 447 74 8.97 / 06:41 20:21:38