16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Kohei SUETSUGU (#724)
Finished
GUN TIME:  12:50:02
Place
592  OF 883
Male
510  OF 745
40-44
86  OF 113

Swim 01:21:12 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:38
Swim 01:21:12 01:21:12 01:21:12 644 552 81 2.88 / 20:49 09:20:50

T1 00:09:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:11 00:09:11 01:30:23 788 663 103 - / - 09:30:00

Cycle 06:12:37 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 01:33:26 502 446 73 25.51 / 02:21 09:33:04
Bike 19k 00:34:54 00:37:58 02:08:20 498 449 70 30.03 / 01:59 10:07:57
Bike 31.2k 00:22:27 01:00:24 02:30:47 473 434 69 30.99 / 01:56 10:30:24
Bike 35.2k 00:06:47 01:07:10 02:37:33 478 438 69 31.42 / 01:54 10:37:10
Bike 41k 00:12:08 01:19:18 02:49:40 500 454 72 31.02 / 01:56 10:49:17
Bike 46k 00:09:35 01:28:52 02:59:15 511 463 75 31.05 / 01:55 10:58:52
Bike 58.3k 00:27:11 01:56:03 03:26:25 534 479 76 30.14 / 01:59 11:26:02
Bike 76k 00:35:56 02:31:58 04:02:21 532 474 74 30 / 01:59 12:01:58
Bike 93.7k 00:37:49 03:09:47 04:40:09 548 487 76 29.61 / 02:01 12:39:46
Bike 106k 00:24:29 03:34:15 05:04:37 547 486 76 29.65 / 02:01 13:04:15
Bike 110k 00:07:16 03:41:31 05:11:53 549 488 76 29.74 / 02:01 13:11:30
Bike 116k 00:12:47 03:54:17 05:24:39 553 492 77 29.6 / 02:01 13:24:17
Bike-121k 00:10:33 04:04:50 05:35:12 555 494 77 29.56 / 02:01 13:34:50
Bike-133k 00:31:07 04:35:56 06:06:19 573 508 78 28.89 / 02:04 14:05:56
Bike-151k 00:37:24 05:13:20 06:43:42 577 508 80 28.82 / 02:04 14:43:19
Bike167k 00:32:36 05:45:55 07:16:17 582 513 81 28.89 / 02:04 15:15:55
Bike 175.4 00:18:07 06:04:01 07:34:24 579 511 81 28.91 / 02:04 15:34:01
Cycle 00:08:37 06:12:37 07:43:00 583 514 81 28.85 / 02:04 15:42:37

T2 00:07:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:54 00:07:54 07:50:53 631 529 81 - / - 15:50:31

Run 04:59:09 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:22 00:06:22 07:57:15 346 309 62 11.88 / 05:02 15:56:52
Run 2.4k 00:06:40 00:13:02 08:03:55 419 364 66 11.42 / 05:15 16:03:32
Run 4.3k 00:10:16 00:23:18 08:14:11 434 378 67 11.79 / 05:05 16:13:48
Run 6.7k 00:16:38 00:39:55 08:30:48 433 378 63 10.19 / 05:53 16:30:26
Run 9.2k 00:13:07 00:53:02 08:43:55 460 400 64 10.18 / 05:53 16:43:32
Run 10.5k 00:07:08 01:00:10 08:51:03 460 401 66 10.49 / 05:43 16:50:40
Run 11.7k 00:07:27 01:07:36 08:58:29 453 393 66 10.43 / 05:44 16:58:06
Run 12.9k 00:07:51 01:15:27 09:06:20 470 408 68 10.32 / 05:48 17:05:57
Run 14.8k 00:11:38 01:27:04 09:17:57 479 415 68 10.39 / 05:46 17:17:35
Run 17.2k 00:19:31 01:46:35 09:37:28 506 435 70 9.72 / 06:10 17:37:05
Run 19.5k 00:15:07 02:01:42 09:52:35 514 441 71 9.61 / 06:14 17:52:12
Run 21.1k 00:08:06 02:09:48 10:00:41 514 441 71 9.71 / 06:10 18:00:18
Run 22.2k 00:08:32 02:18:20 10:09:12 513 440 72 9.65 / 06:12 18:08:50
Run 23.4k 00:09:08 02:27:27 10:18:19 525 451 76 9.55 / 06:16 18:17:57
Run 25.5k 00:13:14 02:40:40 10:31:33 529 455 78 9.55 / 06:16 18:31:10
Run 27.7k 00:21:46 03:02:25 10:53:18 553 474 79 9.14 / 06:33 18:52:55
Run 30k 00:20:39 03:23:03 11:13:56 592 508 84 8.86 / 06:46 19:13:33
Run 31.5k 00:09:15 03:32:18 11:23:11 591 506 84 8.9 / 06:44 19:22:48
Run 32.7k 00:09:43 03:42:00 11:32:53 592 507 84 8.85 / 06:46 19:32:30
Run 34k 00:10:20 03:52:20 11:43:13 597 510 84 8.78 / 06:49 19:42:50
Run 36k 00:14:02 04:06:21 11:57:14 596 508 84 8.79 / 06:49 19:56:51
Run 38.2k 00:22:35 04:28:56 12:19:49 602 514 85 8.54 / 07:01 20:19:26
Run 40.5k 00:20:19 04:49:14 12:40:07 614 523 86 8.4 / 07:08 20:39:44
Run 00:09:55 04:59:09 12:50:02 612 523 86 8.46 / 07:05 20:49:39