16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ryuzo KOJIMA (#717)
Finished
GUN TIME:  12:00:58
Place
449  OF 883
Male
387  OF 745
40-44
66  OF 113

Swim 01:24:27 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:23
Swim 01:24:27 01:24:27 01:24:27 717 615 92 2.77 / 21:39 09:26:49

T1 00:07:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:51 00:07:51 01:32:17 668 562 86 - / - 09:34:40

Cycle 06:31:54 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:35:31 620 541 81 24.08 / 02:29 09:37:54
Bike 19k 00:33:45 00:36:59 02:09:16 432 399 63 30.83 / 01:56 10:11:38
Bike 31.2k 00:22:29 00:59:27 02:31:44 428 395 63 31.48 / 01:54 10:34:06
Bike 35.2k 00:06:43 01:06:10 02:38:27 434 400 63 31.9 / 01:52 10:40:49
Bike 41k 00:11:34 01:17:44 02:50:00 446 410 66 31.65 / 01:53 10:52:23
Bike 46k 00:09:11 01:26:54 02:59:10 444 408 66 31.76 / 01:53 11:01:33
Bike 58.3k 00:27:51 01:54:44 03:27:01 500 453 68 30.49 / 01:58 11:29:23
Bike 76k 00:37:36 02:32:19 04:04:36 538 479 75 29.93 / 02:00 12:06:58
Bike 93.7k 00:40:26 03:12:45 04:45:01 584 518 79 29.16 / 02:03 12:47:24
Bike 106k 00:25:38 03:38:22 05:10:39 595 529 79 29.09 / 02:03 13:13:01
Bike 110k 00:07:39 03:46:01 05:18:17 601 533 80 29.15 / 02:03 13:20:40
Bike 116k 00:12:47 03:58:47 05:31:04 602 532 82 29.04 / 02:03 13:33:26
Bike-121k 00:11:08 04:09:54 05:42:11 606 536 82 28.96 / 02:04 13:44:33
Bike-133k 00:31:59 04:41:53 06:14:10 627 554 84 28.28 / 02:07 14:16:32
Bike-151k 00:41:18 05:23:10 06:55:27 650 567 87 27.94 / 02:08 14:57:49
Bike167k 00:37:20 06:00:30 07:32:47 670 584 90 27.72 / 02:09 15:35:09
Bike 175.4 00:22:11 06:22:41 07:54:57 681 592 91 27.5 / 02:10 15:57:20
Cycle 00:09:14 06:31:54 08:04:11 684 594 91 27.43 / 02:11 16:06:34

T2 00:09:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:02 00:09:02 08:13:12 720 605 94 - / - 16:15:35

Run 03:47:46 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:53 00:06:53 08:20:05 516 453 79 11 / 05:27 16:22:27
Run 2.4k 00:06:32 00:13:24 08:26:36 482 422 73 11.1 / 05:24 16:28:59
Run 4.3k 00:09:46 00:23:10 08:36:22 421 365 64 11.86 / 05:03 16:38:44
Run 6.7k 00:14:46 00:37:56 08:51:08 343 298 54 10.72 / 05:35 16:53:30
Run 9.2k 00:10:46 00:48:41 09:01:53 307 273 52 11.09 / 05:24 17:04:15
Run 10.5k 00:06:01 00:54:42 09:07:54 290 258 48 11.54 / 05:11 17:10:16
Run 11.7k 00:06:09 01:00:50 09:14:02 278 247 44 11.59 / 05:10 17:16:25
Run 12.9k 00:05:58 01:06:48 09:19:59 266 236 44 11.66 / 05:08 17:22:22
Run 14.8k 00:08:56 01:15:43 09:28:54 250 221 39 11.95 / 05:01 17:31:17
Run 17.2k 00:14:52 01:30:34 09:43:46 241 212 37 11.44 / 05:14 17:46:09
Run 19.5k 00:10:10 01:40:44 09:53:56 229 201 35 11.61 / 05:09 17:56:19
Run 21.1k 00:05:48 01:46:32 09:59:43 224 196 35 11.84 / 05:04 18:02:06
Run 22.2k 00:06:12 01:52:43 10:05:55 216 188 33 11.84 / 05:03 18:08:18
Run 23.4k 00:06:04 01:58:47 10:11:59 208 180 29 11.86 / 05:03 18:14:21
Run 25.5k 00:09:12 02:07:59 10:21:11 199 171 27 11.99 / 05:00 18:23:33
Run 27.7k 00:16:10 02:24:08 10:37:20 203 175 27 11.56 / 05:11 18:39:43
Run 30k 00:12:58 02:37:06 10:50:18 209 181 29 11.45 / 05:14 18:52:40
Run 31.5k 00:07:12 02:44:17 10:57:29 213 185 30 11.51 / 05:12 18:59:51
Run 32.7k 00:07:44 02:52:01 11:05:13 214 186 31 11.43 / 05:14 19:07:35
Run 34k 00:07:50 02:59:51 11:13:03 217 187 31 11.34 / 05:17 19:15:25
Run 36k 00:11:34 03:11:24 11:24:36 226 194 33 11.31 / 05:18 19:26:59
Run 38.2k 00:17:57 03:29:20 11:42:32 245 206 35 10.97 / 05:27 19:44:55
Run 40.5k 00:11:13 03:40:33 11:53:45 235 198 33 11.02 / 05:26 19:56:07
Run 00:07:14 03:47:46 12:00:58 227 191 30 11.11 / 05:23 20:03:21